Van Tankard

Bib: 1886MAge: 57

Virginia Beach, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
Masters (Masters Men)
#0 / 477
Division (M55-59)
#0 / 60
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:29/mi
32:34
2631
10K· 6.21 mi
10:07/mi
1:04:01
38170.1%
15K· 9.32 mi
10:29/mi
1:36:36
26440.1%
20K· 12.43 mi
10:31/mi
2:09:17
3522
Half· 13.10 mi
10:04/mi
2:16:02
130.2%
30K· 18.64 mi
10:27/mi
3:13:59
8672
35K· 21.75 mi
11:51/mi
3:50:49
3939
25.2M
12:09/mi
4:32:47
5758
Finish· 26.22 mi
14:08/mi
4:47:11
1712

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:16:02
Pace10:23 /mi
2nd Half
Distance13.12 mi
Time2:31:09
Pace11:31 /mi
📊Positive Split: 11.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:13:1632:3410:2932:34
10:29
-
10K
6.21 mi08:44:431:04:0110:1831:27
10:07
-0:22
15K
9.32 mi09:17:181:36:3610:2232:35
10:29
+0:22
20K
12.43 mi09:49:592:09:1710:2432:41
10:31
+0:02
Half
13.10 mi09:56:442:16:0210:236:45
10:04
-0:27
30K
18.64 mi10:54:413:13:5910:2457:57
10:27
+0:23
35K
21.75 mi11:31:313:50:4910:3736:50
11:51
+1:24
25.2M
25.20 mi12:13:294:32:4710:4941:58
12:09
+0:18
Finish
26.22 mi12:27:534:47:1110:5814:24
14:08
+1:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:04 /mi

Average Pace

10:58 /mi

Slowest Pace

14:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:13:59

68% of race

Time at Slower Pace

1:33:12

32% of race

Average Pace: 10:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:13:1632:3410:2932:34
10:29
#1774
10K
6.21 mi08:44:431:04:0110:1831:27
10:07
#1707
15K
9.32 mi09:17:181:36:3610:2232:35
10:29
#1704
20K
12.43 mi09:49:592:09:1710:2432:41
10:31
#1680
Half
13.10 mi09:56:442:16:0210:236:45
10:04
#1649
30K
18.64 mi10:54:413:13:5910:2457:57
10:27
#1536
35K
21.75 mi11:31:313:50:4910:3736:50
11:51
#1448
25.2M
25.20 mi12:13:294:32:4710:4941:58
12:09
#1404
Finish
26.22 mi12:27:534:47:1110:5814:24
14:08
#1451
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi17741190411746(Top 72%)1175(Top 79%)41(Top 68%)
10K6.21 mi3.10 mi1707+671158+3239+21652(Top 68%)1126(Top 76%)37(Top 62%)
15K9.32 mi3.11 mi1704+31154+4391746(Top 72%)1175(Top 79%)41(Top 68%)
20K12.43 mi3.11 mi1680+241138+16391677(Top 69%)1137(Top 77%)41(Top 68%)
Half13.10 mi0.67 mi1649+311118+20391439(Top 59%)995(Top 67%)37(Top 62%)
30K18.64 mi5.54 mi1536+1131046+72391378(Top 57%)950(Top 64%)38(Top 63%)
35K21.75 mi3.11 mi1448+88978+6836+31110(Top 46%)743(Top 50%)28(Top 47%)
25.2M25.20 mi3.45 mi1404+44945+3335+11231(Top 51%)769(Top 52%)29(Top 48%)
Finish26.22 mi1.02 mi1451-47966-21351912(Top 79%)1198(Top 81%)44(Top 73%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 72%
×1story
+26ft-31ft

Overall

1746

Males

1175

M55-59

43

5K→10K

3.1 - 6.2 mi

Top 68%
×2story building
+38ft-17ft

Overall

1652

Males

1126

M55-59

39

10K→15K

6.2 - 9.3 mi

Top 72%
×2story building
+26ft-44ft

Overall

1746

Males

1175

M55-59

43

15K→20K

9.3 - 12.4 mi

Top 69%
×1story
+35ft-22ft

Overall

1677

Males

1137

M55-59

42

20K→Half

12.4 - 13.1 mi

Top 59%
×1human
+7ft-13ft

Overall

1439

Males

995

M55-59

37

Half→30K

13.1 - 18.6 mi

Top 57%
×2story building
+86ft-72ft

Overall

1378

Males

950

M55-59

38

30K→35K

18.6 - 21.8 mi

Top 46%
×2stacked humans
+39ft-39ft

Overall

1110

Males

743

M55-59

28

35K→25.2M

21.8 - 25.2 mi

Top 51%
×3story building
+57ft-58ft

Overall

1231

Males

769

M55-59

29

25.2M→Finish

25.2 - 26.2 mi

Top 79%
×1human
+17ft-12ft

Overall

1912

Males

1198

M55-59

44

Passing Analysis

Category:
Athletes Passed
459*
Passed By
136
Net Change
+323
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1774
5K10K84*17+67#1774#1707
10K15K2724+3#1707#1704
15K20K35*11+24#1704#1680
20KHalf34*3+31#1680#1649
Half30K130*17+113#1649#1536
30K35K92*4+88#1536#1448
35K25.2M55*11+44#1448#1404
25.2MFinish2*49-47#1404#1451
TOTALS459*136+323

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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