Rachael Mccoach
Bib: 1208•F•Age: 25
Macungie, PA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:04:16 | 28:07 | 9:03 | 28:07 | 9:03 | - |
10K | 6.21 mi | 08:32:18 | 56:09 | 9:02 | 28:02 | 9:01 | -0:02 |
15K | 9.32 mi | 08:59:49 | 1:23:40 | 8:59 | 27:31 | 8:51 | -0:10 |
20K | 12.43 mi | 09:27:43 | 1:51:34 | 8:59 | 27:54 | 8:59 | +0:08 |
Half | 13.10 mi | 09:33:40 | 1:57:31 | 8:58 | 5:57 | 8:52 | -0:07 |
30K | 18.64 mi | 10:23:25 | 2:47:16 | 8:58 | 49:45 | 8:59 | +0:07 |
35K | 21.75 mi | 10:57:46 | 3:21:37 | 9:16 | 34:21 | 11:03 | +2:04 |
25.2M | 25.20 mi | 11:50:42 | 4:14:33 | 10:06 | 52:56 | 15:20 | +4:17 |
Finish | 26.22 mi | 12:02:33 | 4:26:24 | 10:10 | 11:51 | 11:38 | -3:42 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:51 /mi
Average Pace
10:10 /mi
Slowest Pace
15:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:47:16
63% of race
Time at Slower Pace
1:39:08
37% of race
Average Pace: 10:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:04:16 | 28:07 | 9:03 | 28:07 | 9:03 | #1036 | |
10K | 6.21 mi | 08:32:18 | 56:09 | 9:02 | 28:02 | 9:01 | #1039 | |
15K | 9.32 mi | 08:59:49 | 1:23:40 | 8:59 | 27:31 | 8:51 | #1004 | |
20K | 12.43 mi | 09:27:43 | 1:51:34 | 8:59 | 27:54 | 8:59 | #969 | |
Half | 13.10 mi | 09:33:40 | 1:57:31 | 8:58 | 5:57 | 8:52 | #945 | |
30K | 18.64 mi | 10:23:25 | 2:47:16 | 8:58 | 49:45 | 8:59 | #857 | |
35K | 21.75 mi | 10:57:46 | 3:21:37 | 9:16 | 34:21 | 11:03 | #845 | |
25.2M | 25.20 mi | 11:50:42 | 4:14:33 | 10:06 | 52:56 | 15:20 | #1127 | |
Finish | 26.22 mi | 12:02:33 | 4:26:24 | 10:10 | 11:51 | 11:38 | #1136 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1036 | 255 | 49 | 924(Top 38%) | 213(Top 23%) | 40(Top 20%) |
| 10K | 6.21 mi | 3.10 mi | 1039-3 | 263-8 | 50-1 | 1077(Top 44%) | 282(Top 30%) | 56(Top 28%) |
| 15K | 9.32 mi | 3.11 mi | 1004+35 | 246+17 | 46+4 | 924(Top 38%) | 213(Top 23%) | 40(Top 20%) |
| 20K | 12.43 mi | 3.11 mi | 969+35 | 233+13 | 43+3 | 946(Top 39%) | 222(Top 24%) | 43(Top 22%) |
| Half | 13.10 mi | 0.67 mi | 945+24 | 227+6 | 42+1 | 814(Top 34%) | 176(Top 19%) | 35(Top 18%) |
| 30K | 18.64 mi | 5.54 mi | 857+88 | 199+28 | 42 | 770(Top 32%) | 179(Top 19%) | 37(Top 19%) |
| 35K | 21.75 mi | 3.11 mi | 845+12 | 204-5 | 43-1 | 862(Top 35%) | 253(Top 27%) | 47(Top 24%) |
| 25.2M | 25.20 mi | 3.45 mi | 1127-282 | 350-146 | 75-32 | 2064(Top 85%) | 790(Top 84%) | 175(Top 88%) |
| Finish | 26.22 mi | 1.02 mi | 1136-9 | 352-2 | 76-1 | 1469(Top 60%) | 552(Top 59%) | 130(Top 66%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
924
Females
213
F25-29
45
5K→10K
3.1 - 6.2 mi
Overall
1077
Females
282
F25-29
61
10K→15K
6.2 - 9.3 mi
Overall
924
Females
213
F25-29
45
15K→20K
9.3 - 12.4 mi
Overall
946
Females
222
F25-29
48
20K→Half
12.4 - 13.1 mi
Overall
814
Females
176
F25-29
39
Half→30K
13.1 - 18.6 mi
Overall
770
Females
179
F25-29
39
30K→35K
18.6 - 21.8 mi
Overall
862
Females
253
F25-29
49
35K→25.2M
21.8 - 25.2 mi
Overall
2064
Females
790
F25-29
177
25.2M→Finish
25.2 - 26.2 mi
Overall
1469
Females
552
F25-29
132
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1036 |
| 5K → 10K | 25 | 28 | -3 | #1036 | #1039 |
| 10K → 15K | 46 | 11 | +35 | #1039 | #1004 |
| 15K → 20K | 45* | 10 | +35 | #1004 | #969 |
| 20K → Half | 25* | 1 | +24 | #969 | #945 |
| Half → 30K | 111* | 23 | +88 | #945 | #857 |
| 30K → 35K | 52* | 40 | +12 | #857 | #845 |
| 35K → 25.2M | 11* | 293 | -282 | #845 | #1127 |
| 25.2M → Finish | 6* | 15 | -9 | #1127 | #1136 |
| TOTALS | 321* | 421 | -100 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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