Nancy Fabian
Bib: 1408•F•Age: 52
Richmond, VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:06:52 | 28:41 | 9:14 | 28:41 | 9:14 | - |
10K | 6.21 mi | 08:35:21 | 57:10 | 9:12 | 28:29 | 9:10 | -0:04 |
15K | 9.32 mi | 09:03:52 | 1:25:41 | 9:12 | 28:31 | 9:11 | +0:01 |
20K | 12.43 mi | 09:32:32 | 1:54:21 | 9:12 | 28:40 | 9:14 | +0:03 |
Half | 13.10 mi | 09:38:43 | 2:00:32 | 9:12 | 6:11 | 9:13 | -0:01 |
30K | 18.64 mi | 10:29:50 | 2:51:39 | 9:12 | 51:07 | 9:13 | 0:00 |
35K | 21.75 mi | 11:03:24 | 3:25:13 | 9:26 | 33:34 | 10:48 | +1:35 |
25.2M | 25.20 mi | 11:42:22 | 4:04:11 | 9:41 | 38:58 | 11:17 | +0:29 |
Finish | 26.22 mi | 11:54:05 | 4:15:54 | 9:46 | 11:43 | 11:30 | +0:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:10 /mi
Average Pace
9:46 /mi
Slowest Pace
11:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:51:39
67% of race
Time at Slower Pace
1:24:15
33% of race
Average Pace: 9:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:06:52 | 28:41 | 9:14 | 28:41 | 9:14 | #1167 | |
10K | 6.21 mi | 08:35:21 | 57:10 | 9:12 | 28:29 | 9:10 | #1163 | |
15K | 9.32 mi | 09:03:52 | 1:25:41 | 9:12 | 28:31 | 9:11 | #1171 | |
20K | 12.43 mi | 09:32:32 | 1:54:21 | 9:12 | 28:40 | 9:14 | #1148 | |
Half | 13.10 mi | 09:38:43 | 2:00:32 | 9:12 | 6:11 | 9:13 | #1128 | |
30K | 18.64 mi | 10:29:50 | 2:51:39 | 9:12 | 51:07 | 9:13 | #1026 | |
35K | 21.75 mi | 11:03:24 | 3:25:13 | 9:26 | 33:34 | 10:48 | #943 | |
25.2M | 25.20 mi | 11:42:22 | 4:04:11 | 9:41 | 38:58 | 11:17 | #920 | |
Finish | 26.22 mi | 11:54:05 | 4:15:54 | 9:46 | 11:43 | 11:30 | #945 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1167 | 314 | 15 | 1154(Top 48%) | 310(Top 33%) | 18(Top 33%) |
| 10K | 6.21 mi | 3.10 mi | 1163+4 | 317-3 | 16-1 | 1181(Top 49%) | 317(Top 34%) | 16(Top 29%) |
| 15K | 9.32 mi | 3.11 mi | 1171-8 | 315+2 | 16 | 1154(Top 48%) | 310(Top 33%) | 18(Top 33%) |
| 20K | 12.43 mi | 3.11 mi | 1148+23 | 303+12 | 14+2 | 1097(Top 45%) | 285(Top 30%) | 12(Top 22%) |
| Half | 13.10 mi | 0.67 mi | 1128+20 | 293+10 | 13+1 | 1040(Top 43%) | 257(Top 27%) | 13(Top 24%) |
| 30K | 18.64 mi | 5.54 mi | 1026+102 | 262+31 | 11+2 | 880(Top 36%) | 226(Top 24%) | 13(Top 24%) |
| 35K | 21.75 mi | 3.11 mi | 943+83 | 248+14 | 10+1 | 796(Top 33%) | 226(Top 24%) | 13(Top 24%) |
| 25.2M | 25.20 mi | 3.45 mi | 920+23 | 253-5 | 12-2 | 996(Top 41%) | 346(Top 37%) | 14(Top 25%) |
| Finish | 26.22 mi | 1.02 mi | 945-25 | 263-10 | 13-1 | 1438(Top 59%) | 539(Top 57%) | 21(Top 38%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1154
Females
310
F50-54
18
5K→10K
3.1 - 6.2 mi
Overall
1181
Females
317
F50-54
16
10K→15K
6.2 - 9.3 mi
Overall
1154
Females
310
F50-54
18
15K→20K
9.3 - 12.4 mi
Overall
1097
Females
285
F50-54
12
20K→Half
12.4 - 13.1 mi
Overall
1040
Females
257
F50-54
13
Half→30K
13.1 - 18.6 mi
Overall
880
Females
226
F50-54
13
30K→35K
18.6 - 21.8 mi
Overall
796
Females
226
F50-54
13
35K→25.2M
21.8 - 25.2 mi
Overall
996
Females
346
F50-54
14
25.2M→Finish
25.2 - 26.2 mi
Overall
1438
Females
539
F50-54
21
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1167 |
| 5K → 10K | 31* | 27 | +4 | #1167 | #1163 |
| 10K → 15K | 20 | 28 | -8 | #1163 | #1171 |
| 15K → 20K | 37* | 14 | +23 | #1171 | #1148 |
| 20K → Half | 26* | 6 | +20 | #1148 | #1128 |
| Half → 30K | 113* | 11 | +102 | #1128 | #1026 |
| 30K → 35K | 102* | 19 | +83 | #1026 | #943 |
| 35K → 25.2M | 47* | 24 | +23 | #943 | #920 |
| 25.2M → Finish | 2* | 27 | -25 | #920 | #945 |
| TOTALS | 378* | 156 | +222 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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