Robert Leam
Bib: 1458•M•Age: 31
Norfolk, VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:10:17 | 30:14 | 9:44 | 30:14 | 9:44 | - |
10K | 6.21 mi | 08:40:46 | 1:00:43 | 9:46 | 30:29 | 9:49 | +0:05 |
15K | 9.32 mi | 09:11:01 | 1:30:58 | 9:46 | 30:15 | 9:44 | -0:05 |
20K | 12.43 mi | 09:42:17 | 2:02:14 | 9:50 | 31:16 | 10:04 | +0:20 |
Half | 13.10 mi | 09:49:37 | 2:09:34 | 9:54 | 7:20 | 10:56 | +0:52 |
30K | 18.64 mi | 10:56:35 | 3:16:32 | 10:33 | 1:06:58 | 12:05 | +1:09 |
35K | 21.75 mi | 11:42:06 | 4:02:03 | 11:08 | 45:31 | 14:39 | +2:34 |
25.2M | 25.20 mi | 12:32:44 | 4:52:41 | 11:37 | 50:38 | 14:40 | +0:01 |
Finish | 26.22 mi | 12:44:56 | 5:04:53 | 11:38 | 12:12 | 11:58 | -2:42 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:44 /mi
Average Pace
11:38 /mi
Slowest Pace
14:40 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:30:58
30% of race
Time at Steady Pace
38:36
13% of race
Time at Slower Pace
2:55:19
58% of race
Average Pace: 11:38 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:10:17 | 30:14 | 9:44 | 30:14 | 9:44 | #1439 | |
10K | 6.21 mi | 08:40:46 | 1:00:43 | 9:46 | 30:29 | 9:49 | #1463 | |
15K | 9.32 mi | 09:11:01 | 1:30:58 | 9:46 | 30:15 | 9:44 | #1436 | |
20K | 12.43 mi | 09:42:17 | 2:02:14 | 9:50 | 31:16 | 10:04 | #1443 | |
Half | 13.10 mi | 09:49:37 | 2:09:34 | 9:54 | 7:20 | 10:56 | #1449 | |
30K | 18.64 mi | 10:56:35 | 3:16:32 | 10:33 | 1:06:58 | 12:05 | #1590 | |
35K | 21.75 mi | 11:42:06 | 4:02:03 | 11:08 | 45:31 | 14:39 | #1629 | |
25.2M | 25.20 mi | 12:32:44 | 4:52:41 | 11:37 | 50:38 | 14:40 | #1687 | |
Finish | 26.22 mi | 12:44:56 | 5:04:53 | 11:38 | 12:12 | 11:58 | #1681 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1439 | 1005 | 161 | 1425(Top 59%) | 1000(Top 68%) | 158(Top 66%) |
| 10K | 6.21 mi | 3.10 mi | 1463-24 | 1023-18 | 162-1 | 1491(Top 61%) | 1042(Top 70%) | 164(Top 68%) |
| 15K | 9.32 mi | 3.11 mi | 1436+27 | 1010+13 | 158+4 | 1425(Top 59%) | 1000(Top 68%) | 158(Top 66%) |
| 20K | 12.43 mi | 3.11 mi | 1443-7 | 1013-3 | 159-1 | 1480(Top 61%) | 1026(Top 69%) | 166(Top 69%) |
| Half | 13.10 mi | 0.67 mi | 1449-6 | 1011+2 | 160-1 | 1794(Top 74%) | 1188(Top 80%) | 193(Top 80%) |
| 30K | 18.64 mi | 5.54 mi | 1590-141 | 1075-64 | 171-11 | 1842(Top 76%) | 1187(Top 80%) | 200(Top 83%) |
| 35K | 21.75 mi | 3.11 mi | 1629-39 | 1083-8 | 177-6 | 1755(Top 72%) | 1106(Top 75%) | 185(Top 77%) |
| 25.2M | 25.20 mi | 3.45 mi | 1687-58 | 1095-12 | 180-3 | 1938(Top 80%) | 1196(Top 81%) | 200(Top 83%) |
| Finish | 26.22 mi | 1.02 mi | 1681+6 | 1088+7 | 180 | 1558(Top 64%) | 965(Top 65%) | 163(Top 68%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1425
Males
1000
M30-34
165
5K→10K
3.1 - 6.2 mi
Overall
1491
Males
1042
M30-34
171
10K→15K
6.2 - 9.3 mi
Overall
1425
Males
1000
M30-34
165
15K→20K
9.3 - 12.4 mi
Overall
1480
Males
1026
M30-34
171
20K→Half
12.4 - 13.1 mi
Overall
1794
Males
1188
M30-34
198
Half→30K
13.1 - 18.6 mi
Overall
1842
Males
1187
M30-34
203
30K→35K
18.6 - 21.8 mi
Overall
1755
Males
1106
M30-34
187
35K→25.2M
21.8 - 25.2 mi
Overall
1938
Males
1196
M30-34
201
25.2M→Finish
25.2 - 26.2 mi
Overall
1558
Males
965
M30-34
164
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1439 |
| 5K → 10K | 22* | 46 | -24 | #1439 | #1463 |
| 10K → 15K | 42 | 15 | +27 | #1463 | #1436 |
| 15K → 20K | 16* | 23 | -7 | #1436 | #1443 |
| 20K → Half | 22* | 28 | -6 | #1443 | #1449 |
| Half → 30K | 35* | 176 | -141 | #1449 | #1590 |
| 30K → 35K | 21* | 60 | -39 | #1590 | #1629 |
| 35K → 25.2M | 17* | 75 | -58 | #1629 | #1687 |
| 25.2M → Finish | 11* | 5 | +6 | #1687 | #1681 |
| TOTALS | 186* | 428 | -242 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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