Peter Sterling

Bib: 1801MAge: 27

Washington, DC

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 47%
Gender (Male)
#0 / 1480
Division (M25-29)
#0 / 297
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
29:45
Rank: #1359
Start5K
29:45 | 9:35/mi
10K· 6.21 mi
57:21
Rank: #1180 (+179)
5K10K
27:36 | 8:53/mi
15K· 9.32 mi
1:24:28
Rank: #1069 (+111)
10K15K
27:07 | 8:44/mi
20K· 12.43 mi
1:52:06
Rank: #1003 (+66)
15K20K
27:38 | 8:54/mi
Half· 13.10 mi
1:58:14
Rank: #995 (+8)
20KHalf
6:08 | 9:08/mi
30K· 18.64 mi
2:53:44
Rank: #1092 (-97)
Half30K
55:30 | 10:01/mi
35K· 21.75 mi
3:34:35
Rank: #1151 (-59)
30K35K
40:51 | 13:09/mi
25.2M
4:16:15
Rank: #1156 (-5)
35K25.2M
41:40 | 12:04/mi
Finish· 26.22 mi
4:27:25
Rank: #1154 (+2)
25.2MFinish
11:10 | 10:57/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:58:14
Pace9:02 /mi
2nd Half
Distance13.12 mi
Time2:29:11
Pace11:22 /mi
📊Positive Split: 26.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:10:0329:459:3529:45
9:35
-
10K
6.21 mi08:37:3957:219:1427:36
8:53
-0:42
15K
9.32 mi09:04:461:24:289:0427:07
8:44
-0:09
20K
12.43 mi09:32:241:52:069:0127:38
8:54
+0:10
Half
13.10 mi09:38:321:58:149:026:08
9:08
+0:14
30K
18.64 mi10:34:022:53:449:1955:30
10:01
+0:53
35K
21.75 mi11:14:533:34:359:5240:51
13:09
+3:08
25.2M
25.20 mi11:56:334:16:1510:1041:40
12:04
-1:05
Finish
26.22 mi12:07:434:27:2510:1211:10
10:57
-1:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:44 /mi

Average Pace

10:12 /mi

Slowest Pace

13:09 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

27:07

10% of race

Time at Steady Pace

2:26:37

55% of race

Time at Slower Pace

1:33:41

35% of race

Average Pace: 10:12 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:10:0329:459:3529:45
9:35
#1359
10K
6.21 mi08:37:3957:219:1427:36
8:53
#1180
15K
9.32 mi09:04:461:24:289:0427:07
8:44
#1069
20K
12.43 mi09:32:241:52:069:0127:38
8:54
#1003
Half
13.10 mi09:38:321:58:149:026:08
9:08
#995
30K
18.64 mi10:34:022:53:449:1955:30
10:01
#1092
35K
21.75 mi11:14:533:34:359:5240:51
13:09
#1151
25.2M
25.20 mi11:56:334:16:1510:1041:40
12:04
#1156
Finish
26.22 mi12:07:434:27:2510:1211:10
10:57
#1154
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi1359961191832(Top 34%)645(Top 44%)138(Top 47%)
10K6.21 mi3.10 mi1180+179857+104175+16976(Top 40%)736(Top 50%)151(Top 51%)
15K9.32 mi3.11 mi1069+111791+66163+12832(Top 34%)645(Top 44%)138(Top 47%)
20K12.43 mi3.11 mi1003+66753+38156+7894(Top 37%)688(Top 46%)144(Top 49%)
Half13.10 mi0.67 mi995+8754-1160-4998(Top 41%)756(Top 51%)164(Top 56%)
30K18.64 mi5.54 mi1092-97799-45173-131233(Top 51%)863(Top 58%)181(Top 61%)
35K21.75 mi3.11 mi1151-59816-17175-21459(Top 60%)924(Top 62%)196(Top 66%)
25.2M25.20 mi3.45 mi1156-5798+181751207(Top 50%)758(Top 51%)156(Top 53%)
Finish26.22 mi1.02 mi1154+2794+41751316(Top 54%)842(Top 57%)182(Top 62%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 34%
×1story
+26ft-31ft

Overall

832

Males

645

M25-29

145

5K→10K

3.1 - 6.2 mi

Top 40%
×2stories
+38ft-17ft

Overall

976

Males

736

M25-29

158

10K→15K

6.2 - 9.3 mi

Top 34%
×2stories
+26ft-44ft

Overall

832

Males

645

M25-29

145

15K→20K

9.3 - 12.4 mi

Top 37%
×1story
+35ft-22ft

Overall

894

Males

688

M25-29

151

20K→Half

12.4 - 13.1 mi

Top 41%
×1human
+7ft-13ft

Overall

998

Males

756

M25-29

170

Half→30K

13.1 - 18.6 mi

Top 51%
×2stories
+86ft-72ft

Overall

1233

Males

863

M25-29

188

30K→35K

18.6 - 21.8 mi

Top 60%
×2humans
+39ft-39ft

Overall

1459

Males

924

M25-29

202

35K→25.2M

21.8 - 25.2 mi

Top 50%
×3stories
+57ft-58ft

Overall

1207

Males

758

M25-29

160

25.2M→Finish

25.2 - 26.2 mi

Top 54%
×1human
+17ft-12ft

Overall

1316

Males

842

M25-29

184

Passing Analysis

Category:
Athletes Passed
493*
Passed By
288
Net Change
+205
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1359
5K10K180*1+179#1359#1180
10K15K1132+111#1180#1069
15K20K70*4+66#1069#1003
20KHalf22*14+8#1003#995
Half30K36*133-97#995#1092
30K35K27*86-59#1092#1151
35K25.2M37*42-5#1151#1156
25.2MFinish8*6+2#1156#1154
TOTALS493*288+205

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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