Zachariah Nelson

Bib: 141MAge: 34

Virginia Beach, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
Division (M30-34)
#0 / 242
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
27:26
Rank: #901
Start5K
27:26 | 8:50/mi
10K· 6.21 mi
54:27
Rank: #873 (+28)
5K10K
27:01 | 8:42/mi
15K· 9.32 mi
1:21:18
Rank: #819 (+54)
10K15K
26:51 | 8:39/mi
20K· 12.43 mi
1:49:42
Rank: #876 (-57)
15K20K
28:24 | 9:08/mi
Half· 13.10 mi
1:56:04
Rank: #875 (+1)
20KHalf
6:22 | 9:29/mi
30K· 18.64 mi
2:56:47
Rank: #1160 (-285)
Half30K
1:00:43 | 10:57/mi
35K· 21.75 mi
3:37:35
Rank: #1209 (-49)
30K35K
40:48 | 13:08/mi
25.2M
4:21:22
Rank: #1229 (-20)
35K25.2M
43:47 | 12:41/mi
Finish· 26.22 mi
4:33:16
Rank: #1248 (-19)
25.2MFinish
11:54 | 11:41/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:56:04
Pace8:52 /mi
2nd Half
Distance13.12 mi
Time2:37:12
Pace11:59 /mi
📊Positive Split: 35.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:01:4127:268:5027:26
8:50
-
10K
6.21 mi08:28:4254:278:4627:01
8:42
-0:08
15K
9.32 mi08:55:331:21:188:4326:51
8:39
-0:03
20K
12.43 mi09:23:571:49:428:5028:24
9:08
+0:29
Half
13.10 mi09:30:191:56:048:526:22
9:29
+0:21
30K
18.64 mi10:31:022:56:479:291:00:43
10:57
+1:28
35K
21.75 mi11:11:503:37:3510:0040:48
13:08
+2:11
25.2M
25.20 mi11:55:374:21:2210:2243:47
12:41
-0:27
Finish
26.22 mi12:07:314:33:1610:2611:54
11:41
-1:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:39 /mi

Average Pace

10:26 /mi

Slowest Pace

13:08 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:56:04

42% of race

Time at Slower Pace

2:37:12

58% of race

Average Pace: 10:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:01:4127:268:5027:26
8:50
#901
10K
6.21 mi08:28:4254:278:4627:01
8:42
#873
15K
9.32 mi08:55:331:21:188:4326:51
8:39
#819
20K
12.43 mi09:23:571:49:428:5028:24
9:08
#876
Half
13.10 mi09:30:191:56:048:526:22
9:29
#875
30K
18.64 mi10:31:022:56:479:291:00:43
10:57
#1160
35K
21.75 mi11:11:503:37:3510:0040:48
13:08
#1209
25.2M
25.20 mi11:55:374:21:2210:2243:47
12:41
#1229
Finish
26.22 mi12:07:314:33:1610:2611:54
11:41
#1248
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi901684118773(Top 32%)612(Top 41%)103(Top 43%)
10K6.21 mi3.10 mi873+28669+15115+3832(Top 34%)640(Top 43%)111(Top 46%)
15K9.32 mi3.11 mi819+54632+37110+5773(Top 32%)612(Top 41%)103(Top 43%)
20K12.43 mi3.11 mi876-57674-42112-21049(Top 43%)785(Top 53%)132(Top 55%)
Half13.10 mi0.67 mi875+1674113-11175(Top 48%)855(Top 58%)137(Top 57%)
30K18.64 mi5.54 mi1160-285836-162144-311547(Top 64%)1038(Top 70%)173(Top 72%)
35K21.75 mi3.11 mi1209-49845-9145-11456(Top 60%)922(Top 62%)154(Top 64%)
25.2M25.20 mi3.45 mi1229-20843+2144+11398(Top 58%)860(Top 58%)142(Top 59%)
Finish26.22 mi1.02 mi1248-19850-7145-11484(Top 61%)921(Top 62%)160(Top 66%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 32%
×1story
+26ft-31ft

Overall

773

Males

612

M30-34

108

5K→10K

3.1 - 6.2 mi

Top 34%
×2stories
+38ft-17ft

Overall

832

Males

640

M30-34

116

10K→15K

6.2 - 9.3 mi

Top 32%
×2stories
+26ft-44ft

Overall

773

Males

612

M30-34

108

15K→20K

9.3 - 12.4 mi

Top 43%
×1story
+35ft-22ft

Overall

1049

Males

785

M30-34

136

20K→Half

12.4 - 13.1 mi

Top 48%
×1human
+7ft-13ft

Overall

1175

Males

855

M30-34

142

Half→30K

13.1 - 18.6 mi

Top 64%
×2stories
+86ft-72ft

Overall

1547

Males

1038

M30-34

176

30K→35K

18.6 - 21.8 mi

Top 60%
×2humans
+39ft-39ft

Overall

1456

Males

922

M30-34

156

35K→25.2M

21.8 - 25.2 mi

Top 58%
×3stories
+57ft-58ft

Overall

1398

Males

860

M30-34

143

25.2M→Finish

25.2 - 26.2 mi

Top 61%
×1human
+17ft-12ft

Overall

1484

Males

921

M30-34

161

Passing Analysis

Category:
Athletes Passed
196*
Passed By
543
Net Change
-347
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#901
5K10K3911+28#901#873
10K15K573+54#873#819
15K20K12*69-57#819#876
20KHalf12*11+1#876#875
Half30K14*299-285#875#1160
30K35K30*79-49#1160#1209
35K25.2M27*47-20#1209#1229
25.2MFinish5*24-19#1229#1248
TOTALS196*543-347

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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