Ryan White
Bib: 1766•M•Age: 43
Lynchburg, VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:13:35 | 32:53 | 10:35 | 32:53 | 10:35 | - |
10K | 6.21 mi | 08:45:00 | 1:04:18 | 10:21 | 31:25 | 10:07 | -0:28 |
15K | 9.32 mi | 09:16:25 | 1:35:43 | 10:16 | 31:25 | 10:07 | 0:00 |
20K | 12.43 mi | 09:48:58 | 2:08:16 | 10:19 | 32:33 | 10:29 | +0:22 |
Half | 13.10 mi | 10:00:51 | 2:20:09 | 10:42 | 11:53 | 17:42 | +7:13 |
30K | 18.64 mi | 11:11:02 | 3:30:20 | 11:17 | 1:10:11 | 12:40 | -5:02 |
35K | 21.75 mi | 12:03:22 | 4:22:40 | 12:05 | 52:20 | 16:51 | +4:11 |
25.2M | 25.20 mi | 12:58:53 | 5:18:11 | 12:38 | 55:31 | 16:05 | -0:46 |
Finish | 26.22 mi | 13:15:16 | 5:34:34 | 12:46 | 16:23 | 16:05 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:07 /mi
Average Pace
12:46 /mi
Slowest Pace
17:42 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:08:16
38% of race
Time at Steady Pace
1:10:11
21% of race
Time at Slower Pace
2:16:07
41% of race
Average Pace: 12:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:13:35 | 32:53 | 10:35 | 32:53 | 10:35 | #1844 | |
10K | 6.21 mi | 08:45:00 | 1:04:18 | 10:21 | 31:25 | 10:07 | #1728 | |
15K | 9.32 mi | 09:16:25 | 1:35:43 | 10:16 | 31:25 | 10:07 | #1666 | |
20K | 12.43 mi | 09:48:58 | 2:08:16 | 10:19 | 32:33 | 10:29 | #1656 | |
Half | 13.10 mi | 10:00:51 | 2:20:09 | 10:42 | 11:53 | 17:42 | #1798 | |
30K | 18.64 mi | 11:11:02 | 3:30:20 | 11:17 | 1:10:11 | 12:40 | #1861 | |
35K | 21.75 mi | 12:03:22 | 4:22:40 | 12:05 | 52:20 | 16:51 | #1924 | |
25.2M | 25.20 mi | 12:58:53 | 5:18:11 | 12:38 | 55:31 | 16:05 | #1974 | |
Finish | 26.22 mi | 13:15:16 | 5:34:34 | 12:46 | 16:23 | 16:05 | #1991 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1844 | 1229 | 141 | 1593(Top 66%) | 1095(Top 74%) | 128(Top 72%) |
| 10K | 6.21 mi | 3.10 mi | 1728+116 | 1170+59 | 135+6 | 1644(Top 68%) | 1121(Top 76%) | 126(Top 71%) |
| 15K | 9.32 mi | 3.11 mi | 1666+62 | 1129+41 | 131+4 | 1593(Top 66%) | 1095(Top 74%) | 128(Top 72%) |
| 20K | 12.43 mi | 3.11 mi | 1656+10 | 1124+5 | 130+1 | 1655(Top 68%) | 1127(Top 76%) | 129(Top 72%) |
| Half | 13.10 mi | 0.67 mi | 1798-142 | 1199-75 | 137-7 | 2473(Top 102%) | 1517(Top 102%) | 178(Top 100%) |
| 30K | 18.64 mi | 5.54 mi | 1861-63 | 1214-15 | 142-5 | 1978(Top 81%) | 1265(Top 85%) | 153(Top 86%) |
| 35K | 21.75 mi | 3.11 mi | 1924-63 | 1250-36 | 147-5 | 2153(Top 89%) | 1328(Top 90%) | 163(Top 92%) |
| 25.2M | 25.20 mi | 3.45 mi | 1974-50 | 1274-24 | 156-9 | 2177(Top 90%) | 1342(Top 91%) | 164(Top 92%) |
| Finish | 26.22 mi | 1.02 mi | 1991-17 | 1282-8 | 156 | 2180(Top 90%) | 1350(Top 91%) | 166(Top 93%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1593
Males
1095
M40-44
135
5K→10K
3.1 - 6.2 mi
Overall
1644
Males
1121
M40-44
133
10K→15K
6.2 - 9.3 mi
Overall
1593
Males
1095
M40-44
135
15K→20K
9.3 - 12.4 mi
Overall
1655
Males
1127
M40-44
135
20K→Half
12.4 - 13.1 mi
Overall
2473
Males
1517
M40-44
185
Half→30K
13.1 - 18.6 mi
Overall
1978
Males
1265
M40-44
155
30K→35K
18.6 - 21.8 mi
Overall
2153
Males
1328
M40-44
165
35K→25.2M
21.8 - 25.2 mi
Overall
2177
Males
1342
M40-44
165
25.2M→Finish
25.2 - 26.2 mi
Overall
2180
Males
1350
M40-44
167
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1844 |
| 5K → 10K | 124* | 8 | +116 | #1844 | #1728 |
| 10K → 15K | 68 | 6 | +62 | #1728 | #1666 |
| 15K → 20K | 29* | 19 | +10 | #1666 | #1656 |
| 20K → Half | 23* | 165 | -142 | #1656 | #1798 |
| Half → 30K | 52* | 115 | -63 | #1798 | #1861 |
| 30K → 35K | 8* | 71 | -63 | #1861 | #1924 |
| 35K → 25.2M | 13* | 63 | -50 | #1924 | #1974 |
| 25.2M → Finish | 2* | 19 | -17 | #1974 | #1991 |
| TOTALS | 319* | 466 | -147 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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