Bonnie Gill
Bib: 1546•F•Age: 41
Short Pump, VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:07:46 | 29:27 | 9:29 | 29:27 | 9:29 | - |
10K | 6.21 mi | 08:36:48 | 58:29 | 9:25 | 29:02 | 9:21 | -0:08 |
15K | 9.32 mi | 09:05:27 | 1:27:08 | 9:21 | 28:39 | 9:13 | -0:08 |
20K | 12.43 mi | 09:33:59 | 1:55:40 | 9:18 | 28:32 | 9:11 | -0:02 |
Half | 13.10 mi | 09:40:26 | 2:02:07 | 9:19 | 6:27 | 9:37 | +0:26 |
30K | 18.64 mi | 10:31:59 | 2:53:40 | 9:19 | 51:33 | 9:18 | -0:19 |
35K | 21.75 mi | 11:05:05 | 3:26:46 | 9:30 | 33:06 | 10:39 | +1:21 |
25.2M | 25.20 mi | 11:40:40 | 4:02:21 | 9:37 | 35:35 | 10:19 | -0:20 |
Finish | 26.22 mi | 11:50:16 | 4:11:57 | 9:37 | 9:36 | 9:25 | -0:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:11 /mi
Average Pace
9:37 /mi
Slowest Pace
10:39 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:03:16
73% of race
Time at Steady Pace
1:08:41
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:37 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:07:46 | 29:27 | 9:29 | 29:27 | 9:29 | #1324 | |
10K | 6.21 mi | 08:36:48 | 58:29 | 9:25 | 29:02 | 9:21 | #1305 | |
15K | 9.32 mi | 09:05:27 | 1:27:08 | 9:21 | 28:39 | 9:13 | #1266 | |
20K | 12.43 mi | 09:33:59 | 1:55:40 | 9:18 | 28:32 | 9:11 | #1217 | |
Half | 13.10 mi | 09:40:26 | 2:02:07 | 9:19 | 6:27 | 9:37 | #1199 | |
30K | 18.64 mi | 10:31:59 | 2:53:40 | 9:19 | 51:33 | 9:18 | #1089 | |
35K | 21.75 mi | 11:05:05 | 3:26:46 | 9:30 | 33:06 | 10:39 | #982 | |
25.2M | 25.20 mi | 11:40:40 | 4:02:21 | 9:37 | 35:35 | 10:19 | #898 | |
Finish | 26.22 mi | 11:50:16 | 4:11:57 | 9:37 | 9:36 | 9:25 | #886 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1324 | 378 | 29 | 1191(Top 49%) | 324(Top 34%) | 24(Top 27%) |
| 10K | 6.21 mi | 3.10 mi | 1305+19 | 367+11 | 29 | 1289(Top 53%) | 367(Top 39%) | 28(Top 31%) |
| 15K | 9.32 mi | 3.11 mi | 1266+39 | 349+18 | 26+3 | 1191(Top 49%) | 324(Top 34%) | 24(Top 27%) |
| 20K | 12.43 mi | 3.11 mi | 1217+49 | 336+13 | 25+1 | 1082(Top 45%) | 279(Top 30%) | 22(Top 25%) |
| Half | 13.10 mi | 0.67 mi | 1199+18 | 327+9 | 25 | 1241(Top 51%) | 351(Top 37%) | 24(Top 27%) |
| 30K | 18.64 mi | 5.54 mi | 1089+110 | 291+36 | 22+3 | 909(Top 37%) | 235(Top 25%) | 14(Top 16%) |
| 35K | 21.75 mi | 3.11 mi | 982+107 | 264+27 | 21+1 | 753(Top 31%) | 209(Top 22%) | 13(Top 15%) |
| 25.2M | 25.20 mi | 3.45 mi | 898+84 | 241+23 | 19+2 | 700(Top 29%) | 217(Top 23%) | 15(Top 17%) |
| Finish | 26.22 mi | 1.02 mi | 886+12 | 240+1 | 19 | 734(Top 30%) | 220(Top 23%) | 12(Top 13%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1191
Females
324
F40-44
30
5K→10K
3.1 - 6.2 mi
Overall
1289
Females
367
F40-44
34
10K→15K
6.2 - 9.3 mi
Overall
1191
Females
324
F40-44
30
15K→20K
9.3 - 12.4 mi
Overall
1082
Females
279
F40-44
25
20K→Half
12.4 - 13.1 mi
Overall
1241
Females
351
F40-44
27
Half→30K
13.1 - 18.6 mi
Overall
909
Females
235
F40-44
17
30K→35K
18.6 - 21.8 mi
Overall
753
Females
209
F40-44
16
35K→25.2M
21.8 - 25.2 mi
Overall
700
Females
217
F40-44
17
25.2M→Finish
25.2 - 26.2 mi
Overall
734
Females
220
F40-44
14
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1324 |
| 5K → 10K | 39* | 20 | +19 | #1324 | #1305 |
| 10K → 15K | 47 | 8 | +39 | #1305 | #1266 |
| 15K → 20K | 52* | 3 | +49 | #1266 | #1217 |
| 20K → Half | 24* | 6 | +18 | #1217 | #1199 |
| Half → 30K | 120* | 10 | +110 | #1199 | #1089 |
| 30K → 35K | 112* | 5 | +107 | #1089 | #982 |
| 35K → 25.2M | 90* | 6 | +84 | #982 | #898 |
| 25.2M → Finish | 12* | 0 | +12 | #898 | #886 |
| TOTALS | 496* | 58 | +438 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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