Cooper Berrios
Bib: 1271•M•Age: 19
Virginia Beach, VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:03:18 | 27:03 | 8:42 | 27:03 | 8:42 | - |
10K | 6.21 mi | 08:30:41 | 54:26 | 8:46 | 27:23 | 8:49 | +0:07 |
15K | 9.32 mi | 08:57:50 | 1:21:35 | 8:45 | 27:09 | 8:44 | -0:05 |
20K | 12.43 mi | 09:27:47 | 1:51:32 | 8:58 | 29:57 | 9:38 | +0:54 |
Half | 13.10 mi | 09:34:38 | 1:58:23 | 9:02 | 6:51 | 10:12 | +0:34 |
30K | 18.64 mi | 10:34:35 | 2:58:20 | 9:34 | 59:57 | 10:49 | +0:37 |
35K | 21.75 mi | 11:15:52 | 3:39:37 | 10:06 | 41:17 | 13:17 | +2:28 |
25.2M | 25.20 mi | 12:01:57 | 4:25:42 | 10:33 | 46:05 | 13:21 | +0:04 |
Finish | 26.22 mi | 12:13:55 | 4:37:40 | 10:36 | 11:58 | 11:45 | -1:36 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:42 /mi
Average Pace
10:36 /mi
Slowest Pace
13:21 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:21:35
29% of race
Time at Steady Pace
1:36:45
35% of race
Time at Slower Pace
1:39:20
36% of race
Average Pace: 10:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:03:18 | 27:03 | 8:42 | 27:03 | 8:42 | #806 | |
10K | 6.21 mi | 08:30:41 | 54:26 | 8:46 | 27:23 | 8:49 | #870 | |
15K | 9.32 mi | 08:57:50 | 1:21:35 | 8:45 | 27:09 | 8:44 | #856 | |
20K | 12.43 mi | 09:27:47 | 1:51:32 | 8:58 | 29:57 | 9:38 | #967 | |
Half | 13.10 mi | 09:34:38 | 1:58:23 | 9:02 | 6:51 | 10:12 | #1003 | |
30K | 18.64 mi | 10:34:35 | 2:58:20 | 9:34 | 59:57 | 10:49 | #1203 | |
35K | 21.75 mi | 11:15:52 | 3:39:37 | 10:06 | 41:17 | 13:17 | #1240 | |
25.2M | 25.20 mi | 12:01:57 | 4:25:42 | 10:33 | 46:05 | 13:21 | #1310 | |
Finish | 26.22 mi | 12:13:55 | 4:37:40 | 10:36 | 11:58 | 11:45 | #1313 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M0-19 | Seg. Overall | Seg. Males | Seg. M0-19 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 806 | 628 | 18 | 838(Top 34%) | 648(Top 44%) | 17(Top 40%) |
| 10K | 6.21 mi | 3.10 mi | 870-64 | 667-39 | 19-1 | 922(Top 38%) | 699(Top 47%) | 20(Top 48%) |
| 15K | 9.32 mi | 3.11 mi | 856+14 | 656+11 | 18+1 | 838(Top 34%) | 648(Top 44%) | 17(Top 40%) |
| 20K | 12.43 mi | 3.11 mi | 967-111 | 735-79 | 23-5 | 1298(Top 53%) | 922(Top 62%) | 30(Top 71%) |
| Half | 13.10 mi | 0.67 mi | 1003-36 | 759-24 | 28-5 | 1520(Top 63%) | 1040(Top 70%) | 32(Top 76%) |
| 30K | 18.64 mi | 5.54 mi | 1203-200 | 861-102 | 29-1 | 1498(Top 62%) | 1002(Top 68%) | 32(Top 76%) |
| 35K | 21.75 mi | 3.11 mi | 1240-37 | 860+1 | 28+1 | 1493(Top 61%) | 942(Top 64%) | 25(Top 60%) |
| 25.2M | 25.20 mi | 3.45 mi | 1310-70 | 888-28 | 26+2 | 1589(Top 65%) | 966(Top 65%) | 29(Top 69%) |
| Finish | 26.22 mi | 1.02 mi | 1313-3 | 887+1 | 26 | 1502(Top 62%) | 931(Top 63%) | 32(Top 76%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
838
Males
648
M15-19
17
5K→10K
3.1 - 6.2 mi
Overall
922
Males
699
M15-19
20
10K→15K
6.2 - 9.3 mi
Overall
838
Males
648
M15-19
17
15K→20K
9.3 - 12.4 mi
Overall
1298
Males
922
M15-19
30
20K→Half
12.4 - 13.1 mi
Overall
1520
Males
1040
M15-19
32
Half→30K
13.1 - 18.6 mi
Overall
1498
Males
1002
M15-19
32
30K→35K
18.6 - 21.8 mi
Overall
1493
Males
942
M15-19
25
35K→25.2M
21.8 - 25.2 mi
Overall
1589
Males
966
M15-19
29
25.2M→Finish
25.2 - 26.2 mi
Overall
1502
Males
931
M15-19
32
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #806 |
| 5K → 10K | 7 | 71 | -64 | #806 | #870 |
| 10K → 15K | 24 | 10 | +14 | #870 | #856 |
| 15K → 20K | 8* | 119 | -111 | #856 | #967 |
| 20K → Half | 14* | 50 | -36 | #967 | #1003 |
| Half → 30K | 23* | 223 | -200 | #1003 | #1203 |
| 30K → 35K | 29* | 66 | -37 | #1203 | #1240 |
| 35K → 25.2M | 17* | 87 | -70 | #1240 | #1310 |
| 25.2M → Finish | 4* | 7 | -3 | #1310 | #1313 |
| TOTALS | 126* | 633 | -507 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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