Rachel Estariz

Bib: 1633FAge: 33

Tulsa, OK

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Female)
#0 / 943
Division (F30-34)
#0 / 164
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
31:38
Rank: #1641
Start5K
31:38 | 10:11/mi
10K· 6.21 mi
1:03:22
Rank: #1650 (-9)
5K10K
31:44 | 10:13/mi
15K· 9.32 mi
1:33:49
Rank: #1587 (+63)
10K15K
30:27 | 9:48/mi
20K· 12.43 mi
2:04:28
Rank: #1527 (+60)
15K20K
30:39 | 9:52/mi
Half· 13.10 mi
2:11:15
Rank: #1504 (+23)
20KHalf
6:47 | 10:06/mi
30K· 18.64 mi
3:11:08
Rank: #1485 (+19)
Half30K
59:53 | 10:48/mi
35K· 21.75 mi
3:52:26
Rank: #1480 (+5)
30K35K
41:18 | 13:18/mi
25.2M
4:35:05
Rank: #1444 (+36)
35K25.2M
42:39 | 12:21/mi
Finish· 26.22 mi
4:46:09
Rank: #1434 (+10)
25.2MFinish
11:04 | 10:52/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:11:15
Pace10:01 /mi
2nd Half
Distance13.12 mi
Time2:34:54
Pace11:48 /mi
📊Positive Split: 18.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:10:0531:3810:1131:38
10:11
-
10K
6.21 mi08:41:491:03:2210:1231:44
10:13
+0:02
15K
9.32 mi09:12:161:33:4910:0430:27
9:48
-0:25
20K
12.43 mi09:42:552:04:2810:0130:39
9:52
+0:04
Half
13.10 mi09:49:422:11:1510:016:47
10:06
+0:14
30K
18.64 mi10:49:353:11:0810:1559:53
10:48
+0:42
35K
21.75 mi11:30:533:52:2610:4141:18
13:18
+2:30
25.2M
25.20 mi12:13:324:35:0510:5542:39
12:21
-0:57
Finish
26.22 mi12:24:364:46:0910:5511:04
10:52
-1:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:48 /mi

Average Pace

10:55 /mi

Slowest Pace

13:18 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:11:15

46% of race

Time at Slower Pace

2:34:54

54% of race

Average Pace: 10:55 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:10:0531:3810:1131:38
10:11
#1641
10K
6.21 mi08:41:491:03:2210:1231:44
10:13
#1650
15K
9.32 mi09:12:161:33:4910:0430:27
9:48
#1587
20K
12.43 mi09:42:552:04:2810:0130:39
9:52
#1527
Half
13.10 mi09:49:422:11:1510:016:47
10:06
#1504
30K
18.64 mi10:49:353:11:0810:1559:53
10:48
#1485
35K
21.75 mi11:30:533:52:2610:4141:18
13:18
#1480
25.2M
25.20 mi12:13:324:35:0510:5542:39
12:21
#1444
Finish
26.22 mi12:24:364:46:0910:5511:04
10:52
#1434
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi1641522921451(Top 60%)437(Top 46%)76(Top 47%)
10K6.21 mi3.10 mi1650-9525-3921686(Top 69%)538(Top 57%)94(Top 58%)
15K9.32 mi3.11 mi1587+63494+3185+71451(Top 60%)437(Top 46%)76(Top 47%)
20K12.43 mi3.11 mi1527+60472+22851405(Top 58%)422(Top 45%)81(Top 50%)
Half13.10 mi0.67 mi1504+23465+7851463(Top 60%)453(Top 48%)85(Top 52%)
30K18.64 mi5.54 mi1485+19470-587-21490(Top 61%)488(Top 52%)92(Top 57%)
35K21.75 mi3.11 mi1480+5481-1190-31495(Top 62%)547(Top 58%)99(Top 61%)
25.2M25.20 mi3.45 mi1444+36478+391-11309(Top 54%)494(Top 52%)94(Top 58%)
Finish26.22 mi1.02 mi1434+10479-190+11279(Top 53%)459(Top 49%)91(Top 56%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 60%
×1story
+26ft-31ft

Overall

1451

Females

437

F30-34

78

5K→10K

3.1 - 6.2 mi

Top 69%
×2stories
+38ft-17ft

Overall

1686

Females

538

F30-34

96

10K→15K

6.2 - 9.3 mi

Top 60%
×2stories
+26ft-44ft

Overall

1451

Females

437

F30-34

78

15K→20K

9.3 - 12.4 mi

Top 58%
×1story
+35ft-22ft

Overall

1405

Females

422

F30-34

83

20K→Half

12.4 - 13.1 mi

Top 60%
×1human
+7ft-13ft

Overall

1463

Females

453

F30-34

87

Half→30K

13.1 - 18.6 mi

Top 61%
×2stories
+86ft-72ft

Overall

1490

Females

488

F30-34

94

30K→35K

18.6 - 21.8 mi

Top 62%
×2humans
+39ft-39ft

Overall

1495

Females

547

F30-34

101

35K→25.2M

21.8 - 25.2 mi

Top 54%
×3stories
+57ft-58ft

Overall

1309

Females

494

F30-34

96

25.2M→Finish

25.2 - 26.2 mi

Top 53%
×1human
+17ft-12ft

Overall

1279

Females

459

F30-34

93

Passing Analysis

Category:
Athletes Passed
366*
Passed By
159
Net Change
+207
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1641
5K10K29*38-9#1641#1650
10K15K685+63#1650#1587
15K20K62*2+60#1587#1527
20KHalf26*3+23#1527#1504
Half30K74*55+19#1504#1485
30K35K39*34+5#1485#1480
35K25.2M49*13+36#1480#1444
25.2MFinish19*9+10#1444#1434
TOTALS366*159+207

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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