Angelique Gosselin
Bib: 1871•F•Age: 33
Norfolk, VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:14:31 | 32:28 | 10:27 | 32:28 | 10:27 | - |
10K | 6.21 mi | 08:47:35 | 1:05:32 | 10:33 | 33:04 | 10:39 | +0:12 |
15K | 9.32 mi | 09:21:52 | 1:39:49 | 10:43 | 34:17 | 11:02 | +0:23 |
20K | 12.43 mi | 10:00:05 | 2:18:02 | 11:06 | 38:13 | 12:18 | +1:16 |
Half | 13.10 mi | 10:08:43 | 2:26:40 | 11:12 | 8:38 | 12:52 | +0:34 |
30K | 18.64 mi | 11:27:30 | 3:45:27 | 12:06 | 1:18:47 | 14:13 | +1:21 |
35K | 21.75 mi | 12:20:39 | 4:38:36 | 12:49 | 53:09 | 17:06 | +2:53 |
25.2M | 25.20 mi | 13:13:12 | 5:31:09 | 13:08 | 52:33 | 15:13 | -1:53 |
Finish | 26.22 mi | 13:28:43 | 5:46:40 | 13:14 | 15:31 | 15:13 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:27 /mi
Average Pace
13:14 /mi
Slowest Pace
17:06 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:39:49
29% of race
Time at Steady Pace
46:51
14% of race
Time at Slower Pace
3:20:00
58% of race
Average Pace: 13:13 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:14:31 | 32:28 | 10:27 | 32:28 | 10:27 | #1756 | |
10K | 6.21 mi | 08:47:35 | 1:05:32 | 10:33 | 33:04 | 10:39 | #1821 | |
15K | 9.32 mi | 09:21:52 | 1:39:49 | 10:43 | 34:17 | 11:02 | #1879 | |
20K | 12.43 mi | 10:00:05 | 2:18:02 | 11:06 | 38:13 | 12:18 | #1979 | |
Half | 13.10 mi | 10:08:43 | 2:26:40 | 11:12 | 8:38 | 12:52 | #1965 | |
30K | 18.64 mi | 11:27:30 | 3:45:27 | 12:06 | 1:18:47 | 14:13 | #2076 | |
35K | 21.75 mi | 12:20:39 | 4:38:36 | 12:49 | 53:09 | 17:06 | #2103 | |
25.2M | 25.20 mi | 13:13:12 | 5:31:09 | 13:08 | 52:33 | 15:13 | #2090 | |
Finish | 26.22 mi | 13:28:43 | 5:46:40 | 13:14 | 15:31 | 15:13 | #2093 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1756 | 572 | 106 | 1953(Top 80%) | 661(Top 70%) | 115(Top 71%) |
| 10K | 6.21 mi | 3.10 mi | 1821-65 | 599-27 | 106 | 1885(Top 78%) | 626(Top 66%) | 110(Top 68%) |
| 15K | 9.32 mi | 3.11 mi | 1879-58 | 621-22 | 109-3 | 1953(Top 80%) | 661(Top 70%) | 115(Top 71%) |
| 20K | 12.43 mi | 3.11 mi | 1979-100 | 680-59 | 118-9 | 2151(Top 89%) | 767(Top 81%) | 135(Top 83%) |
| Half | 13.10 mi | 0.67 mi | 1965+14 | 672+8 | 119-1 | 2210(Top 91%) | 804(Top 85%) | 142(Top 88%) |
| 30K | 18.64 mi | 5.54 mi | 2076-111 | 736-64 | 130-11 | 2223(Top 92%) | 828(Top 88%) | 140(Top 86%) |
| 35K | 21.75 mi | 3.11 mi | 2103-27 | 755-19 | 134-4 | 2195(Top 90%) | 836(Top 89%) | 138(Top 85%) |
| 25.2M | 25.20 mi | 3.45 mi | 2090+13 | 755 | 134 | 2045(Top 84%) | 781(Top 83%) | 132(Top 81%) |
| Finish | 26.22 mi | 1.02 mi | 2093-3 | 760-5 | 133+1 | 2069(Top 85%) | 780(Top 83%) | 130(Top 80%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1953
Females
661
F30-34
118
5K→10K
3.1 - 6.2 mi
Overall
1885
Females
626
F30-34
112
10K→15K
6.2 - 9.3 mi
Overall
1953
Females
661
F30-34
118
15K→20K
9.3 - 12.4 mi
Overall
2151
Females
767
F30-34
138
20K→Half
12.4 - 13.1 mi
Overall
2210
Females
804
F30-34
144
Half→30K
13.1 - 18.6 mi
Overall
2223
Females
828
F30-34
142
30K→35K
18.6 - 21.8 mi
Overall
2195
Females
836
F30-34
140
35K→25.2M
21.8 - 25.2 mi
Overall
2045
Females
781
F30-34
134
25.2M→Finish
25.2 - 26.2 mi
Overall
2069
Females
780
F30-34
132
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1756 |
| 5K → 10K | 21* | 86 | -65 | #1756 | #1821 |
| 10K → 15K | 15 | 73 | -58 | #1821 | #1879 |
| 15K → 20K | 11* | 111 | -100 | #1879 | #1979 |
| 20K → Half | 29* | 15 | +14 | #1979 | #1965 |
| Half → 30K | 35* | 146 | -111 | #1965 | #2076 |
| 30K → 35K | 13* | 40 | -27 | #2076 | #2103 |
| 35K → 25.2M | 34* | 21 | +13 | #2103 | #2090 |
| 25.2M → Finish | 5* | 8 | -3 | #2090 | #2093 |
| TOTALS | 163* | 500 | -337 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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