Harris Wu

Bib: 167MAge: 51

Virginia Beach, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 2429
Top 10%
Gender (Male)
#0 / 1480
Top 15%
Masters (Masters Men)
#0 / 477
Top 11%
Division (M50-54)
#0 / 77
Top 14%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
23:16
Rank: #294
Start5K
23:16 | 7:29/mi
10K· 6.21 mi
46:54
Rank: #306 (-12)
5K10K
23:38 | 7:36/mi
15K· 9.32 mi
1:10:18
Rank: #302 (+4)
10K15K
23:24 | 7:32/mi
20K· 12.43 mi
1:34:23
Rank: #316 (-14)
15K20K
24:05 | 7:45/mi
Half· 13.10 mi
1:39:30
Rank: #308 (+8)
20KHalf
5:07 | 7:37/mi
30K· 18.64 mi
2:25:32
Rank: #336 (-28)
Half30K
46:02 | 8:18/mi
35K· 21.75 mi
2:52:15
Rank: #293 (+43)
30K35K
26:43 | 8:36/mi
25.2M
3:19:45
Rank: #256 (+37)
35K25.2M
27:30 | 7:58/mi
Finish· 26.22 mi
3:27:41
Rank: #249 (+7)
25.2MFinish
7:56 | 7:47/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:39:30
Pace7:36 /mi
2nd Half
Distance13.12 mi
Time1:48:11
Pace8:15 /mi
📊Positive Split: 8.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:56:0823:167:2923:16
7:29
-
10K
6.21 mi08:19:4646:547:3323:38
7:36
+0:07
15K
9.32 mi08:43:101:10:187:3323:24
7:32
-0:04
20K
12.43 mi09:07:151:34:237:3624:05
7:45
+0:13
Half
13.10 mi09:12:221:39:307:365:07
7:37
-0:08
30K
18.64 mi09:58:242:25:327:4846:02
8:18
+0:41
35K
21.75 mi10:25:072:52:157:5526:43
8:36
+0:18
25.2M
25.20 mi10:52:373:19:457:5627:30
7:58
-0:38
Finish
26.22 mi11:00:333:27:417:567:56
7:47
-0:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:29 /mi

Average Pace

7:56 /mi

Slowest Pace

8:36 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:14:56

65% of race

Time at Steady Pace

1:12:45

35% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:55 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:56:0823:167:2923:16
7:29
#294
10K
6.21 mi08:19:4646:547:3323:38
7:36
#306
15K
9.32 mi08:43:101:10:187:3323:24
7:32
#302
20K
12.43 mi09:07:151:34:237:3624:05
7:45
#316
Half
13.10 mi09:12:221:39:307:365:07
7:37
#308
30K
18.64 mi09:58:242:25:327:4846:02
8:18
#336
35K
21.75 mi10:25:072:52:157:5526:43
8:36
#293
25.2M
25.20 mi10:52:373:19:457:5627:30
7:58
#256
Finish
26.22 mi11:00:333:27:417:567:56
7:47
#249
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi29426413297(Top 12%)263(Top 18%)12(Top 16%)
10K6.21 mi3.10 mi306-12271-714-1333(Top 14%)294(Top 20%)14(Top 18%)
15K9.32 mi3.11 mi302+4269+214297(Top 12%)263(Top 18%)12(Top 16%)
20K12.43 mi3.11 mi316-14282-1315-1338(Top 14%)294(Top 20%)14(Top 18%)
Half13.10 mi0.67 mi308+8275+713+2263(Top 11%)240(Top 16%)9(Top 12%)
30K18.64 mi5.54 mi336-28294-1915-2476(Top 20%)384(Top 26%)16(Top 21%)
35K21.75 mi3.11 mi293+43255+3914+1236(Top 10%)203(Top 14%)12(Top 16%)
25.2M25.20 mi3.45 mi256+37223+3212+2135(Top 6%)121(Top 8%)6(Top 8%)
Finish26.22 mi1.02 mi249+7216+711+1218(Top 9%)175(Top 12%)7(Top 9%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 12%
×1story
+26ft-31ft

Overall

297

Males

263

M50-54

14

5K→10K

3.1 - 6.2 mi

Top 14%
×2stories
+38ft-17ft

Overall

333

Males

294

M50-54

16

10K→15K

6.2 - 9.3 mi

Top 12%
×2stories
+26ft-44ft

Overall

297

Males

263

M50-54

14

15K→20K

9.3 - 12.4 mi

Top 14%
×1story
+35ft-22ft

Overall

338

Males

294

M50-54

16

20K→Half

12.4 - 13.1 mi

Top 11%
×1human
+7ft-13ft

Overall

263

Males

240

M50-54

10

Half→30K

13.1 - 18.6 mi

Top 20%
×2stories
+86ft-72ft

Overall

476

Males

384

M50-54

17

30K→35K

18.6 - 21.8 mi

Top 10%
×2humans
+39ft-39ft

Overall

236

Males

203

M50-54

13

35K→25.2M

21.8 - 25.2 mi

Top 6%
×3stories
+57ft-58ft

Overall

135

Males

121

M50-54

7

25.2M→Finish

25.2 - 26.2 mi

Top 9%
×1human
+17ft-12ft

Overall

218

Males

175

M50-54

8

Passing Analysis

Category:
Athletes Passed
138*
Passed By
93
Net Change
+45
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#294
5K10K517-12#294#306
10K15K84+4#306#302
15K20K9*23-14#302#316
20KHalf8*0+8#316#308
Half30K15*43-28#308#336
30K35K46*3+43#336#293
35K25.2M37*0+37#293#256
25.2MFinish10*3+7#256#249
TOTALS138*93+45

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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