Kenneth Diaz

Bib: 1590MAge: 29

Fredericksburg, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
Division (M25-29)
#0 / 297
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:32/mi
32:44
2631
10K· 6.21 mi
10:06/mi
1:04:06
38170.1%
15K· 9.32 mi
9:57/mi
1:35:02
26440.1%
20K· 12.43 mi
9:54/mi
2:05:47
3522
Half· 13.10 mi
9:59/mi
2:12:29
130.2%
30K· 18.64 mi
10:58/mi
3:13:17
8672
35K· 21.75 mi
13:47/mi
3:56:06
3939
25.2M
13:16/mi
4:41:52
5758
Finish· 26.22 mi
12:28/mi
4:54:34
1712

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:12:29
Pace10:07 /mi
2nd Half
Distance13.12 mi
Time2:42:05
Pace12:21 /mi
📊Positive Split: 22.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:11:1932:4410:3232:44
10:32
-
10K
6.21 mi08:42:411:04:0610:1931:22
10:06
-0:26
15K
9.32 mi09:13:371:35:0210:1230:56
9:57
-0:09
20K
12.43 mi09:44:222:05:4710:0730:45
9:54
-0:03
Half
13.10 mi09:51:042:12:2910:076:42
9:59
+0:05
30K
18.64 mi10:51:523:13:1710:221:00:48
10:58
+0:59
35K
21.75 mi11:34:413:56:0610:5142:49
13:47
+2:49
25.2M
25.20 mi12:20:274:41:5211:1145:46
13:16
-0:31
Finish
26.22 mi12:33:094:54:3411:1512:42
12:28
-0:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:54 /mi

Average Pace

11:15 /mi

Slowest Pace

13:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:13:17

66% of race

Time at Slower Pace

1:41:17

34% of race

Average Pace: 11:14 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:11:1932:4410:3232:44
10:32
#1804
10K
6.21 mi08:42:411:04:0610:1931:22
10:06
#1710
15K
9.32 mi09:13:371:35:0210:1230:56
9:57
#1638
20K
12.43 mi09:44:222:05:4710:0730:45
9:54
#1574
Half
13.10 mi09:51:042:12:2910:076:42
9:59
#1545
30K
18.64 mi10:51:523:13:1710:221:00:48
10:58
#1524
35K
21.75 mi11:34:413:56:0610:5142:49
13:47
#1541
25.2M
25.20 mi12:20:274:41:5211:1145:46
13:16
#1545
Finish
26.22 mi12:33:094:54:3411:1512:42
12:28
#1545
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi180412062411534(Top 63%)1062(Top 72%)218(Top 74%)
10K6.21 mi3.10 mi1710+941160+46235+61632(Top 67%)1119(Top 76%)228(Top 77%)
15K9.32 mi3.11 mi1638+721114+46226+91534(Top 63%)1062(Top 72%)218(Top 74%)
20K12.43 mi3.11 mi1574+641074+40218+81425(Top 59%)997(Top 67%)210(Top 71%)
Half13.10 mi0.67 mi1545+291055+192181412(Top 58%)981(Top 66%)209(Top 71%)
30K18.64 mi5.54 mi1524+211040+15223-51554(Top 64%)1042(Top 70%)220(Top 75%)
35K21.75 mi3.11 mi1541-171034+6219+41594(Top 66%)998(Top 67%)214(Top 73%)
25.2M25.20 mi3.45 mi1545-41018+16222-31559(Top 64%)952(Top 64%)199(Top 67%)
Finish26.22 mi1.02 mi15451015+32221648(Top 68%)1025(Top 69%)221(Top 75%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 63%
×1story
+26ft-31ft

Overall

1534

Males

1062

M25-29

228

5K→10K

3.1 - 6.2 mi

Top 67%
×2story building
+38ft-17ft

Overall

1632

Males

1119

M25-29

238

10K→15K

6.2 - 9.3 mi

Top 63%
×2story building
+26ft-44ft

Overall

1534

Males

1062

M25-29

228

15K→20K

9.3 - 12.4 mi

Top 59%
×1story
+35ft-22ft

Overall

1425

Males

997

M25-29

217

20K→Half

12.4 - 13.1 mi

Top 58%
×1human
+7ft-13ft

Overall

1412

Males

981

M25-29

215

Half→30K

13.1 - 18.6 mi

Top 64%
×2story building
+86ft-72ft

Overall

1554

Males

1042

M25-29

227

30K→35K

18.6 - 21.8 mi

Top 66%
×2stacked humans
+39ft-39ft

Overall

1594

Males

998

M25-29

220

35K→25.2M

21.8 - 25.2 mi

Top 64%
×3story building
+57ft-58ft

Overall

1559

Males

952

M25-29

203

25.2M→Finish

25.2 - 26.2 mi

Top 68%
×1human
+17ft-12ft

Overall

1648

Males

1025

M25-29

223

Passing Analysis

Category:
Athletes Passed
411*
Passed By
152
Net Change
+259
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1804
5K10K108*14+94#1804#1710
10K15K753+72#1710#1638
15K20K65*1+64#1638#1574
20KHalf30*1+29#1574#1545
Half30K67*46+21#1545#1524
30K35K25*42-17#1524#1541
35K25.2M33*37-4#1541#1545
25.2MFinish8*80#1545#1545
TOTALS411*152+259

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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