Karen Proffitt
Chesapeake, VA
Bib: 1521 F 41
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:48 | 9:55 | 3.11 mi | 30:48 | 9:55 | - | |
10K | 1:04:06 | 10:19 | 3.10 mi | 33:18 | 10:43 | +0:48 | |
15K | 1:39:17 | 10:39 | 3.11 mi | 35:11 | 11:19 | +0:36 | |
20K | 2:19:11 | 11:12 | 3.11 mi | 39:54 | 12:51 | +1:32 | |
Half(13.10 mi) | 2:27:46 | 11:17 | 0.67 mi | 8:35 | 12:47 | -0:04 | |
30K | 3:42:07 | 11:55 | 5.54 mi | 1:14:21 | 13:25 | +0:38 | |
35K | 4:31:13 | 12:28 | 3.11 mi | 49:06 | 15:48 | +2:23 | |
25.2M | 5:19:10 | 12:40 | 3.45 mi | 47:57 | 13:53 | -1:55 | |
Finish(26.22 mi) | 5:33:19 | 12:43 | 1.02 mi | 14:09 | 13:53 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:55 /mi
Average Pace
12:43 /mi
Slowest Pace
15:48 /mi
Segments
Time at Faster Pace
1:39:17
30% of race
Time at Steady Pace
2:02:50
37% of race
Time at Slower Pace
1:51:12
33% of race
Average Pace: 12:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1512 | 466 | 38 | 2047 | 711 | 59 |
| 10K | 3.10 mi | 1712-200 | 549-83 | 44-6 | 1910 | 636 | 51 |
| 15K | 3.11 mi | 1857-145 | 611-62 | 51-7 | 2047 | 711 | 59 |
| 20K | 3.11 mi | 2002-145 | 687-76 | 55-4 | 2235 | 803 | 71 |
| Half(13.10 mi) | 0.67 mi | 1997+5 | 689-2 | 58-3 | 2201 | 799 | 72 |
| 30K | 5.54 mi | 2022-25 | 707-18 | 58 | 2101 | 767 | 69 |
| 35K | 3.11 mi | 2017+5 | 711-4 | 63-5 | 1981 | 735 | 67 |
| 25.2M | 3.45 mi | 1983+34 | 700+11 | 61+2 | 1734 | 668 | 62 |
| Finish(26.22 mi) | 1.02 mi | 1980+3 | 702-2 | 61 | 1877 | 695 | 65 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2047
Females
711
F40-44
65
5K→10K
3.1 - 6.2 mi
Overall
1910
Females
636
F40-44
57
10K→15K
6.2 - 9.3 mi
Overall
2047
Females
711
F40-44
65
15K→20K
9.3 - 12.4 mi
Overall
2235
Females
803
F40-44
77
20K→Half
12.4 - 13.1 mi
Overall
2201
Females
799
F40-44
76
Half→30K
13.1 - 18.6 mi
Overall
2101
Females
767
F40-44
72
30K→35K
18.6 - 21.8 mi
Overall
1981
Females
735
F40-44
70
35K→25.2M
21.8 - 25.2 mi
Overall
1734
Females
668
F40-44
64
25.2M→Finish
25.2 - 26.2 mi
Overall
1877
Females
695
F40-44
67
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1512 |
| 5K → 10K | 2044*-200 | #1512 → #1712 |
| 10K → 15K | 1505-145 | #1712 → #1857 |
| 15K → 20K | 1527*-145 | #1857 → #2002 |
| 20K → Half | 2530*+5 | #2002 → #1997 |
| Half → 30K | 7348*-25 | #1997 → #2022 |
| 30K → 35K | 2429*+5 | #2022 → #2017 |
| 35K → 25.2M | 741*+34 | #2017 → #1983 |
| 25.2M → Finish | 58*+3 | #1983 → #1980 |
| TOTALS | 640172*-468 | #1512 → #1980 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Your certificate is generated on-demand and can be shared on social media or saved for your records
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
