Nicole Dinunzi
Bib: 1675•F•Age: 42
Charlottesville, VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:15:28 | 32:45 | 10:32 | 32:45 | 10:32 | - |
10K | 6.21 mi | 08:46:51 | 1:04:08 | 10:19 | 31:23 | 10:06 | -0:26 |
15K | 9.32 mi | 09:18:56 | 1:36:13 | 10:19 | 32:05 | 10:20 | +0:14 |
20K | 12.43 mi | 09:52:38 | 2:09:55 | 10:27 | 33:42 | 10:51 | +0:31 |
Half | 13.10 mi | 09:59:57 | 2:17:14 | 10:29 | 7:19 | 10:54 | +0:03 |
30K | 18.64 mi | 11:09:07 | 3:26:24 | 11:04 | 1:09:10 | 12:29 | +1:35 |
35K | 21.75 mi | 11:56:27 | 4:13:44 | 11:40 | 47:20 | 15:14 | +2:45 |
25.2M | 25.20 mi | 12:45:02 | 5:02:19 | 12:00 | 48:35 | 14:05 | -1:09 |
Finish | 26.22 mi | 12:57:14 | 5:14:31 | 12:00 | 12:12 | 11:58 | -2:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:06 /mi
Average Pace
12:00 /mi
Slowest Pace
15:14 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:17:14
44% of race
Time at Slower Pace
2:57:17
56% of race
Average Pace: 12:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:15:28 | 32:45 | 10:32 | 32:45 | 10:32 | #1809 | |
10K | 6.21 mi | 08:46:51 | 1:04:08 | 10:19 | 31:23 | 10:06 | #1716 | |
15K | 9.32 mi | 09:18:56 | 1:36:13 | 10:19 | 32:05 | 10:20 | #1687 | |
20K | 12.43 mi | 09:52:38 | 2:09:55 | 10:27 | 33:42 | 10:51 | #1706 | |
Half | 13.10 mi | 09:59:57 | 2:17:14 | 10:29 | 7:19 | 10:54 | #1693 | |
30K | 18.64 mi | 11:09:07 | 3:26:24 | 11:04 | 1:09:10 | 12:29 | #1798 | |
35K | 21.75 mi | 11:56:27 | 4:13:44 | 11:40 | 47:20 | 15:14 | #1822 | |
25.2M | 25.20 mi | 12:45:02 | 5:02:19 | 12:00 | 48:35 | 14:05 | #1801 | |
Finish | 26.22 mi | 12:57:14 | 5:14:31 | 12:00 | 12:12 | 11:58 | #1796 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1809 | 597 | 52 | 1677(Top 69%) | 534(Top 57%) | 40(Top 45%) |
| 10K | 6.21 mi | 3.10 mi | 1716+93 | 552+45 | 47+5 | 1635(Top 67%) | 513(Top 54%) | 38(Top 43%) |
| 15K | 9.32 mi | 3.11 mi | 1687+29 | 542+10 | 44+3 | 1677(Top 69%) | 534(Top 57%) | 40(Top 45%) |
| 20K | 12.43 mi | 3.11 mi | 1706-19 | 550-8 | 44 | 1800(Top 74%) | 592(Top 63%) | 45(Top 51%) |
| Half | 13.10 mi | 0.67 mi | 1693+13 | 545+5 | 45-1 | 1785(Top 73%) | 599(Top 64%) | 48(Top 54%) |
| 30K | 18.64 mi | 5.54 mi | 1798-105 | 613-68 | 51-6 | 1941(Top 80%) | 696(Top 74%) | 60(Top 67%) |
| 35K | 21.75 mi | 3.11 mi | 1822-24 | 632-19 | 53-2 | 1860(Top 77%) | 684(Top 73%) | 64(Top 72%) |
| 25.2M | 25.20 mi | 3.45 mi | 1801+21 | 634-2 | 54-1 | 1789(Top 74%) | 690(Top 73%) | 66(Top 74%) |
| Finish | 26.22 mi | 1.02 mi | 1796+5 | 636-2 | 54 | 1559(Top 64%) | 590(Top 63%) | 50(Top 56%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1677
Females
534
F40-44
46
5K→10K
3.1 - 6.2 mi
Overall
1635
Females
513
F40-44
44
10K→15K
6.2 - 9.3 mi
Overall
1677
Females
534
F40-44
46
15K→20K
9.3 - 12.4 mi
Overall
1800
Females
592
F40-44
51
20K→Half
12.4 - 13.1 mi
Overall
1785
Females
599
F40-44
52
Half→30K
13.1 - 18.6 mi
Overall
1941
Females
696
F40-44
63
30K→35K
18.6 - 21.8 mi
Overall
1860
Females
684
F40-44
67
35K→25.2M
21.8 - 25.2 mi
Overall
1789
Females
690
F40-44
68
25.2M→Finish
25.2 - 26.2 mi
Overall
1559
Females
590
F40-44
52
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1809 |
| 5K → 10K | 107* | 14 | +93 | #1809 | #1716 |
| 10K → 15K | 43 | 14 | +29 | #1716 | #1687 |
| 15K → 20K | 19* | 38 | -19 | #1687 | #1706 |
| 20K → Half | 29* | 16 | +13 | #1706 | #1693 |
| Half → 30K | 38* | 143 | -105 | #1693 | #1798 |
| 30K → 35K | 23* | 47 | -24 | #1798 | #1822 |
| 35K → 25.2M | 45* | 24 | +21 | #1822 | #1801 |
| 25.2M → Finish | 12* | 7 | +5 | #1801 | #1796 |
| TOTALS | 316* | 303 | +13 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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