Kate Isaac
Bib: 1567•F•Age: 38
Sand Springs, OK

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:04:44 | 28:09 | 9:04 | 28:09 | 9:04 | - |
10K | 6.21 mi | 08:32:43 | 56:08 | 9:02 | 27:59 | 9:00 | -0:04 |
15K | 9.32 mi | 09:00:46 | 1:24:11 | 9:02 | 28:03 | 9:02 | +0:02 |
20K | 12.43 mi | 09:29:02 | 1:52:27 | 9:03 | 28:16 | 9:06 | +0:04 |
Half | 13.10 mi | 09:35:13 | 1:58:38 | 9:03 | 6:11 | 9:13 | +0:07 |
30K | 18.64 mi | 10:26:55 | 2:50:20 | 9:08 | 51:42 | 9:20 | +0:07 |
35K | 21.75 mi | 11:01:48 | 3:25:13 | 9:26 | 34:53 | 11:14 | +1:54 |
25.2M | 25.20 mi | 11:38:17 | 4:01:42 | 9:35 | 36:29 | 10:34 | -0:40 |
Finish | 26.22 mi | 11:48:13 | 4:11:38 | 9:36 | 9:56 | 9:45 | -0:49 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:00 /mi
Average Pace
9:36 /mi
Slowest Pace
11:14 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:50:20
68% of race
Time at Slower Pace
1:21:18
32% of race
Average Pace: 9:36 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:04:44 | 28:09 | 9:04 | 28:09 | 9:04 | #1049 | |
10K | 6.21 mi | 08:32:43 | 56:08 | 9:02 | 27:59 | 9:00 | #1035 | |
15K | 9.32 mi | 09:00:46 | 1:24:11 | 9:02 | 28:03 | 9:02 | #1044 | |
20K | 12.43 mi | 09:29:02 | 1:52:27 | 9:03 | 28:16 | 9:06 | #1027 | |
Half | 13.10 mi | 09:35:13 | 1:58:38 | 9:03 | 6:11 | 9:13 | #1016 | |
30K | 18.64 mi | 10:26:55 | 2:50:20 | 9:08 | 51:42 | 9:20 | #982 | |
35K | 21.75 mi | 11:01:48 | 3:25:13 | 9:26 | 34:53 | 11:14 | #942 | |
25.2M | 25.20 mi | 11:38:17 | 4:01:42 | 9:35 | 36:29 | 10:34 | #888 | |
Finish | 26.22 mi | 11:48:13 | 4:11:38 | 9:36 | 9:56 | 9:45 | #883 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1049 | 264 | 29 | 1053(Top 43%) | 264(Top 28%) | 25(Top 22%) |
| 10K | 6.21 mi | 3.10 mi | 1035+14 | 260+4 | 25+4 | 1067(Top 44%) | 275(Top 29%) | 27(Top 23%) |
| 15K | 9.32 mi | 3.11 mi | 1044-9 | 266-6 | 25 | 1053(Top 43%) | 264(Top 28%) | 25(Top 22%) |
| 20K | 12.43 mi | 3.11 mi | 1027+17 | 252+14 | 25 | 1012(Top 42%) | 246(Top 26%) | 25(Top 22%) |
| Half | 13.10 mi | 0.67 mi | 1016+11 | 247+5 | 25 | 1039(Top 43%) | 256(Top 27%) | 24(Top 21%) |
| 30K | 18.64 mi | 5.54 mi | 982+34 | 245+2 | 26-1 | 916(Top 38%) | 237(Top 25%) | 25(Top 22%) |
| 35K | 21.75 mi | 3.11 mi | 942+40 | 247-2 | 25+1 | 919(Top 38%) | 278(Top 29%) | 30(Top 26%) |
| 25.2M | 25.20 mi | 3.45 mi | 888+54 | 238+9 | 25 | 763(Top 31%) | 243(Top 26%) | 28(Top 24%) |
| Finish | 26.22 mi | 1.02 mi | 883+5 | 238 | 25 | 852(Top 35%) | 275(Top 29%) | 30(Top 26%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1053
Females
264
F35-39
28
5K→10K
3.1 - 6.2 mi
Overall
1067
Females
275
F35-39
30
10K→15K
6.2 - 9.3 mi
Overall
1053
Females
264
F35-39
28
15K→20K
9.3 - 12.4 mi
Overall
1012
Females
246
F35-39
28
20K→Half
12.4 - 13.1 mi
Overall
1039
Females
256
F35-39
25
Half→30K
13.1 - 18.6 mi
Overall
916
Females
237
F35-39
26
30K→35K
18.6 - 21.8 mi
Overall
919
Females
278
F35-39
31
35K→25.2M
21.8 - 25.2 mi
Overall
763
Females
243
F35-39
29
25.2M→Finish
25.2 - 26.2 mi
Overall
852
Females
275
F35-39
31
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1049 |
| 5K → 10K | 35 | 21 | +14 | #1049 | #1035 |
| 10K → 15K | 19 | 28 | -9 | #1035 | #1044 |
| 15K → 20K | 40* | 23 | +17 | #1044 | #1027 |
| 20K → Half | 17* | 6 | +11 | #1027 | #1016 |
| Half → 30K | 88* | 54 | +34 | #1016 | #982 |
| 30K → 35K | 70* | 30 | +40 | #982 | #942 |
| 35K → 25.2M | 63* | 9 | +54 | #942 | #888 |
| 25.2M → Finish | 9* | 4 | +5 | #888 | #883 |
| TOTALS | 341* | 175 | +166 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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