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SHAMROCK MARATHON 2026

Lauren Harrigan

Bib: 1541•F•Age: 34

Chesapeake, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 18%
Gender (Female)
#0 / 943
Top 9%
Division (F30-34)
#0 / 164
Top 14%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-8–55 ft
≈
×5story building
•▲ 331 ft climb · ▼ 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:24/mi
26:07
↑ 26↓ 31
10K· 6.21 mi
8:19/mi
51:57
↑ 38↓ 170.1%
15K· 9.32 mi
8:15/mi
1:17:34
↑ 26↓ 440.1%
20K· 12.43 mi
8:20/mi
1:43:26
↑ 35↓ 22
Half· 13.10 mi
8:09/mi
1:48:54
↓ 130.2%
30K· 18.64 mi
8:17/mi
2:34:51
↑ 86↓ 72
35K· 21.75 mi
9:38/mi
3:04:48
↑ 39↓ 39
25.2M
9:07/mi
3:36:17
↑ 57↓ 58
Finish· 26.22 mi
8:38/mi
3:45:05
↑ 17↓ 12

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:48:54
Pace8:19 /mi
2nd Half
Distance13.12 mi
Time1:56:11
Pace8:51 /mi
📊Positive Split: 6.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:04:2626:078:2426:07
8:24
-
10K
6.21 mi08:30:1651:578:2225:50
8:19
-0:05
15K
9.32 mi08:55:531:17:348:1925:37
8:15
-0:04
20K
12.43 mi09:21:451:43:268:1925:52
8:20
+0:05
Half
13.10 mi09:27:131:48:548:195:28
8:09
-0:11
30K
18.64 mi10:13:102:34:518:1845:57
8:17
+0:08
35K
21.75 mi10:43:073:04:488:3029:57
9:38
+1:21
25.2M
25.20 mi11:14:363:36:178:3531:29
9:07
-0:31
Finish
26.22 mi11:23:243:45:058:358:48
8:38
-0:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:09 /mi

Average Pace

8:35 /mi

Slowest Pace

9:38 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:43:39

73% of race

Time at Steady Pace

31:29

14% of race

Time at Slower Pace

29:57

13% of race

Average Pace: 8:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:04:2626:078:2426:07
8:24
#658
10K
6.21 mi08:30:1651:578:2225:50
8:19
#643
15K
9.32 mi08:55:531:17:348:1925:37
8:15
#621
20K
12.43 mi09:21:451:43:268:1925:52
8:20
#605
Half
13.10 mi09:27:131:48:548:195:28
8:09
#590
30K
18.64 mi10:13:102:34:518:1845:57
8:17
#524
35K
21.75 mi10:43:073:04:488:3029:57
9:38
#483
25.2M
25.20 mi11:14:363:36:178:3531:29
9:07
#450
Finish
26.22 mi11:23:243:45:058:358:48
8:38
#448
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi65813029603(Top 25%)108(Top 11%)25(Top 15%)
10K6.21 mi3.10 mi643+15121+928+1622(Top 26%)116(Top 12%)27(Top 17%)
15K9.32 mi3.11 mi621+22115+627+1603(Top 25%)108(Top 11%)25(Top 15%)
20K12.43 mi3.11 mi605+16111+427575(Top 24%)106(Top 11%)26(Top 16%)
Half13.10 mi0.67 mi590+15106+527495(Top 20%)84(Top 9%)21(Top 13%)
30K18.64 mi5.54 mi524+6696+1025+2470(Top 19%)89(Top 9%)23(Top 14%)
35K21.75 mi3.11 mi483+4191+525478(Top 20%)98(Top 10%)24(Top 15%)
25.2M25.20 mi3.45 mi450+3388+323+2386(Top 16%)94(Top 10%)24(Top 15%)
Finish26.22 mi1.02 mi448+287+123478(Top 20%)125(Top 13%)32(Top 20%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 25%
×1story
+26ft-31ft

Overall

603

Females

108

F30-34

27

5K→10K

3.1 - 6.2 mi

Top 26%
×2story building
+38ft-17ft

Overall

622

Females

116

F30-34

29

10K→15K

6.2 - 9.3 mi

Top 25%
×2story building
+26ft-44ft

Overall

603

Females

108

F30-34

27

15K→20K

9.3 - 12.4 mi

Top 24%
×1story
+35ft-22ft

Overall

575

Females

106

F30-34

28

20K→Half

12.4 - 13.1 mi

Top 20%
×1human
+7ft-13ft

Overall

495

Females

84

F30-34

23

Half→30K

13.1 - 18.6 mi

Top 19%
×2story building
+86ft-72ft

Overall

470

Females

89

F30-34

25

30K→35K

18.6 - 21.8 mi

Top 20%
×2stacked humans
+39ft-39ft

Overall

478

Females

98

F30-34

26

35K→25.2M

21.8 - 25.2 mi

Top 16%
×3story building
+57ft-58ft

Overall

386

Females

94

F30-34

26

25.2M→Finish

25.2 - 26.2 mi

Top 20%
×1human
+17ft-12ft

Overall

478

Females

125

F30-34

34

Passing Analysis

Category:
Athletes Passed
255*
Passed By
45
Net Change
+210
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#658
5K → 10K3015+15#658#643
10K → 15K286+22#643#621
15K → 20K18*2+16#621#605
20K → Half16*1+15#605#590
Half → 30K72*6+66#590#524
30K → 35K49*8+41#524#483
35K → 25.2M36*3+33#483#450
25.2M → Finish6*4+2#450#448
TOTALS255*45+210

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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