Keith Lombardi

Bib: 1514MAge: 45

Arlington, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
Masters (Masters Men)
#0 / 477
Division (M45-49)
#0 / 106
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:41/mi
39:24
2631
10K· 6.21 mi
10:45/mi
1:12:47
38170.1%
15K· 9.32 mi
10:46/mi
1:46:15
26440.1%
20K· 12.43 mi
10:35/mi
2:19:08
3522
Half· 13.10 mi
10:47/mi
2:26:22
130.2%
30K· 18.64 mi
10:06/mi
3:22:20
8672
35K· 21.75 mi
13:48/mi
4:05:13
3939
25.2M
14:16/mi
4:54:29
5758
Finish· 26.22 mi
13:10/mi
5:07:54
1712

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:26:22
Pace11:10 /mi
2nd Half
Distance13.12 mi
Time2:41:32
Pace12:19 /mi
📊Positive Split: 10.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:23:5239:2412:4139:24
12:41
-
10K
6.21 mi08:57:151:12:4711:4333:23
10:45
-1:56
15K
9.32 mi09:30:431:46:1511:2433:28
10:46
+0:01
20K
12.43 mi10:03:362:19:0811:1232:53
10:35
-0:11
Half
13.10 mi10:10:502:26:2211:107:14
10:47
+0:12
30K
18.64 mi11:06:483:22:2010:5155:58
10:06
-0:41
35K
21.75 mi11:49:414:05:1311:1742:53
13:48
+3:42
25.2M
25.20 mi12:38:574:54:2911:4149:16
14:16
+0:28
Finish
26.22 mi12:52:225:07:5411:4513:25
13:10
-1:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:06 /mi

Average Pace

11:45 /mi

Slowest Pace

14:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:42:56

53% of race

Time at Slower Pace

2:24:58

47% of race

Average Pace: 11:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:23:5239:2412:4139:24
12:41
#2368
10K
6.21 mi08:57:151:12:4711:4333:23
10:45
#2213
15K
9.32 mi09:30:431:46:1511:2433:28
10:46
#2114
20K
12.43 mi10:03:362:19:0811:1232:53
10:35
#1997
Half
13.10 mi10:10:502:26:2211:107:14
10:47
#1962
30K
18.64 mi11:06:483:22:2010:5155:58
10:06
#1709
35K
21.75 mi11:49:414:05:1311:1742:53
13:48
#1680
25.2M
25.20 mi12:38:574:54:2911:4149:16
14:16
#1706
Finish
26.22 mi12:52:225:07:5411:4513:25
13:10
#1710
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi23681490981875(Top 77%)1243(Top 84%)82(Top 78%)
10K6.21 mi3.10 mi2213+1551425+6591+71924(Top 79%)1277(Top 86%)82(Top 78%)
15K9.32 mi3.11 mi2114+991370+5588+31875(Top 77%)1243(Top 84%)82(Top 78%)
20K12.43 mi3.11 mi1997+1171308+6285+31708(Top 70%)1153(Top 78%)75(Top 71%)
Half13.10 mi0.67 mi1962+351288+20851734(Top 71%)1157(Top 78%)76(Top 72%)
30K18.64 mi5.54 mi1709+2531142+14676+91263(Top 52%)880(Top 59%)48(Top 46%)
35K21.75 mi3.11 mi1680+291109+3374+21601(Top 66%)1003(Top 68%)62(Top 59%)
25.2M25.20 mi3.45 mi1706-261106+373+11838(Top 76%)1129(Top 76%)73(Top 70%)
Finish26.22 mi1.02 mi1710-41105+1731751(Top 72%)1094(Top 74%)74(Top 70%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 77%
×1story
+26ft-31ft

Overall

1875

Males

1243

M45-49

86

5K→10K

3.1 - 6.2 mi

Top 79%
×2story building
+38ft-17ft

Overall

1924

Males

1277

M45-49

86

10K→15K

6.2 - 9.3 mi

Top 77%
×2story building
+26ft-44ft

Overall

1875

Males

1243

M45-49

86

15K→20K

9.3 - 12.4 mi

Top 70%
×1story
+35ft-22ft

Overall

1708

Males

1153

M45-49

78

20K→Half

12.4 - 13.1 mi

Top 71%
×1human
+7ft-13ft

Overall

1734

Males

1157

M45-49

79

Half→30K

13.1 - 18.6 mi

Top 52%
×2story building
+86ft-72ft

Overall

1263

Males

880

M45-49

49

30K→35K

18.6 - 21.8 mi

Top 66%
×2stacked humans
+39ft-39ft

Overall

1601

Males

1003

M45-49

63

35K→25.2M

21.8 - 25.2 mi

Top 76%
×3story building
+57ft-58ft

Overall

1838

Males

1129

M45-49

74

25.2M→Finish

25.2 - 26.2 mi

Top 72%
×1human
+17ft-12ft

Overall

1751

Males

1094

M45-49

75

Passing Analysis

Category:
Athletes Passed
753*
Passed By
95
Net Change
+658
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2368
5K10K156*1+155#2368#2213
10K15K990+99#2213#2114
15K20K118*1+117#2114#1997
20KHalf36*1+35#1997#1962
Half30K255*2+253#1962#1709
30K35K63*34+29#1709#1680
35K25.2M19*45-26#1680#1706
25.2MFinish7*11-4#1706#1710
TOTALS753*95+658

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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J & A Racing

Big River Race Management

Big River Race Management