Connor Leeson

Bib: 1826MAge: 26

Glen Allen, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
Division (M25-29)
#0 / 297
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
32:08
Rank: #1704
Start5K
10:21/mi
32:08 split
10K· 6.21 mi
1:03:23
Rank: #1656 (+48)
5K10K
10:04/mi
31:15 split
15K· 9.32 mi
1:38:27
Rank: #1809 (-153)
10K15K
11:17/mi
35:04 split
20K· 12.43 mi
2:15:32
Rank: #1910 (-101)
15K20K
11:56/mi
37:05 split
Half· 13.10 mi
2:26:57
Rank: #1973 (-63)
20KHalf
17:01/mi
11:25 split
30K· 18.64 mi
3:35:31
Rank: #1937 (+36)
Half30K
12:22/mi
1:08:34 split
35K· 21.75 mi
4:21:56
Rank: #1915 (+22)
30K35K
14:56/mi
46:25 split
25.2M
5:10:04
Rank: #1898 (+17)
35K25.2M
13:57/mi
48:08 split
Finish· 26.22 mi
5:24:16
Rank: #1891 (+7)
25.2MFinish
13:57/mi
14:12 split

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:26:57
Pace11:13 /mi
2nd Half
Distance13.12 mi
Time2:57:19
Pace13:31 /mi
📊Positive Split: 20.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:10:3632:0810:2132:08
10:21
-
10K
6.21 mi08:41:511:03:2310:1231:15
10:04
-0:17
15K
9.32 mi09:16:551:38:2710:3435:04
11:17
+1:13
20K
12.43 mi09:54:002:15:3210:5437:05
11:56
+0:39
Half
13.10 mi10:05:252:26:5711:1311:25
17:01
+5:05
30K
18.64 mi11:13:593:35:3111:341:08:34
12:22
-4:39
35K
21.75 mi12:00:244:21:5612:0346:25
14:56
+2:34
25.2M
25.20 mi12:48:325:10:0412:1848:08
13:57
-0:59
Finish
26.22 mi13:02:445:24:1612:2314:12
13:57
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:04 /mi

Average Pace

12:23 /mi

Slowest Pace

17:01 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:38:27

30% of race

Time at Steady Pace

1:45:39

33% of race

Time at Slower Pace

2:00:10

37% of race

Average Pace: 12:22 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:10:3632:0810:2132:08
10:21
#1704
10K
6.21 mi08:41:511:03:2310:1231:15
10:04
#1656
15K
9.32 mi09:16:551:38:2710:3435:04
11:17
#1809
20K
12.43 mi09:54:002:15:3210:5437:05
11:56
#1910
Half
13.10 mi10:05:252:26:5711:1311:25
17:01
#1973
30K
18.64 mi11:13:593:35:3111:341:08:34
12:22
#1937
35K
21.75 mi12:00:244:21:5612:0346:25
14:56
#1915
25.2M
25.20 mi12:48:325:10:0412:1848:08
13:57
#1898
Finish
26.22 mi13:02:445:24:1612:2314:12
13:57
#1891
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi170411542332040(Top 84%)1328(Top 90%)264(Top 89%)
10K6.21 mi3.10 mi1656+481125+29227+61615(Top 66%)1109(Top 75%)223(Top 76%)
15K9.32 mi3.11 mi1809-1531215-90244-172040(Top 84%)1328(Top 90%)264(Top 89%)
20K12.43 mi3.11 mi1910-1011267-52256-122091(Top 86%)1350(Top 91%)271(Top 92%)
Half13.10 mi0.67 mi1973-631294-27263-72465(Top 101%)1514(Top 102%)294(Top 100%)
30K18.64 mi5.54 mi1937+361259+35258+51915(Top 79%)1223(Top 83%)252(Top 85%)
35K21.75 mi3.11 mi1915+221244+15254+41801(Top 74%)1132(Top 76%)237(Top 80%)
25.2M25.20 mi3.45 mi1898+171224+20255-11748(Top 72%)1071(Top 72%)221(Top 75%)
Finish26.22 mi1.02 mi1891+71216+8254+11887(Top 78%)1184(Top 80%)248(Top 84%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 84%
×1story
+26ft-31ft

Overall

2040

Males

1328

M25-29

276

5K→10K

3.1 - 6.2 mi

Top 66%
×2stories
+38ft-17ft

Overall

1615

Males

1109

M25-29

233

10K→15K

6.2 - 9.3 mi

Top 84%
×2stories
+26ft-44ft

Overall

2040

Males

1328

M25-29

276

15K→20K

9.3 - 12.4 mi

Top 86%
×1story
+35ft-22ft

Overall

2091

Males

1350

M25-29

283

20K→Half

12.4 - 13.1 mi

Top 101%
×1human
+7ft-13ft

Overall

2465

Males

1514

M25-29

305

Half→30K

13.1 - 18.6 mi

Top 79%
×2stories
+86ft-72ft

Overall

1915

Males

1223

M25-29

259

30K→35K

18.6 - 21.8 mi

Top 74%
×2humans
+39ft-39ft

Overall

1801

Males

1132

M25-29

243

35K→25.2M

21.8 - 25.2 mi

Top 72%
×3stories
+57ft-58ft

Overall

1748

Males

1071

M25-29

225

25.2M→Finish

25.2 - 26.2 mi

Top 78%
×1human
+17ft-12ft

Overall

1887

Males

1184

M25-29

250

Passing Analysis

Category:
Athletes Passed
273*
Passed By
460
Net Change
-187
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1704
5K10K68*20+48#1704#1656
10K15K6159-153#1656#1809
15K20K9*110-101#1809#1910
20KHalf28*91-63#1910#1973
Half30K78*42+36#1973#1937
30K35K37*15+22#1937#1915
35K25.2M35*18+17#1915#1898
25.2MFinish12*5+7#1898#1891
TOTALS273*460-187

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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