Colleen Cyphers

Lanoka Harbor, NJ

Bib: 1350 F 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2429

Top 47%

Gender (Female)

#0 / 943

Top 38%

Masters (Masters Women)

#0 / 286

Top 30%

Division (F55-59)

#0 / 22

Top 27%

Race Day Weather

55°/45°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 21 ft

Start

0:00

Race begins

7 ft elev

5K· 3.11 mi

9:09/mi

28:27

↑ 26 ft↓ 31 ft

1 ft elev

10K· 6.21 mi

9:07/mi

56:45

↑ 38 ft↓ 17 ft0.1% grade

22 ft elev

15K· 9.32 mi

9:09/mi

1:25:11

↑ 26 ft↓ 44 ft0.1% grade

5 ft elev

20K· 12.43 mi

9:09/mi

1:53:37

↑ 35 ft↓ 22 ft

17 ft elev

Half· 13.10 mi

9:13/mi

1:59:48

↓ 13 ft0.2% grade

11 ft elev

30K· 18.64 mi

9:20/mi

2:51:33

↑ 86 ft↓ 72 ft

25 ft elev

35K· 21.75 mi

11:37/mi

3:27:38

↑ 39 ft↓ 39 ft

25 ft elev

25.2M

13:23/mi

4:13:51

↑ 57 ft↓ 58 ft

24 ft elev

Finish· 26.22 mi

12:29/mi

4:26:34

↑ 17 ft↓ 12 ft

28 ft elev

Course Elevation

331ft

Total climb

63ft

Range

-8 to 55 ft

310ft

Total descent

About the height of a five-story building

The Course

Half Splits

1st Half· via Half

1:59:489:09 /mi⚡ faster

2nd Half

2:26:4611:11 /mi+22.5%

Positive split — 22.5% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:27	9:09	3.11 mi	28:27	9:09	-
10K	56:45	9:08	3.10 mi	28:18	9:07	-0:02
15K	1:25:11	9:08	3.11 mi	28:26	9:09	+0:02
20K	1:53:37	9:09	3.11 mi	28:26	9:09	0:00
Half(13.10 mi)	1:59:48	9:09	0.67 mi	6:11	9:13	+0:04
30K	2:51:33	9:12	5.54 mi	51:45	9:20	+0:07
35K	3:27:38	9:33	3.11 mi	36:05	11:37	+2:17
25.2M	4:13:51	10:04	3.45 mi	46:13	13:23	+1:46
Finish(26.22 mi)	4:26:34	10:10	1.02 mi	12:43	12:29	-0:54

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:07 /mi

Average Pace

10:10 /mi

Slowest Pace

13:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:51:33

64% of race

Time at Slower Pace

1:35:01

36% of race

Average Pace: 10:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	1105	288	5	1138	302	5
10K	3.10 mi	1114-9	296-8	5	1142	305	5
15K	3.11 mi	1124-10	294+2	5	1138	302	5
20K	3.11 mi	1102+22	286+8	5	1065	270	5
Half(13.10 mi)	0.67 mi	1084+18	277+9	5	1045	258	4
30K	5.54 mi	1022+62	261+16	5	919	238	4
35K	3.11 mi	1003+19	274-13	4+1	1043	329	5
25.2M	3.45 mi	1108-105	338-64	6-2	1600	622	15
Finish(26.22 mi)	1.02 mi	1140-32	354-16	6	1650	620	13

F55-59

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

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Race managed by

J & A Racing

Race timed by

Big River Race Management