Jenna Shaughness

Bib: 1157FAge: 25

Virginia Beach, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Female)
#0 / 943
Division (F25-29)
#0 / 200
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:53/mi
27:36
2631
10K· 6.21 mi
8:58/mi
55:26
38170.1%
15K· 9.32 mi
9:01/mi
1:23:26
26440.1%
20K· 12.43 mi
9:56/mi
1:54:19
3522
Half· 13.10 mi
10:21/mi
2:01:16
130.2%
30K· 18.64 mi
13:04/mi
3:13:43
8672
35K· 21.75 mi
16:51/mi
4:06:04
3939
25.2M
13:18/mi
4:51:59
5758
Finish· 26.22 mi
12:49/mi
5:05:03
1712

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:01:16
Pace9:15 /mi
2nd Half
Distance13.12 mi
Time3:03:47
Pace14:00 /mi
📊Positive Split: 51.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:17:2027:368:5327:36
8:53
-
10K
6.21 mi08:45:1055:268:5527:50
8:58
+0:05
15K
9.32 mi09:13:101:23:268:5728:00
9:01
+0:03
20K
12.43 mi09:44:031:54:199:1230:53
9:56
+0:55
Half
13.10 mi09:51:002:01:169:156:57
10:21
+0:25
30K
18.64 mi11:03:273:13:4310:241:12:27
13:04
+2:43
35K
21.75 mi11:55:484:06:0411:1952:21
16:51
+3:47
25.2M
25.20 mi12:41:434:51:5911:3545:55
13:18
-3:33
Finish
26.22 mi12:54:475:05:0311:3913:04
12:49
-0:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:53 /mi

Average Pace

11:39 /mi

Slowest Pace

16:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:23:26

27% of race

Time at Steady Pace

37:50

12% of race

Time at Slower Pace

3:03:47

60% of race

Average Pace: 11:38 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:17:2027:368:5327:36
8:53
#943
10K
6.21 mi08:45:1055:268:5527:50
8:58
#967
15K
9.32 mi09:13:101:23:268:5728:00
9:01
#978
20K
12.43 mi09:44:031:54:199:1230:53
9:56
#1146
Half
13.10 mi09:51:002:01:169:156:57
10:21
#1164
30K
18.64 mi11:03:273:13:4310:241:12:27
13:04
#1530
35K
21.75 mi11:55:484:06:0411:1952:21
16:51
#1700
25.2M
25.20 mi12:41:434:51:5911:3545:55
13:18
#1672
Finish
26.22 mi12:54:475:05:0311:3913:04
12:49
#1684
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi943227431039(Top 43%)258(Top 27%)49(Top 25%)
10K6.21 mi3.10 mi967-24236-945-21022(Top 42%)259(Top 27%)50(Top 25%)
15K9.32 mi3.11 mi978-1123643+21039(Top 43%)258(Top 27%)49(Top 25%)
20K12.43 mi3.11 mi1146-168301-6560-171446(Top 60%)439(Top 47%)89(Top 45%)
Half13.10 mi0.67 mi1164-18311-1064-41578(Top 65%)504(Top 53%)106(Top 54%)
30K18.64 mi5.54 mi1530-366486-175102-382045(Top 84%)735(Top 78%)161(Top 81%)
35K21.75 mi3.11 mi1700-170579-93127-252154(Top 89%)821(Top 87%)175(Top 88%)
25.2M25.20 mi3.45 mi1672+28581-2130-31575(Top 65%)614(Top 65%)135(Top 68%)
Finish26.22 mi1.02 mi1684-12590-9133-31705(Top 70%)638(Top 68%)146(Top 74%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 43%
×1story
+26ft-31ft

Overall

1039

Females

258

F25-29

54

5K→10K

3.1 - 6.2 mi

Top 42%
×2story building
+38ft-17ft

Overall

1022

Females

259

F25-29

54

10K→15K

6.2 - 9.3 mi

Top 43%
×2story building
+26ft-44ft

Overall

1039

Females

258

F25-29

54

15K→20K

9.3 - 12.4 mi

Top 60%
×1story
+35ft-22ft

Overall

1446

Females

439

F25-29

95

20K→Half

12.4 - 13.1 mi

Top 65%
×1human
+7ft-13ft

Overall

1578

Females

504

F25-29

111

Half→30K

13.1 - 18.6 mi

Top 84%
×2story building
+86ft-72ft

Overall

2045

Females

735

F25-29

164

30K→35K

18.6 - 21.8 mi

Top 89%
×2stacked humans
+39ft-39ft

Overall

2154

Females

821

F25-29

177

35K→25.2M

21.8 - 25.2 mi

Top 65%
×3story building
+57ft-58ft

Overall

1575

Females

614

F25-29

137

25.2M→Finish

25.2 - 26.2 mi

Top 70%
×1human
+17ft-12ft

Overall

1705

Females

638

F25-29

148

Passing Analysis

Category:
Athletes Passed
124*
Passed By
865
Net Change
-741
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#943
5K10K1640-24#943#967
10K15K2031-11#967#978
15K20K5*173-168#978#1146
20KHalf17*35-18#1146#1164
Half30K15*381-366#1164#1530
30K35K5*175-170#1530#1700
35K25.2M41*13+28#1700#1672
25.2MFinish5*17-12#1672#1684
TOTALS124*865-741

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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