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SHAMROCK MARATHON 2026

Michael Herbert

Bib: 1927•M•Age: 32

East Haven, CT

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
Division (M30-34)
#0 / 242
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-8–55 ft
≈
×5story building
•▲ 331 ft climb · ▼ 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:01/mi
37:20
↑ 26↓ 31
10K· 6.21 mi
11:06/mi
1:11:49
↑ 38↓ 170.1%
15K· 9.32 mi
12:11/mi
1:49:39
↑ 26↓ 440.1%
20K· 12.43 mi
11:22/mi
2:24:59
↑ 35↓ 22
Half· 13.10 mi
10:45/mi
2:32:12
↓ 130.2%
30K· 18.64 mi
10:57/mi
3:32:52
↑ 86↓ 72
35K· 21.75 mi
13:54/mi
4:16:04
↑ 39↓ 39
25.2M
14:36/mi
5:06:28
↑ 57↓ 58
Finish· 26.22 mi
11:55/mi
5:18:37
↑ 17↓ 12

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:32:12
Pace11:37 /mi
2nd Half
Distance13.12 mi
Time2:46:25
Pace12:41 /mi
📊Positive Split: 9.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:17:4937:2012:0137:20
12:01
-
10K
6.21 mi08:52:181:11:4911:3334:29
11:06
-0:55
15K
9.32 mi09:30:081:49:3911:4637:50
12:11
+1:05
20K
12.43 mi10:05:282:24:5911:4035:20
11:22
-0:49
Half
13.10 mi10:12:412:32:1211:377:13
10:45
-0:37
30K
18.64 mi11:13:213:32:5211:251:00:40
10:57
+0:12
35K
21.75 mi11:56:334:16:0411:4643:12
13:54
+2:57
25.2M
25.20 mi12:46:575:06:2812:1050:24
14:36
+0:42
Finish
26.22 mi12:59:065:18:3712:1012:09
11:55
-2:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:45 /mi

Average Pace

12:10 /mi

Slowest Pace

14:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:42:22

32% of race

Time at Steady Pace

2:02:39

38% of race

Time at Slower Pace

1:33:36

29% of race

Average Pace: 12:09 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:17:4937:2012:0137:20
12:01
#2282
10K
6.21 mi08:52:181:11:4911:3334:29
11:06
#2186
15K
9.32 mi09:30:081:49:3911:4637:50
12:11
#2192
20K
12.43 mi10:05:282:24:5911:4035:20
11:22
#2135
Half
13.10 mi10:12:412:32:1211:377:13
10:45
#2081
30K
18.64 mi11:13:213:32:5211:251:00:40
10:57
#1904
35K
21.75 mi11:56:334:16:0411:4643:12
13:54
#1853
25.2M
25.20 mi12:46:575:06:2812:1050:24
14:36
#1856
Finish
26.22 mi12:59:065:18:3712:1012:09
11:55
#1830
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi228214522272233(Top 92%)1434(Top 97%)231(Top 96%)
10K6.21 mi3.10 mi2186+961407+45224+32064(Top 85%)1350(Top 91%)218(Top 90%)
15K9.32 mi3.11 mi2192-61412-5226-22233(Top 92%)1434(Top 97%)231(Top 96%)
20K12.43 mi3.11 mi2135+571384+28220+61949(Top 80%)1271(Top 86%)207(Top 86%)
Half13.10 mi0.67 mi2081+541348+36219+11725(Top 71%)1151(Top 78%)185(Top 77%)
30K18.64 mi5.54 mi1904+1771239+109203+161542(Top 63%)1033(Top 70%)170(Top 71%)
35K21.75 mi3.11 mi1853+511204+35199+41633(Top 67%)1022(Top 69%)170(Top 71%)
25.2M25.20 mi3.45 mi1856-31196+8198+11918(Top 79%)1184(Top 80%)196(Top 81%)
Finish26.22 mi1.02 mi1830+261178+18195+31543(Top 64%)952(Top 64%)161(Top 67%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 92%
×1story
+26ft-31ft

Overall

2233

Males

1434

M30-34

241

5K→10K

3.1 - 6.2 mi

Top 85%
×2story building
+38ft-17ft

Overall

2064

Males

1350

M30-34

228

10K→15K

6.2 - 9.3 mi

Top 92%
×2story building
+26ft-44ft

Overall

2233

Males

1434

M30-34

241

15K→20K

9.3 - 12.4 mi

Top 80%
×1story
+35ft-22ft

Overall

1949

Males

1271

M30-34

214

20K→Half

12.4 - 13.1 mi

Top 71%
×1human
+7ft-13ft

Overall

1725

Males

1151

M30-34

190

Half→30K

13.1 - 18.6 mi

Top 63%
×2story building
+86ft-72ft

Overall

1542

Males

1033

M30-34

173

30K→35K

18.6 - 21.8 mi

Top 67%
×2stacked humans
+39ft-39ft

Overall

1633

Males

1022

M30-34

172

35K→25.2M

21.8 - 25.2 mi

Top 79%
×3story building
+57ft-58ft

Overall

1918

Males

1184

M30-34

197

25.2M→Finish

25.2 - 26.2 mi

Top 64%
×1human
+17ft-12ft

Overall

1543

Males

952

M30-34

162

Passing Analysis

Category:
Athletes Passed
527*
Passed By
75
Net Change
+452
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2282
5K → 10K102*6+96#2282#2186
10K → 15K1622-6#2186#2192
15K → 20K60*3+57#2192#2135
20K → Half54*0+54#2135#2081
Half → 30K180*3+177#2081#1904
30K → 35K59*8+51#1904#1853
35K → 25.2M30*33-3#1853#1856
25.2M → Finish26*0+26#1856#1830
TOTALS527*75+452

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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