Lachlan Mckinnon

Bib: 1401MAge: 19

Virginia Beach, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 28%
Gender (Male)
#0 / 1480
Top 36%
M0-19
#0 / 42
Top 31%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
29:00
Rank: #1235
Start5K
29:00 | 9:20/mi
10K· 6.21 mi
57:02
Rank: #1149 (+86)
5K10K
28:02 | 9:01/mi
15K· 9.32 mi
1:24:39
Rank: #1082 (+67)
10K15K
27:37 | 8:53/mi
20K· 12.43 mi
1:51:58
Rank: #990 (+92)
15K20K
27:19 | 8:48/mi
Half· 13.10 mi
1:58:04
Rank: #977 (+13)
20KHalf
6:06 | 9:05/mi
30K· 18.64 mi
2:46:54
Rank: #836 (+141)
Half30K
48:50 | 8:49/mi
35K· 21.75 mi
3:17:44
Rank: #756 (+80)
30K35K
30:50 | 9:55/mi
25.2M
3:51:12
Rank: #696 (+60)
35K25.2M
33:28 | 9:42/mi
Finish· 26.22 mi
4:00:39
Rank: #689 (+7)
25.2MFinish
9:27 | 9:16/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:58:04
Pace9:01 /mi
2nd Half
Distance13.12 mi
Time2:02:35
Pace9:21 /mi
📊Positive Split: 3.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:07:1329:009:2029:00
9:20
-
10K
6.21 mi08:35:1557:029:1128:02
9:01
-0:19
15K
9.32 mi09:02:521:24:399:0527:37
8:53
-0:08
20K
12.43 mi09:30:111:51:589:0127:19
8:48
-0:05
Half
13.10 mi09:36:171:58:049:016:06
9:05
+0:17
30K
18.64 mi10:25:072:46:548:5748:50
8:49
-0:16
35K
21.75 mi10:55:573:17:449:0630:50
9:55
+1:06
25.2M
25.20 mi11:29:253:51:129:1033:28
9:42
-0:13
Finish
26.22 mi11:38:524:00:399:119:27
9:16
-0:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:48 /mi

Average Pace

9:11 /mi

Slowest Pace

9:55 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:56:21

73% of race

Time at Steady Pace

1:04:18

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:11 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:07:1329:009:2029:00
9:20
#1235
10K
6.21 mi08:35:1557:029:1128:02
9:01
#1149
15K
9.32 mi09:02:521:24:399:0527:37
8:53
#1082
20K
12.43 mi09:30:111:51:589:0127:19
8:48
#990
Half
13.10 mi09:36:171:58:049:016:06
9:05
#977
30K
18.64 mi10:25:072:46:548:5748:50
8:49
#836
35K
21.75 mi10:55:573:17:449:0630:50
9:55
#756
25.2M
25.20 mi11:29:253:51:129:1033:28
9:42
#696
Finish
26.22 mi11:38:524:00:399:119:27
9:16
#689
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM0-19Seg. OverallSeg. MalesSeg. M0-19
5K3.11 mi3.11 mi123588831941(Top 39%)719(Top 49%)23(Top 55%)
10K6.21 mi3.10 mi1149+86836+5230+11074(Top 44%)792(Top 54%)28(Top 67%)
15K9.32 mi3.11 mi1082+67800+3627+3941(Top 39%)719(Top 49%)23(Top 55%)
20K12.43 mi3.11 mi990+92747+5325+2807(Top 33%)637(Top 43%)19(Top 45%)
Half13.10 mi0.67 mi977+13738+924+1959(Top 39%)732(Top 49%)25(Top 60%)
30K18.64 mi5.54 mi836+141650+8819+5689(Top 28%)538(Top 36%)15(Top 36%)
35K21.75 mi3.11 mi756+80585+6514+5564(Top 23%)428(Top 29%)10(Top 24%)
25.2M25.20 mi3.45 mi696+60537+4813+1530(Top 22%)381(Top 26%)9(Top 21%)
Finish26.22 mi1.02 mi689+7530+713678(Top 28%)479(Top 32%)17(Top 40%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 39%
×1story
+26ft-31ft

Overall

941

Males

719

M15-19

23

5K→10K

3.1 - 6.2 mi

Top 44%
×2stories
+38ft-17ft

Overall

1074

Males

792

M15-19

28

10K→15K

6.2 - 9.3 mi

Top 39%
×2stories
+26ft-44ft

Overall

941

Males

719

M15-19

23

15K→20K

9.3 - 12.4 mi

Top 33%
×1story
+35ft-22ft

Overall

807

Males

637

M15-19

19

20K→Half

12.4 - 13.1 mi

Top 39%
×1human
+7ft-13ft

Overall

959

Males

732

M15-19

25

Half→30K

13.1 - 18.6 mi

Top 28%
×2stories
+86ft-72ft

Overall

689

Males

538

M15-19

15

30K→35K

18.6 - 21.8 mi

Top 23%
×2humans
+39ft-39ft

Overall

564

Males

428

M15-19

10

35K→25.2M

21.8 - 25.2 mi

Top 22%
×3stories
+57ft-58ft

Overall

530

Males

381

M15-19

9

25.2M→Finish

25.2 - 26.2 mi

Top 28%
×1human
+17ft-12ft

Overall

678

Males

479

M15-19

17

Passing Analysis

Category:
Athletes Passed
593*
Passed By
47
Net Change
+546
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1235
5K10K92*6+86#1235#1149
10K15K714+67#1149#1082
15K20K95*3+92#1082#990
20KHalf22*9+13#990#977
Half30K148*7+141#977#836
30K35K86*6+80#836#756
35K25.2M70*10+60#756#696
25.2MFinish9*2+7#696#689
TOTALS593*47+546

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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