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SHAMROCK MARATHON 2026

Thomas Monday

Bib: 1218•M•Age: 30

Mechanicsville, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
Division (M30-34)
#0 / 242
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-8–55 ft
≈
×5story building
•▲ 331 ft climb · ▼ 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:31/mi
29:34
↑ 26↓ 31
10K· 6.21 mi
9:24/mi
58:47
↑ 38↓ 170.1%
15K· 9.32 mi
9:29/mi
1:28:14
↑ 26↓ 440.1%
20K· 12.43 mi
9:38/mi
1:58:09
↑ 35↓ 22
Half· 13.10 mi
9:44/mi
2:04:41
↓ 130.2%
30K· 18.64 mi
10:25/mi
3:02:27
↑ 86↓ 72
35K· 21.75 mi
13:48/mi
3:45:18
↑ 39↓ 39
25.2M
13:53/mi
4:33:15
↑ 57↓ 58
Finish· 26.22 mi
12:40/mi
4:46:09
↑ 17↓ 12

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:04:41
Pace9:31 /mi
2nd Half
Distance13.12 mi
Time2:41:28
Pace12:18 /mi
📊Positive Split: 29.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:05:3529:349:3129:34
9:31
-
10K
6.21 mi08:34:4858:479:2829:13
9:24
-0:07
15K
9.32 mi09:04:151:28:149:2829:27
9:29
+0:05
20K
12.43 mi09:34:101:58:099:3029:55
9:38
+0:09
Half
13.10 mi09:40:422:04:419:316:32
9:44
+0:06
30K
18.64 mi10:38:283:02:279:4757:46
10:25
+0:41
35K
21.75 mi11:21:193:45:1810:2242:51
13:48
+3:23
25.2M
25.20 mi12:09:164:33:1510:5147:57
13:53
+0:05
Finish
26.22 mi12:22:104:46:0910:5512:54
12:40
-1:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:24 /mi

Average Pace

10:55 /mi

Slowest Pace

13:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:02:27

64% of race

Time at Slower Pace

1:43:42

36% of race

Average Pace: 10:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:05:3529:349:3129:34
9:31
#1342
10K
6.21 mi08:34:4858:479:2829:13
9:24
#1334
15K
9.32 mi09:04:151:28:149:2829:27
9:29
#1325
20K
12.43 mi09:34:101:58:099:3029:55
9:38
#1310
Half
13.10 mi09:40:422:04:419:316:32
9:44
#1292
30K
18.64 mi10:38:283:02:279:4757:46
10:25
#1279
35K
21.75 mi11:21:193:45:1810:2242:51
13:48
#1346
25.2M
25.20 mi12:09:164:33:1510:5147:57
13:53
#1413
Finish
26.22 mi12:22:104:46:0910:5512:54
12:40
#1435
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi13429561521325(Top 55%)941(Top 64%)152(Top 63%)
10K6.21 mi3.10 mi1334+8952+41521324(Top 55%)943(Top 64%)150(Top 62%)
15K9.32 mi3.11 mi1325+9945+7151+11325(Top 55%)941(Top 64%)152(Top 63%)
20K12.43 mi3.11 mi1310+15937+8154-31293(Top 53%)918(Top 62%)151(Top 63%)
Half13.10 mi0.67 mi1292+18922+151541304(Top 54%)921(Top 62%)148(Top 61%)
30K18.64 mi5.54 mi1279+13898+24150+41367(Top 56%)943(Top 64%)152(Top 63%)
35K21.75 mi3.11 mi1346-67921-231501596(Top 66%)1000(Top 68%)168(Top 70%)
25.2M25.20 mi3.45 mi1413-67950-29159-91735(Top 71%)1063(Top 72%)177(Top 73%)
Finish26.22 mi1.02 mi1435-22954-4162-31678(Top 69%)1047(Top 71%)174(Top 72%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 55%
×1story
+26ft-31ft

Overall

1325

Males

941

M30-34

159

5K→10K

3.1 - 6.2 mi

Top 55%
×2story building
+38ft-17ft

Overall

1324

Males

943

M30-34

157

10K→15K

6.2 - 9.3 mi

Top 55%
×2story building
+26ft-44ft

Overall

1325

Males

941

M30-34

159

15K→20K

9.3 - 12.4 mi

Top 53%
×1story
+35ft-22ft

Overall

1293

Males

918

M30-34

156

20K→Half

12.4 - 13.1 mi

Top 54%
×1human
+7ft-13ft

Overall

1304

Males

921

M30-34

153

Half→30K

13.1 - 18.6 mi

Top 56%
×2story building
+86ft-72ft

Overall

1367

Males

943

M30-34

155

30K→35K

18.6 - 21.8 mi

Top 66%
×2stacked humans
+39ft-39ft

Overall

1596

Males

1000

M30-34

170

35K→25.2M

21.8 - 25.2 mi

Top 71%
×3story building
+57ft-58ft

Overall

1735

Males

1063

M30-34

178

25.2M→Finish

25.2 - 26.2 mi

Top 69%
×1human
+17ft-12ft

Overall

1678

Males

1047

M30-34

175

Passing Analysis

Category:
Athletes Passed
218*
Passed By
311
Net Change
-93
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1342
5K → 10K34*26+8#1342#1334
10K → 15K2415+9#1334#1325
15K → 20K29*14+15#1325#1310
20K → Half22*4+18#1310#1292
Half → 30K67*54+13#1292#1279
30K → 35K21*88-67#1279#1346
35K → 25.2M16*83-67#1346#1413
25.2M → Finish5*27-22#1413#1435
TOTALS218*311-93

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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