Tara Bendler

Bib: 1246FAge: 32

Brooklyn, NY

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Female)
#0 / 943
Top 45%
Division (F30-34)
#0 / 164
Top 50%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
32:19
Rank: #1730
Start5K
32:19 | 10:24/mi
10K· 6.21 mi
1:04:35
Rank: #1748 (-18)
5K10K
32:16 | 10:23/mi
15K· 9.32 mi
1:36:30
Rank: #1699 (+49)
10K15K
31:55 | 10:16/mi
20K· 12.43 mi
2:09:04
Rank: #1675 (+24)
15K20K
32:34 | 10:29/mi
Half· 13.10 mi
2:16:11
Rank: #1654 (+21)
20KHalf
7:07 | 10:36/mi
30K· 18.64 mi
3:13:41
Rank: #1529 (+125)
Half30K
57:30 | 10:22/mi
35K· 21.75 mi
3:51:33
Rank: #1458 (+71)
30K35K
37:52 | 12:11/mi
25.2M
4:28:06
Rank: #1337 (+121)
35K25.2M
36:33 | 10:35/mi
Finish· 26.22 mi
4:38:00
Rank: #1319 (+18)
25.2MFinish
9:54 | 9:43/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:16:11
Pace10:24 /mi
2nd Half
Distance13.12 mi
Time2:21:49
Pace10:49 /mi
📊Positive Split: 4.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:08:4032:1910:2432:19
10:24
-
10K
6.21 mi08:40:561:04:3510:2432:16
10:23
-0:01
15K
9.32 mi09:12:511:36:3010:2131:55
10:16
-0:07
20K
12.43 mi09:45:252:09:0410:2332:34
10:29
+0:13
Half
13.10 mi09:52:322:16:1110:247:07
10:36
+0:07
30K
18.64 mi10:50:023:13:4110:2357:30
10:22
-0:14
35K
21.75 mi11:27:543:51:3310:3937:52
12:11
+1:49
25.2M
25.20 mi12:04:274:28:0610:3836:33
10:35
-1:36
Finish
26.22 mi12:14:214:38:0010:379:54
9:43
-0:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:43 /mi

Average Pace

10:37 /mi

Slowest Pace

12:11 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

9:54

4% of race

Time at Steady Pace

3:50:14

83% of race

Time at Slower Pace

37:52

14% of race

Average Pace: 10:36 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:08:4032:1910:2432:19
10:24
#1730
10K
6.21 mi08:40:561:04:3510:2432:16
10:23
#1748
15K
9.32 mi09:12:511:36:3010:2131:55
10:16
#1699
20K
12.43 mi09:45:252:09:0410:2332:34
10:29
#1675
Half
13.10 mi09:52:322:16:1110:247:07
10:36
#1654
30K
18.64 mi10:50:023:13:4110:2357:30
10:22
#1529
35K
21.75 mi11:27:543:51:3310:3937:52
12:11
#1458
25.2M
25.20 mi12:04:274:28:0610:3836:33
10:35
#1337
Finish
26.22 mi12:14:214:38:0010:379:54
9:43
#1319
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi17305591011655(Top 68%)523(Top 55%)90(Top 56%)
10K6.21 mi3.10 mi1748-18570-11102-11762(Top 73%)564(Top 60%)101(Top 62%)
15K9.32 mi3.11 mi1699+49547+2398+41655(Top 68%)523(Top 55%)90(Top 56%)
20K12.43 mi3.11 mi1675+24537+1094+41656(Top 68%)526(Top 56%)93(Top 57%)
Half13.10 mi0.67 mi1654+21530+795-11657(Top 68%)534(Top 57%)99(Top 61%)
30K18.64 mi5.54 mi1529+125485+4590+51344(Top 55%)414(Top 44%)81(Top 50%)
35K21.75 mi3.11 mi1458+71471+1488+21203(Top 50%)410(Top 43%)85(Top 52%)
25.2M25.20 mi3.45 mi1337+121433+3882+6768(Top 32%)245(Top 26%)57(Top 35%)
Finish26.22 mi1.02 mi1319+18427+682844(Top 35%)270(Top 29%)62(Top 38%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 68%
×1story
+26ft-31ft

Overall

1655

Females

523

F30-34

92

5K→10K

3.1 - 6.2 mi

Top 73%
×2stories
+38ft-17ft

Overall

1762

Females

564

F30-34

103

10K→15K

6.2 - 9.3 mi

Top 68%
×2stories
+26ft-44ft

Overall

1655

Females

523

F30-34

92

15K→20K

9.3 - 12.4 mi

Top 68%
×1story
+35ft-22ft

Overall

1656

Females

526

F30-34

96

20K→Half

12.4 - 13.1 mi

Top 68%
×1human
+7ft-13ft

Overall

1657

Females

534

F30-34

101

Half→30K

13.1 - 18.6 mi

Top 55%
×2stories
+86ft-72ft

Overall

1344

Females

414

F30-34

83

30K→35K

18.6 - 21.8 mi

Top 50%
×2humans
+39ft-39ft

Overall

1203

Females

410

F30-34

87

35K→25.2M

21.8 - 25.2 mi

Top 32%
×3stories
+57ft-58ft

Overall

768

Females

245

F30-34

59

25.2M→Finish

25.2 - 26.2 mi

Top 35%
×1human
+17ft-12ft

Overall

844

Females

270

F30-34

64

Passing Analysis

Category:
Athletes Passed
508*
Passed By
97
Net Change
+411
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1730
5K10K32*50-18#1730#1748
10K15K556+49#1748#1699
15K20K35*11+24#1699#1675
20KHalf28*7+21#1675#1654
Half30K138*13+125#1654#1529
30K35K77*6+71#1529#1458
35K25.2M125*4+121#1458#1337
25.2MFinish18*0+18#1337#1319
TOTALS508*97+411

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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