Michael Coyle
Bib: 1658•M•Age: 48
Providence Forge, VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:03:02 | 26:33 | 8:33 | 26:33 | 8:33 | - |
10K | 6.21 mi | 08:28:55 | 52:26 | 8:26 | 25:53 | 8:20 | -0:13 |
15K | 9.32 mi | 08:54:13 | 1:17:44 | 8:20 | 25:18 | 8:09 | -0:11 |
20K | 12.43 mi | 09:20:59 | 1:44:30 | 8:25 | 26:46 | 8:37 | +0:28 |
Half | 13.10 mi | 09:26:47 | 1:50:18 | 8:25 | 5:48 | 8:39 | +0:02 |
30K | 18.64 mi | 10:17:26 | 2:40:57 | 8:38 | 50:39 | 9:08 | +0:29 |
35K | 21.75 mi | 10:54:43 | 3:18:14 | 9:07 | 37:17 | 12:00 | +2:52 |
25.2M | 25.20 mi | 11:33:36 | 3:57:07 | 9:25 | 38:53 | 11:16 | -0:44 |
Finish | 26.22 mi | 11:43:09 | 4:06:40 | 9:25 | 9:33 | 9:22 | -1:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:09 /mi
Average Pace
9:25 /mi
Slowest Pace
12:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:40:57
65% of race
Time at Slower Pace
1:25:43
35% of race
Average Pace: 9:24 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:03:02 | 26:33 | 8:33 | 26:33 | 8:33 | #722 | |
10K | 6.21 mi | 08:28:55 | 52:26 | 8:26 | 25:53 | 8:20 | #677 | |
15K | 9.32 mi | 08:54:13 | 1:17:44 | 8:20 | 25:18 | 8:09 | #629 | |
20K | 12.43 mi | 09:20:59 | 1:44:30 | 8:25 | 26:46 | 8:37 | #631 | |
Half | 13.10 mi | 09:26:47 | 1:50:18 | 8:25 | 5:48 | 8:39 | #629 | |
30K | 18.64 mi | 10:17:26 | 2:40:57 | 8:38 | 50:39 | 9:08 | #663 | |
35K | 21.75 mi | 10:54:43 | 3:18:14 | 9:07 | 37:17 | 12:00 | #771 | |
25.2M | 25.20 mi | 11:33:36 | 3:57:07 | 9:25 | 38:53 | 11:16 | #803 | |
Finish | 26.22 mi | 11:43:09 | 4:06:40 | 9:25 | 9:33 | 9:22 | #797 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 722 | 575 | 24 | 574(Top 24%) | 473(Top 32%) | 17(Top 16%) |
| 10K | 6.21 mi | 3.10 mi | 677+45 | 540+35 | 22+2 | 628(Top 26%) | 511(Top 35%) | 18(Top 17%) |
| 15K | 9.32 mi | 3.11 mi | 629+48 | 510+30 | 18+4 | 574(Top 24%) | 473(Top 32%) | 17(Top 16%) |
| 20K | 12.43 mi | 3.11 mi | 631-2 | 511-1 | 19-1 | 705(Top 29%) | 561(Top 38%) | 21(Top 20%) |
| Half | 13.10 mi | 0.67 mi | 629+2 | 509+2 | 20-1 | 681(Top 28%) | 544(Top 37%) | 23(Top 22%) |
| 30K | 18.64 mi | 5.54 mi | 663-34 | 530-21 | 20 | 849(Top 35%) | 636(Top 43%) | 30(Top 29%) |
| 35K | 21.75 mi | 3.11 mi | 771-108 | 595-65 | 25-5 | 1144(Top 47%) | 761(Top 51%) | 47(Top 45%) |
| 25.2M | 25.20 mi | 3.45 mi | 803-32 | 594+1 | 29-4 | 990(Top 41%) | 646(Top 44%) | 42(Top 40%) |
| Finish | 26.22 mi | 1.02 mi | 797+6 | 589+5 | 30-1 | 711(Top 29%) | 496(Top 34%) | 28(Top 27%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
574
Males
473
M45-49
19
5K→10K
3.1 - 6.2 mi
Overall
628
Males
511
M45-49
21
10K→15K
6.2 - 9.3 mi
Overall
574
Males
473
M45-49
19
15K→20K
9.3 - 12.4 mi
Overall
705
Males
561
M45-49
24
20K→Half
12.4 - 13.1 mi
Overall
681
Males
544
M45-49
25
Half→30K
13.1 - 18.6 mi
Overall
849
Males
636
M45-49
31
30K→35K
18.6 - 21.8 mi
Overall
1144
Males
761
M45-49
48
35K→25.2M
21.8 - 25.2 mi
Overall
990
Males
646
M45-49
43
25.2M→Finish
25.2 - 26.2 mi
Overall
711
Males
496
M45-49
29
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #722 |
| 5K → 10K | 51 | 6 | +45 | #722 | #677 |
| 10K → 15K | 49 | 1 | +48 | #677 | #629 |
| 15K → 20K | 12* | 14 | -2 | #629 | #631 |
| 20K → Half | 8* | 6 | +2 | #631 | #629 |
| Half → 30K | 37* | 71 | -34 | #629 | #663 |
| 30K → 35K | 10* | 118 | -108 | #663 | #771 |
| 35K → 25.2M | 29* | 61 | -32 | #771 | #803 |
| 25.2M → Finish | 12* | 6 | +6 | #803 | #797 |
| TOTALS | 208* | 283 | -75 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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