Ben Mekkes
Bib: 1674•M•Age: 29
Norfolk, VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:17:52 | 30:12 | 9:43 | 30:12 | 9:43 | - |
10K | 6.21 mi | 08:48:36 | 1:00:56 | 9:48 | 30:44 | 9:54 | +0:11 |
15K | 9.32 mi | 09:18:33 | 1:30:53 | 9:45 | 29:57 | 9:38 | -0:16 |
20K | 12.43 mi | 09:48:23 | 2:00:43 | 9:43 | 29:50 | 9:36 | -0:02 |
Half | 13.10 mi | 09:54:57 | 2:07:17 | 9:43 | 6:34 | 9:47 | +0:11 |
30K | 18.64 mi | 10:54:46 | 3:07:06 | 10:02 | 59:49 | 10:48 | +1:01 |
35K | 21.75 mi | 11:32:14 | 3:44:34 | 10:20 | 37:28 | 12:04 | +1:16 |
25.2M | 25.20 mi | 12:18:52 | 4:31:12 | 10:46 | 46:38 | 13:31 | +1:27 |
Finish | 26.22 mi | 12:30:36 | 4:42:56 | 10:48 | 11:44 | 11:31 | -2:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:36 /mi
Average Pace
10:48 /mi
Slowest Pace
13:31 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:07:17
45% of race
Time at Slower Pace
2:35:39
55% of race
Average Pace: 10:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:17:52 | 30:12 | 9:43 | 30:12 | 9:43 | #1434 | |
10K | 6.21 mi | 08:48:36 | 1:00:56 | 9:48 | 30:44 | 9:54 | #1475 | |
15K | 9.32 mi | 09:18:33 | 1:30:53 | 9:45 | 29:57 | 9:38 | #1432 | |
20K | 12.43 mi | 09:48:23 | 2:00:43 | 9:43 | 29:50 | 9:36 | #1398 | |
Half | 13.10 mi | 09:54:57 | 2:07:17 | 9:43 | 6:34 | 9:47 | #1371 | |
30K | 18.64 mi | 10:54:46 | 3:07:06 | 10:02 | 59:49 | 10:48 | #1393 | |
35K | 21.75 mi | 11:32:14 | 3:44:34 | 10:20 | 37:28 | 12:04 | #1329 | |
25.2M | 25.20 mi | 12:18:52 | 4:31:12 | 10:46 | 46:38 | 13:31 | #1388 | |
Finish | 26.22 mi | 12:30:36 | 4:42:56 | 10:48 | 11:44 | 11:31 | #1381 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1434 | 1001 | 201 | 1389(Top 57%) | 977(Top 66%) | 201(Top 68%) |
| 10K | 6.21 mi | 3.10 mi | 1475-41 | 1032-31 | 213-12 | 1534(Top 63%) | 1065(Top 72%) | 217(Top 74%) |
| 15K | 9.32 mi | 3.11 mi | 1432+43 | 1008+24 | 208+5 | 1389(Top 57%) | 977(Top 66%) | 201(Top 68%) |
| 20K | 12.43 mi | 3.11 mi | 1398+34 | 985+23 | 201+7 | 1282(Top 53%) | 914(Top 62%) | 192(Top 65%) |
| Half | 13.10 mi | 0.67 mi | 1371+27 | 966+19 | 200+1 | 1326(Top 55%) | 930(Top 63%) | 198(Top 67%) |
| 30K | 18.64 mi | 5.54 mi | 1393-22 | 961+5 | 205-5 | 1485(Top 61%) | 998(Top 67%) | 215(Top 73%) |
| 35K | 21.75 mi | 3.11 mi | 1329+64 | 913+48 | 199+6 | 1162(Top 48%) | 771(Top 52%) | 167(Top 57%) |
| 25.2M | 25.20 mi | 3.45 mi | 1388-59 | 934-21 | 201-2 | 1634(Top 67%) | 996(Top 67%) | 206(Top 70%) |
| Finish | 26.22 mi | 1.02 mi | 1381+7 | 925+9 | 199+2 | 1441(Top 59%) | 898(Top 61%) | 194(Top 66%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1389
Males
977
M25-29
210
5K→10K
3.1 - 6.2 mi
Overall
1534
Males
1065
M25-29
227
10K→15K
6.2 - 9.3 mi
Overall
1389
Males
977
M25-29
210
15K→20K
9.3 - 12.4 mi
Overall
1282
Males
914
M25-29
199
20K→Half
12.4 - 13.1 mi
Overall
1326
Males
930
M25-29
204
Half→30K
13.1 - 18.6 mi
Overall
1485
Males
998
M25-29
222
30K→35K
18.6 - 21.8 mi
Overall
1162
Males
771
M25-29
173
35K→25.2M
21.8 - 25.2 mi
Overall
1634
Males
996
M25-29
210
25.2M→Finish
25.2 - 26.2 mi
Overall
1441
Males
898
M25-29
196
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1434 |
| 5K → 10K | 15* | 56 | -41 | #1434 | #1475 |
| 10K → 15K | 53 | 10 | +43 | #1475 | #1432 |
| 15K → 20K | 36* | 2 | +34 | #1432 | #1398 |
| 20K → Half | 31* | 4 | +27 | #1398 | #1371 |
| Half → 30K | 56* | 78 | -22 | #1371 | #1393 |
| 30K → 35K | 80* | 16 | +64 | #1393 | #1329 |
| 35K → 25.2M | 20* | 79 | -59 | #1329 | #1388 |
| 25.2M → Finish | 12* | 5 | +7 | #1388 | #1381 |
| TOTALS | 303* | 250 | +53 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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