Olivia Dao

Glen Allen, VA

Bib: 1775 F 25

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 46%
Gender (Female)
#0 / 943
Top 37%
Division (F25-29)
#0 / 200
Top 37%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
9:15/mi
28:44
2631
1 ft elev
10K· 6.21 mi
9:18/mi
57:37
38170.1%
22 ft elev
15K· 9.32 mi
9:01/mi
1:25:39
26440.1%
5 ft elev
20K· 12.43 mi
8:54/mi
1:53:17
3522
17 ft elev
Half· 13.10 mi
9:38/mi
1:59:45
130.2%
11 ft elev
30K· 18.64 mi
10:20/mi
2:57:03
8672
25 ft elev
35K· 21.75 mi
11:40/mi
3:33:18
3939
25 ft elev
25.2M
11:56/mi
4:14:29
5758
24 ft elev
Finish· 26.22 mi
10:29/mi
4:25:10
1712
28 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:59:45
Pace9:09 /mi
2nd Half
Distance13.12 mi
Time2:25:25
Pace11:05 /mi
📊Positive Split: 21.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:08:5328:449:1528:44
9:15
-
10K
6.21 mi08:37:4657:379:1628:53
9:18
+0:03
15K
9.32 mi09:05:481:25:399:1128:02
9:01
-0:17
20K
12.43 mi09:33:261:53:179:0727:38
8:54
-0:07
Half
13.10 mi09:39:541:59:459:096:28
9:38
+0:44
30K
18.64 mi10:37:122:57:039:3057:18
10:20
+0:42
35K
21.75 mi11:13:273:33:189:4836:15
11:40
+1:20
25.2M
25.20 mi11:54:384:14:2910:0641:11
11:56
+0:16
Finish
26.22 mi12:05:194:25:1010:0710:41
10:29
-1:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:54 /mi

Average Pace

10:07 /mi

Slowest Pace

11:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

55:40

21% of race

Time at Steady Pace

1:04:05

24% of race

Time at Slower Pace

2:25:25

55% of race

Average Pace: 10:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:08:5328:449:1528:44
9:15
#1178
10K
6.21 mi08:37:4657:379:1628:53
9:18
#1210
15K
9.32 mi09:05:481:25:399:1128:02
9:01
#1168
20K
12.43 mi09:33:261:53:179:0727:38
8:54
#1083
Half
13.10 mi09:39:541:59:459:096:28
9:38
#1077
30K
18.64 mi10:37:122:57:039:3057:18
10:20
#1166
35K
21.75 mi11:13:273:33:189:4836:15
11:40
#1119
25.2M
25.20 mi11:54:384:14:2910:0641:11
11:56
#1123
Finish
26.22 mi12:05:194:25:1010:0710:41
10:29
#1118
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi117832064104726251
10K6.21 mi3.10 mi1210-32332-1266-2125535072
15K9.32 mi3.11 mi1168+42313+1962+4104726251
20K12.43 mi3.11 mi1083+85276+3752+1089320539
Half13.10 mi0.67 mi1077+6272+454-2125636075
30K18.64 mi5.54 mi1166-89327-5564-10133341286
35K21.75 mi3.11 mi1119+47317+1063+1105433666
25.2M25.20 mi3.45 mi1123-4348-3173-10117543287
Finish26.22 mi1.02 mi1118+5347+174-1112539690

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 43%
×1story
+26ft-31ft

Overall

1047

Females

262

F25-29

56

5K→10K

3.1 - 6.2 mi

Top 52%
×2story building
+38ft-17ft

Overall

1255

Females

350

F25-29

78

10K→15K

6.2 - 9.3 mi

Top 43%
×2story building
+26ft-44ft

Overall

1047

Females

262

F25-29

56

15K→20K

9.3 - 12.4 mi

Top 37%
×1story
+35ft-22ft

Overall

893

Females

205

F25-29

44

20K→Half

12.4 - 13.1 mi

Top 52%
×1human
+7ft-13ft

Overall

1256

Females

360

F25-29

80

Half→30K

13.1 - 18.6 mi

Top 55%
×2story building
+86ft-72ft

Overall

1333

Females

412

F25-29

88

30K→35K

18.6 - 21.8 mi

Top 43%
×2stacked humans
+39ft-39ft

Overall

1054

Females

336

F25-29

68

35K→25.2M

21.8 - 25.2 mi

Top 48%
×3story building
+57ft-58ft

Overall

1175

Females

432

F25-29

89

25.2M→Finish

25.2 - 26.2 mi

Top 46%
×1human
+17ft-12ft

Overall

1125

Females

396

F25-29

92

Passing Analysis

Category:
Athletes Passed
354*
Passed By
294
Net Change
+60
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1178
5K10K25*57-32#1178#1210
10K15K486+42#1210#1168
15K20K90*5+85#1168#1083
20KHalf20*14+6#1083#1077
Half30K44*133-89#1077#1166
30K35K65*18+47#1166#1119
35K25.2M47*51-4#1119#1123
25.2MFinish15*10+5#1123#1118
TOTALS354*294+60

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management