Daniel Sayre

Bib: 1865MAge: 37

Carrollton, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
Division (M35-39)
#0 / 220
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
30:02
Rank: #1413
Start5K
30:02 | 9:40/mi
10K· 6.21 mi
59:50
Rank: #1405 (+8)
5K10K
29:48 | 9:36/mi
15K· 9.32 mi
1:28:43
Rank: #1350 (+55)
10K15K
28:53 | 9:18/mi
20K· 12.43 mi
1:59:19
Rank: #1356 (-6)
15K20K
30:36 | 9:51/mi
Half· 13.10 mi
2:06:33
Rank: #1351 (+5)
20KHalf
7:14 | 10:47/mi
30K· 18.64 mi
3:12:22
Rank: #1509 (-158)
Half30K
1:05:49 | 11:52/mi
35K· 21.75 mi
3:54:28
Rank: #1514 (-5)
30K35K
42:06 | 13:33/mi
25.2M
4:40:29
Rank: #1525 (-11)
35K25.2M
46:01 | 13:20/mi
Finish· 26.22 mi
4:52:52
Rank: #1524 (+1)
25.2MFinish
12:23 | 12:09/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:06:33
Pace9:40 /mi
2nd Half
Distance13.12 mi
Time2:46:19
Pace12:41 /mi
📊Positive Split: 31.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:10:1330:029:4030:02
9:40
-
10K
6.21 mi08:40:0159:509:3829:48
9:36
-0:04
15K
9.32 mi09:08:541:28:439:3128:53
9:18
-0:18
20K
12.43 mi09:39:301:59:199:3630:36
9:51
+0:33
Half
13.10 mi09:46:442:06:339:407:14
10:47
+0:56
30K
18.64 mi10:52:333:12:2210:191:05:49
11:52
+1:05
35K
21.75 mi11:34:393:54:2810:4742:06
13:33
+1:41
25.2M
25.20 mi12:20:404:40:2911:0846:01
13:20
-0:13
Finish
26.22 mi12:33:034:52:5211:1112:23
12:09
-1:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:18 /mi

Average Pace

11:11 /mi

Slowest Pace

13:33 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:59:19

41% of race

Time at Steady Pace

7:14

2% of race

Time at Slower Pace

2:46:19

57% of race

Average Pace: 11:10 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:10:1330:029:4030:02
9:40
#1413
10K
6.21 mi08:40:0159:509:3829:48
9:36
#1405
15K
9.32 mi09:08:541:28:439:3128:53
9:18
#1350
20K
12.43 mi09:39:301:59:199:3630:36
9:51
#1356
Half
13.10 mi09:46:442:06:339:407:14
10:47
#1351
30K
18.64 mi10:52:333:12:2210:191:05:49
11:52
#1509
35K
21.75 mi11:34:393:54:2810:4742:06
13:33
#1514
25.2M
25.20 mi12:20:404:40:2911:0846:01
13:20
#1525
Finish
26.22 mi12:33:034:52:5211:1112:23
12:09
#1524
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi14139891401237(Top 51%)890(Top 60%)119(Top 54%)
10K6.21 mi3.10 mi1405+8985+4138+21408(Top 58%)989(Top 67%)138(Top 63%)
15K9.32 mi3.11 mi1350+55961+24133+51237(Top 51%)890(Top 60%)119(Top 54%)
20K12.43 mi3.11 mi1356-6956+5130+31386(Top 57%)972(Top 66%)127(Top 58%)
Half13.10 mi0.67 mi1351+5951+5132-21730(Top 71%)1154(Top 78%)157(Top 72%)
30K18.64 mi5.54 mi1509-1581031-80145-131796(Top 74%)1164(Top 79%)162(Top 74%)
35K21.75 mi3.11 mi1514-51019+12143+21543(Top 64%)972(Top 66%)133(Top 61%)
25.2M25.20 mi3.45 mi1525-111009+10139+41584(Top 65%)962(Top 65%)135(Top 62%)
Finish26.22 mi1.02 mi1524+11002+71391593(Top 66%)989(Top 67%)128(Top 58%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 51%
×1story
+26ft-31ft

Overall

1237

Males

890

M35-39

127

5K→10K

3.1 - 6.2 mi

Top 58%
×2stories
+38ft-17ft

Overall

1408

Males

989

M35-39

149

10K→15K

6.2 - 9.3 mi

Top 51%
×2stories
+26ft-44ft

Overall

1237

Males

890

M35-39

127

15K→20K

9.3 - 12.4 mi

Top 57%
×1story
+35ft-22ft

Overall

1386

Males

972

M35-39

137

20K→Half

12.4 - 13.1 mi

Top 71%
×1human
+7ft-13ft

Overall

1730

Males

1154

M35-39

162

Half→30K

13.1 - 18.6 mi

Top 74%
×2stories
+86ft-72ft

Overall

1796

Males

1164

M35-39

165

30K→35K

18.6 - 21.8 mi

Top 64%
×2humans
+39ft-39ft

Overall

1543

Males

972

M35-39

134

35K→25.2M

21.8 - 25.2 mi

Top 65%
×3stories
+57ft-58ft

Overall

1584

Males

962

M35-39

136

25.2M→Finish

25.2 - 26.2 mi

Top 66%
×1human
+17ft-12ft

Overall

1593

Males

989

M35-39

129

Passing Analysis

Category:
Athletes Passed
242*
Passed By
353
Net Change
-111
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1413
5K10K41*33+8#1413#1405
10K15K583+55#1405#1350
15K20K18*24-6#1350#1356
20KHalf22*17+5#1356#1351
Half30K30*188-158#1351#1509
30K35K28*33-5#1509#1514
35K25.2M34*45-11#1514#1525
25.2MFinish11*10+1#1525#1524
TOTALS242*353-111

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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