Paul Southern

Bib: 1918MAge: 24

Virginia Beach, VA

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 2429
Gender (Male)
#0 / 1480
Division (M20-24)
#0 / 202
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
32:23
Rank: #1743
Start5K
10:25/mi
32:23 split
10K· 6.21 mi
1:04:14
Rank: #1721 (+22)
5K10K
10:15/mi
31:51 split
15K· 9.32 mi
1:38:00
Rank: #1780 (-59)
10K15K
10:52/mi
33:46 split
20K· 12.43 mi
2:09:20
Rank: #1682 (+98)
15K20K
10:05/mi
31:20 split
Half· 13.10 mi
2:15:55
Rank: #1644 (+38)
20KHalf
9:49/mi
6:35 split
30K· 18.64 mi
3:11:53
Rank: #1497 (+147)
Half30K
10:06/mi
55:58 split
35K· 21.75 mi
3:47:04
Rank: #1390 (+107)
30K35K
11:19/mi
35:11 split
25.2M
4:25:13
Rank: #1300 (+90)
35K25.2M
11:03/mi
38:09 split
Finish· 26.22 mi
4:36:07
Rank: #1293 (+7)
25.2MFinish
10:42/mi
10:54 split

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:15:55
Pace10:23 /mi
2nd Half
Distance13.12 mi
Time2:20:12
Pace10:41 /mi
📊Positive Split: 3.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:12:3032:2310:2532:23
10:25
-
10K
6.21 mi08:44:211:04:1410:2031:51
10:15
-0:10
15K
9.32 mi09:18:071:38:0010:3133:46
10:52
+0:37
20K
12.43 mi09:49:272:09:2010:2431:20
10:05
-0:47
Half
13.10 mi09:56:022:15:5510:236:35
9:49
-0:16
30K
18.64 mi10:52:003:11:5310:1855:58
10:06
+0:17
35K
21.75 mi11:27:113:47:0410:2635:11
11:19
+1:13
25.2M
25.20 mi12:05:204:25:1310:3138:09
11:03
-0:16
Finish
26.22 mi12:16:144:36:0710:3210:54
10:42
-0:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:49 /mi

Average Pace

10:32 /mi

Slowest Pace

11:19 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:49:01

61% of race

Time at Steady Pace

1:47:06

39% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:12:3032:2310:2532:23
10:25
#1743
10K
6.21 mi08:44:211:04:1410:2031:51
10:15
#1721
15K
9.32 mi09:18:071:38:0010:3133:46
10:52
#1780
20K
12.43 mi09:49:272:09:2010:2431:20
10:05
#1682
Half
13.10 mi09:56:022:15:5510:236:35
9:49
#1644
30K
18.64 mi10:52:003:11:5310:1855:58
10:06
#1497
35K
21.75 mi11:27:113:47:0410:2635:11
11:19
#1390
25.2M
25.20 mi12:05:204:25:1310:3138:09
11:03
#1300
Finish
26.22 mi12:16:144:36:0710:3210:54
10:42
#1293
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi174311751611902(Top 78%)1260(Top 85%)178(Top 89%)
10K6.21 mi3.10 mi1721+221164+11160+11702(Top 70%)1156(Top 78%)161(Top 81%)
15K9.32 mi3.11 mi1780-591196-32167-71902(Top 78%)1260(Top 85%)178(Top 89%)
20K12.43 mi3.11 mi1682+981140+56164+31490(Top 61%)1033(Top 70%)150(Top 75%)
Half13.10 mi0.67 mi1644+381115+25163+11334(Top 55%)934(Top 63%)144(Top 72%)
30K18.64 mi5.54 mi1497+1471022+93151+121262(Top 52%)879(Top 59%)141(Top 71%)
35K21.75 mi3.11 mi1390+107949+73147+4955(Top 39%)662(Top 45%)101(Top 51%)
25.2M25.20 mi3.45 mi1300+90883+66140+7928(Top 38%)612(Top 41%)96(Top 48%)
Finish26.22 mi1.02 mi1293+7873+10142-21209(Top 50%)781(Top 53%)125(Top 63%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 78%
×1story
+26ft-31ft

Overall

1902

Males

1260

M20-24

182

5K→10K

3.1 - 6.2 mi

Top 70%
×2stories
+38ft-17ft

Overall

1702

Males

1156

M20-24

165

10K→15K

6.2 - 9.3 mi

Top 78%
×2stories
+26ft-44ft

Overall

1902

Males

1260

M20-24

182

15K→20K

9.3 - 12.4 mi

Top 61%
×1story
+35ft-22ft

Overall

1490

Males

1033

M20-24

153

20K→Half

12.4 - 13.1 mi

Top 55%
×1human
+7ft-13ft

Overall

1334

Males

934

M20-24

147

Half→30K

13.1 - 18.6 mi

Top 52%
×2stories
+86ft-72ft

Overall

1262

Males

879

M20-24

144

30K→35K

18.6 - 21.8 mi

Top 39%
×2humans
+39ft-39ft

Overall

955

Males

662

M20-24

104

35K→25.2M

21.8 - 25.2 mi

Top 38%
×3stories
+57ft-58ft

Overall

928

Males

612

M20-24

98

25.2M→Finish

25.2 - 26.2 mi

Top 50%
×1human
+17ft-12ft

Overall

1209

Males

781

M20-24

127

Passing Analysis

Category:
Athletes Passed
581*
Passed By
131
Net Change
+450
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1743
5K10K51*29+22#1743#1721
10K15K1675-59#1721#1780
15K20K100*2+98#1780#1682
20KHalf38*0+38#1682#1644
Half30K155*8+147#1644#1497
30K35K109*2+107#1497#1390
35K25.2M97*7+90#1390#1300
25.2MFinish15*8+7#1300#1293
TOTALS581*131+450

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔥Passing Intensity

Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...
🏆 Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
Share Feedback

Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management