Ryne Isaac
Sand Springs, OK
Bib: 1489 M 40
⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:04:44 | 28:09 | 9:04 | 28:09 | 9:04 | - |
10K | 6.21 mi | 08:32:43 | 56:08 | 9:02 | 27:59 | 9:00 | -0:04 |
15K | 9.32 mi | 09:00:46 | 1:24:11 | 9:02 | 28:03 | 9:02 | +0:02 |
20K | 12.43 mi | 09:29:03 | 1:52:28 | 9:03 | 28:17 | 9:06 | +0:04 |
Half | 13.10 mi | 09:35:13 | 1:58:38 | 9:03 | 6:10 | 9:11 | +0:05 |
30K | 18.64 mi | 10:23:48 | 2:47:13 | 8:58 | 48:35 | 8:46 | -0:25 |
35K | 21.75 mi | 10:54:09 | 3:17:34 | 9:05 | 30:21 | 9:46 | +1:00 |
25.2M | 25.20 mi | 11:26:03 | 3:49:28 | 9:06 | 31:54 | 9:15 | -0:31 |
Finish | 26.22 mi | 11:35:20 | 3:58:45 | 9:07 | 9:17 | 9:07 | -0:08 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:46 /mi
Average Pace
9:07 /mi
Slowest Pace
9:46 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:28:24
87% of race
Time at Steady Pace
30:21
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:04:44 | 28:09 | 9:04 | 28:09 | 9:04 | #1048 | |
10K | 6.21 mi | 08:32:43 | 56:08 | 9:02 | 27:59 | 9:00 | #1034 | |
15K | 9.32 mi | 09:00:46 | 1:24:11 | 9:02 | 28:03 | 9:02 | #1042 | |
20K | 12.43 mi | 09:29:03 | 1:52:28 | 9:03 | 28:17 | 9:06 | #1028 | |
Half | 13.10 mi | 09:35:13 | 1:58:38 | 9:03 | 6:10 | 9:11 | #1015 | |
30K | 18.64 mi | 10:23:48 | 2:47:13 | 8:58 | 48:35 | 8:46 | #854 | |
35K | 21.75 mi | 10:54:09 | 3:17:34 | 9:05 | 30:21 | 9:46 | #753 | |
25.2M | 25.20 mi | 11:26:03 | 3:49:28 | 9:06 | 31:54 | 9:15 | #661 | |
Finish | 26.22 mi | 11:35:20 | 3:58:45 | 9:07 | 9:17 | 9:07 | #661 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1048 | 783 | 84 | 1051(Top 43%) | 786(Top 53%) | 85(Top 48%) |
| 10K | 6.21 mi | 3.10 mi | 1034+14 | 773+10 | 82+2 | 1064(Top 44%) | 788(Top 53%) | 83(Top 47%) |
| 15K | 9.32 mi | 3.11 mi | 1042-8 | 775-2 | 82 | 1051(Top 43%) | 786(Top 53%) | 85(Top 48%) |
| 20K | 12.43 mi | 3.11 mi | 1028+14 | 774+1 | 83-1 | 1017(Top 42%) | 767(Top 52%) | 86(Top 48%) |
| Half | 13.10 mi | 0.67 mi | 1015+13 | 767+7 | 83 | 1025(Top 42%) | 774(Top 52%) | 87(Top 49%) |
| 30K | 18.64 mi | 5.54 mi | 854+161 | 657+110 | 75+8 | 665(Top 27%) | 522(Top 35%) | 58(Top 33%) |
| 35K | 21.75 mi | 3.11 mi | 753+101 | 584+73 | 68+7 | 524(Top 22%) | 408(Top 28%) | 44(Top 25%) |
| 25.2M | 25.20 mi | 3.45 mi | 661+92 | 513+71 | 60+8 | 421(Top 17%) | 313(Top 21%) | 34(Top 19%) |
| Finish | 26.22 mi | 1.02 mi | 661 | 511+2 | 62-2 | 646(Top 27%) | 456(Top 31%) | 49(Top 28%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1051
Males
786
M40-44
92
5K→10K
3.1 - 6.2 mi
Overall
1064
Males
788
M40-44
90
10K→15K
6.2 - 9.3 mi
Overall
1051
Males
786
M40-44
92
15K→20K
9.3 - 12.4 mi
Overall
1017
Males
767
M40-44
91
20K→Half
12.4 - 13.1 mi
Overall
1025
Males
774
M40-44
92
Half→30K
13.1 - 18.6 mi
Overall
665
Males
522
M40-44
60
30K→35K
18.6 - 21.8 mi
Overall
524
Males
408
M40-44
46
35K→25.2M
21.8 - 25.2 mi
Overall
421
Males
313
M40-44
35
25.2M→Finish
25.2 - 26.2 mi
Overall
646
Males
456
M40-44
50
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1048 |
| 5K → 10K | 35 | 21 | +14 | #1048 | #1034 |
| 10K → 15K | 19 | 27 | -8 | #1034 | #1042 |
| 15K → 20K | 39* | 25 | +14 | #1042 | #1028 |
| 20K → Half | 18* | 5 | +13 | #1028 | #1015 |
| Half → 30K | 166* | 5 | +161 | #1015 | #854 |
| 30K → 35K | 105* | 4 | +101 | #854 | #753 |
| 35K → 25.2M | 96* | 4 | +92 | #753 | #661 |
| 25.2M → Finish | 9* | 9 | 0 | #661 | #661 |
| TOTALS | 487* | 100 | +387 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
