Caroline Marquis
Bib: 1553•F•Age: 26
Virginia Beach, VA
⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:16:55 | 32:00 | 10:18 | 32:00 | 10:18 | - |
10K | 6.21 mi | 08:49:28 | 1:04:33 | 10:23 | 32:33 | 10:29 | +0:11 |
15K | 9.32 mi | 09:21:48 | 1:36:53 | 10:24 | 32:20 | 10:24 | -0:05 |
20K | 12.43 mi | 09:54:19 | 2:09:24 | 10:25 | 32:31 | 10:28 | +0:04 |
Half | 13.10 mi | 10:01:27 | 2:16:32 | 10:25 | 7:08 | 10:38 | +0:10 |
30K | 18.64 mi | 11:02:39 | 3:17:44 | 10:36 | 1:01:12 | 11:03 | +0:25 |
35K | 21.75 mi | 11:44:18 | 3:59:23 | 11:00 | 41:39 | 13:24 | +2:21 |
25.2M | 25.20 mi | 12:29:50 | 4:44:55 | 11:18 | 45:32 | 13:11 | -0:13 |
Finish | 26.22 mi | 12:41:49 | 4:56:54 | 11:20 | 11:59 | 11:46 | -1:25 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:18 /mi
Average Pace
11:20 /mi
Slowest Pace
13:24 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:17:44
67% of race
Time at Slower Pace
1:39:10
33% of race
Average Pace: 11:19 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:16:55 | 32:00 | 10:18 | 32:00 | 10:18 | #1688 | |
10K | 6.21 mi | 08:49:28 | 1:04:33 | 10:23 | 32:33 | 10:29 | #1747 | |
15K | 9.32 mi | 09:21:48 | 1:36:53 | 10:24 | 32:20 | 10:24 | #1716 | |
20K | 12.43 mi | 09:54:19 | 2:09:24 | 10:25 | 32:31 | 10:28 | #1685 | |
Half | 13.10 mi | 10:01:27 | 2:16:32 | 10:25 | 7:08 | 10:38 | #1664 | |
30K | 18.64 mi | 11:02:39 | 3:17:44 | 10:36 | 1:01:12 | 11:03 | #1615 | |
35K | 21.75 mi | 11:44:18 | 3:59:23 | 11:00 | 41:39 | 13:24 | #1596 | |
25.2M | 25.20 mi | 12:29:50 | 4:44:55 | 11:18 | 45:32 | 13:11 | #1576 | |
Finish | 26.22 mi | 12:41:49 | 4:56:54 | 11:20 | 11:59 | 11:46 | #1573 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1688 | 540 | 115 | 1709(Top 70%) | 549(Top 58%) | 118(Top 60%) |
| 10K | 6.21 mi | 3.10 mi | 1747-59 | 569-29 | 121-6 | 1793(Top 74%) | 580(Top 62%) | 123(Top 62%) |
| 15K | 9.32 mi | 3.11 mi | 1716+31 | 553+16 | 117+4 | 1709(Top 70%) | 549(Top 58%) | 118(Top 60%) |
| 20K | 12.43 mi | 3.11 mi | 1685+31 | 542+11 | 112+5 | 1649(Top 68%) | 524(Top 56%) | 112(Top 57%) |
| Half | 13.10 mi | 0.67 mi | 1664+21 | 531+11 | 112 | 1674(Top 69%) | 542(Top 57%) | 114(Top 58%) |
| 30K | 18.64 mi | 5.54 mi | 1615+49 | 524+7 | 112 | 1581(Top 65%) | 521(Top 55%) | 108(Top 55%) |
| 35K | 21.75 mi | 3.11 mi | 1596+19 | 530-6 | 111+1 | 1518(Top 62%) | 555(Top 59%) | 118(Top 60%) |
| 25.2M | 25.20 mi | 3.45 mi | 1576+20 | 537-7 | 114-3 | 1536(Top 63%) | 592(Top 63%) | 129(Top 65%) |
| Finish | 26.22 mi | 1.02 mi | 1573+3 | 540-3 | 115-1 | 1507(Top 62%) | 571(Top 61%) | 135(Top 68%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1709
Females
549
F25-29
125
5K→10K
3.1 - 6.2 mi
Overall
1793
Females
580
F25-29
131
10K→15K
6.2 - 9.3 mi
Overall
1709
Females
549
F25-29
125
15K→20K
9.3 - 12.4 mi
Overall
1649
Females
524
F25-29
118
20K→Half
12.4 - 13.1 mi
Overall
1674
Females
542
F25-29
119
Half→30K
13.1 - 18.6 mi
Overall
1581
Females
521
F25-29
111
30K→35K
18.6 - 21.8 mi
Overall
1518
Females
555
F25-29
120
35K→25.2M
21.8 - 25.2 mi
Overall
1536
Females
592
F25-29
131
25.2M→Finish
25.2 - 26.2 mi
Overall
1507
Females
571
F25-29
137
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1688 |
| 5K → 10K | 19* | 78 | -59 | #1688 | #1747 |
| 10K → 15K | 42 | 11 | +31 | #1747 | #1716 |
| 15K → 20K | 41* | 10 | +31 | #1716 | #1685 |
| 20K → Half | 29* | 8 | +21 | #1685 | #1664 |
| Half → 30K | 88* | 39 | +49 | #1664 | #1615 |
| 30K → 35K | 41* | 22 | +19 | #1615 | #1596 |
| 35K → 25.2M | 44* | 24 | +20 | #1596 | #1576 |
| 25.2M → Finish | 11* | 8 | +3 | #1576 | #1573 |
| TOTALS | 315* | 200 | +115 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
J & A Racing
Race timed by
Big River Race Management
