Alex Blount
Bib: 1184•M•Age: 30
Virginia Beach, VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:04:21 | 28:04 | 9:02 | 28:04 | 9:02 | - |
10K | 6.21 mi | 08:34:15 | 57:58 | 9:20 | 29:54 | 9:37 | +0:35 |
15K | 9.32 mi | 09:05:43 | 1:29:26 | 9:36 | 31:28 | 10:08 | +0:31 |
20K | 12.43 mi | 09:39:27 | 2:03:10 | 9:55 | 33:44 | 10:51 | +0:43 |
Half | 13.10 mi | 09:48:52 | 2:12:35 | 10:07 | 9:25 | 14:02 | +3:11 |
30K | 18.64 mi | 11:29:43 | 3:53:26 | 12:31 | 1:40:51 | 18:12 | +4:10 |
35K | 21.75 mi | 12:40:12 | 5:03:55 | 13:58 | 1:10:29 | 22:41 | +4:29 |
25.2M | 25.20 mi | 13:39:36 | 6:03:19 | 14:25 | 59:24 | 17:12 | -5:29 |
Finish | 26.22 mi | 13:57:08 | 6:20:51 | 14:32 | 17:32 | 17:12 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:02 /mi
Average Pace
14:32 /mi
Slowest Pace
22:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:03:10
32% of race
Time at Steady Pace
9:25
2% of race
Time at Slower Pace
4:08:16
65% of race
Average Pace: 14:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:04:21 | 28:04 | 9:02 | 28:04 | 9:02 | #1028 | |
10K | 6.21 mi | 08:34:15 | 57:58 | 9:20 | 29:54 | 9:37 | #1249 | |
15K | 9.32 mi | 09:05:43 | 1:29:26 | 9:36 | 31:28 | 10:08 | #1379 | |
20K | 12.43 mi | 09:39:27 | 2:03:10 | 9:55 | 33:44 | 10:51 | #1484 | |
Half | 13.10 mi | 09:48:52 | 2:12:35 | 10:07 | 9:25 | 14:02 | #1547 | |
30K | 18.64 mi | 11:29:43 | 3:53:26 | 12:31 | 1:40:51 | 18:12 | #2168 | |
35K | 21.75 mi | 12:40:12 | 5:03:55 | 13:58 | 1:10:29 | 22:41 | #2281 | |
25.2M | 25.20 mi | 13:39:36 | 6:03:19 | 14:25 | 59:24 | 17:12 | #2276 | |
Finish | 26.22 mi | 13:57:08 | 6:20:51 | 14:32 | 17:32 | 17:12 | #2273 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1028 | 774 | 130 | 1599(Top 66%) | 1099(Top 74%) | 172(Top 71%) |
| 10K | 6.21 mi | 3.10 mi | 1249-221 | 906-132 | 144-14 | 1423(Top 59%) | 1000(Top 68%) | 161(Top 67%) |
| 15K | 9.32 mi | 3.11 mi | 1379-130 | 978-72 | 156-12 | 1599(Top 66%) | 1099(Top 74%) | 172(Top 71%) |
| 20K | 12.43 mi | 3.11 mi | 1484-105 | 1031-53 | 161-5 | 1805(Top 74%) | 1207(Top 82%) | 195(Top 81%) |
| Half | 13.10 mi | 0.67 mi | 1547-63 | 1057-26 | 169-8 | 2353(Top 97%) | 1471(Top 99%) | 235(Top 98%) |
| 30K | 18.64 mi | 5.54 mi | 2168-621 | 1383-326 | 227-58 | 2442(Top 101%) | 1491(Top 101%) | 241(Top 100%) |
| 35K | 21.75 mi | 3.11 mi | 2281-113 | 1434-51 | 234-7 | 2438(Top 100%) | 1486(Top 100%) | 241(Top 100%) |
| 25.2M | 25.20 mi | 3.45 mi | 2276+5 | 1425+9 | 235-1 | 2274(Top 94%) | 1399(Top 95%) | 234(Top 97%) |
| Finish | 26.22 mi | 1.02 mi | 2273+3 | 1424+1 | 236-1 | 2272(Top 94%) | 1399(Top 95%) | 230(Top 95%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1599
Males
1099
M30-34
179
5K→10K
3.1 - 6.2 mi
Overall
1423
Males
1000
M30-34
168
10K→15K
6.2 - 9.3 mi
Overall
1599
Males
1099
M30-34
179
15K→20K
9.3 - 12.4 mi
Overall
1805
Males
1207
M30-34
202
20K→Half
12.4 - 13.1 mi
Overall
2353
Males
1471
M30-34
244
Half→30K
13.1 - 18.6 mi
Overall
2442
Males
1491
M30-34
247
30K→35K
18.6 - 21.8 mi
Overall
2438
Males
1486
M30-34
243
35K→25.2M
21.8 - 25.2 mi
Overall
2274
Males
1399
M30-34
235
25.2M→Finish
25.2 - 26.2 mi
Overall
2272
Males
1399
M30-34
231
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1028 |
| 5K → 10K | 6 | 227 | -221 | #1028 | #1249 |
| 10K → 15K | 4 | 134 | -130 | #1249 | #1379 |
| 15K → 20K | 3* | 108 | -105 | #1379 | #1484 |
| 20K → Half | 21* | 84 | -63 | #1484 | #1547 |
| Half → 30K | 16* | 637 | -621 | #1547 | #2168 |
| 30K → 35K | 4* | 117 | -113 | #2168 | #2281 |
| 35K → 25.2M | 22* | 17 | +5 | #2281 | #2276 |
| 25.2M → Finish | 4* | 1 | +3 | #2276 | #2273 |
| TOTALS | 80* | 1325 | -1245 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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