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SHAMROCK MARATHON 2026

Jonathon Coats

Virginia Beach, VA

Bib: 1461 M 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
Masters (Masters Men)
#0 / 477
Division (M40-44)
#0 / 179
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
9:26/mi
29:18
↑ 26↓ 31
1 ft elev
10K· 6.21 mi
9:12/mi
57:52
↑ 38↓ 170.1%
22 ft elev
15K· 9.32 mi
9:13/mi
1:26:29
↑ 26↓ 440.1%
5 ft elev
20K· 12.43 mi
9:24/mi
1:55:42
↑ 35↓ 22
17 ft elev
Half· 13.10 mi
9:43/mi
2:02:13
↓ 130.2%
11 ft elev
30K· 18.64 mi
9:23/mi
2:54:14
↑ 86↓ 72
25 ft elev
35K· 21.75 mi
16:37/mi
3:45:50
↑ 39↓ 39
25 ft elev
25.2M
14:41/mi
4:36:31
↑ 57↓ 58
24 ft elev
Finish· 26.22 mi
9:40/mi
4:46:22
↑ 17↓ 12
28 ft elev
Course Elevation
-8–55 ft
≈
×5story building
•▲ 331 ft climb · ▼ 310 ft descent

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:02:13
Pace9:20 /mi
2nd Half
Distance13.12 mi
Time2:44:09
Pace12:31 /mi
📊Positive Split: 34.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:07:2429:189:2629:18
9:26
-
10K
6.21 mi08:35:5857:529:1928:34
9:12
-0:14
15K
9.32 mi09:04:351:26:299:1728:37
9:13
+0:01
20K
12.43 mi09:33:481:55:429:1929:13
9:24
+0:11
Half
13.10 mi09:40:192:02:139:206:31
9:43
+0:19
30K
18.64 mi10:32:202:54:149:2152:01
9:23
-0:20
35K
21.75 mi11:23:563:45:5010:2351:36
16:37
+7:14
25.2M
25.20 mi12:14:374:36:3110:5850:41
14:41
-1:56
Finish
26.22 mi12:24:284:46:2210:569:51
9:40
-5:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:12 /mi

Average Pace

10:56 /mi

Slowest Pace

16:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:04:05

64% of race

Time at Slower Pace

1:42:17

36% of race

Average Pace: 10:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:07:2429:189:2629:18
9:26
#1308
10K
6.21 mi08:35:5857:529:1928:34
9:12
#1241
15K
9.32 mi09:04:351:26:299:1728:37
9:13
#1221
20K
12.43 mi09:33:481:55:429:1929:13
9:24
#1221
Half
13.10 mi09:40:192:02:139:206:31
9:43
#1203
30K
18.64 mi10:32:202:54:149:2152:01
9:23
#1103
35K
21.75 mi11:23:563:45:5010:2351:36
16:37
#1361
25.2M
25.20 mi12:14:374:36:3110:5850:41
14:41
#1468
Finish
26.22 mi12:24:284:46:2210:569:51
9:40
#1439
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi13089331071187(Top 49%)863(Top 58%)95(Top 53%)
10K6.21 mi3.10 mi1241+67898+3599+81208(Top 50%)875(Top 59%)97(Top 54%)
15K9.32 mi3.11 mi1221+20885+13991187(Top 49%)863(Top 58%)95(Top 53%)
20K12.43 mi3.11 mi1221882+397+21200(Top 49%)875(Top 59%)101(Top 57%)
Half13.10 mi0.67 mi1203+18872+1098-11288(Top 53%)913(Top 62%)108(Top 61%)
30K18.64 mi5.54 mi1103+100806+6692+6950(Top 39%)700(Top 47%)81(Top 46%)
35K21.75 mi3.11 mi1361-258933-127109-172115(Top 87%)1312(Top 89%)161(Top 90%)
25.2M25.20 mi3.45 mi1468-107977-44114-51940(Top 80%)1198(Top 81%)144(Top 81%)
Finish26.22 mi1.02 mi1439+29958+19113+1826(Top 34%)560(Top 38%)62(Top 35%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 49%
×1story
+26ft-31ft

Overall

1187

Males

863

M40-44

102

5K→10K

3.1 - 6.2 mi

Top 50%
×2story building
+38ft-17ft

Overall

1208

Males

875

M40-44

104

10K→15K

6.2 - 9.3 mi

Top 49%
×2story building
+26ft-44ft

Overall

1187

Males

863

M40-44

102

15K→20K

9.3 - 12.4 mi

Top 49%
×1story
+35ft-22ft

Overall

1200

Males

875

M40-44

107

20K→Half

12.4 - 13.1 mi

Top 53%
×1human
+7ft-13ft

Overall

1288

Males

913

M40-44

113

Half→30K

13.1 - 18.6 mi

Top 39%
×2story building
+86ft-72ft

Overall

950

Males

700

M40-44

83

30K→35K

18.6 - 21.8 mi

Top 87%
×2stacked humans
+39ft-39ft

Overall

2115

Males

1312

M40-44

163

35K→25.2M

21.8 - 25.2 mi

Top 80%
×3story building
+57ft-58ft

Overall

1940

Males

1198

M40-44

145

25.2M→Finish

25.2 - 26.2 mi

Top 34%
×1human
+17ft-12ft

Overall

826

Males

560

M40-44

63

Passing Analysis

Category:
Athletes Passed
317*
Passed By
448
Net Change
-131
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1308
5K → 10K76*9+67#1308#1241
10K → 15K3212+20#1241#1221
15K → 20K22*220#1221#1221
20K → Half23*5+18#1221#1203
Half → 30K116*16+100#1203#1103
30K → 35K5*263-258#1103#1361
35K → 25.2M13*120-107#1361#1468
25.2M → Finish30*1+29#1468#1439
TOTALS317*448-131

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Questions or issues regarding timing data?

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management