Chinatsu Mccaw
Bib: 1152•F•Age: 55
Sammamish, WA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:16:50 | 32:40 | 10:31 | 32:40 | 10:31 | - |
10K | 6.21 mi | 08:49:27 | 1:05:17 | 10:30 | 32:37 | 10:30 | -0:01 |
15K | 9.32 mi | 09:21:11 | 1:37:01 | 10:25 | 31:44 | 10:13 | -0:17 |
20K | 12.43 mi | 09:52:31 | 2:08:21 | 10:20 | 31:20 | 10:05 | -0:08 |
Half | 13.10 mi | 09:59:15 | 2:15:05 | 10:19 | 6:44 | 10:02 | -0:03 |
30K | 18.64 mi | 10:54:06 | 3:09:56 | 10:11 | 54:51 | 9:54 | -0:08 |
35K | 21.75 mi | 11:27:31 | 3:43:21 | 10:16 | 33:25 | 10:45 | +0:51 |
25.2M | 25.20 mi | 12:01:46 | 4:17:36 | 10:13 | 34:15 | 9:55 | -0:50 |
Finish | 26.22 mi | 12:11:02 | 4:26:52 | 10:11 | 9:16 | 9:06 | -0:49 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:06 /mi
Average Pace
10:11 /mi
Slowest Pace
10:45 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:38:22
37% of race
Time at Steady Pace
2:15:05
51% of race
Time at Slower Pace
33:25
13% of race
Average Pace: 10:11 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:16:50 | 32:40 | 10:31 | 32:40 | 10:31 | #1794 | |
10K | 6.21 mi | 08:49:27 | 1:05:17 | 10:30 | 32:37 | 10:30 | #1794 | |
15K | 9.32 mi | 09:21:11 | 1:37:01 | 10:25 | 31:44 | 10:13 | #1721 | |
20K | 12.43 mi | 09:52:31 | 2:08:21 | 10:20 | 31:20 | 10:05 | #1658 | |
Half | 13.10 mi | 09:59:15 | 2:15:05 | 10:19 | 6:44 | 10:02 | #1626 | |
30K | 18.64 mi | 10:54:06 | 3:09:56 | 10:11 | 54:51 | 9:54 | #1462 | |
35K | 21.75 mi | 11:27:31 | 3:43:21 | 10:16 | 33:25 | 10:45 | #1307 | |
25.2M | 25.20 mi | 12:01:46 | 4:17:36 | 10:13 | 34:15 | 9:55 | #1171 | |
Finish | 26.22 mi | 12:11:02 | 4:26:52 | 10:11 | 9:16 | 9:06 | #1144 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1794 | 592 | 14 | 1625(Top 67%) | 511(Top 54%) | 11(Top 50%) |
| 10K | 6.21 mi | 3.10 mi | 1794 | 590+2 | 14 | 1808(Top 74%) | 588(Top 62%) | 13(Top 59%) |
| 15K | 9.32 mi | 3.11 mi | 1721+73 | 554+36 | 13+1 | 1625(Top 67%) | 511(Top 54%) | 11(Top 50%) |
| 20K | 12.43 mi | 3.11 mi | 1658+63 | 530+24 | 13 | 1489(Top 61%) | 455(Top 48%) | 10(Top 45%) |
| Half | 13.10 mi | 0.67 mi | 1626+32 | 521+9 | 13 | 1426(Top 59%) | 436(Top 46%) | 10(Top 45%) |
| 30K | 18.64 mi | 5.54 mi | 1462+164 | 460+61 | 10+3 | 1180(Top 49%) | 347(Top 37%) | 7(Top 32%) |
| 35K | 21.75 mi | 3.11 mi | 1307+155 | 409+51 | 8+2 | 783(Top 32%) | 222(Top 24%) | 4(Top 18%) |
| 25.2M | 25.20 mi | 3.45 mi | 1171+136 | 362+47 | 7+1 | 590(Top 24%) | 170(Top 18%) | 3(Top 14%) |
| Finish | 26.22 mi | 1.02 mi | 1144+27 | 356+6 | 7 | 643(Top 26%) | 187(Top 20%) | 3(Top 14%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1625
Females
511
F55-59
12
5K→10K
3.1 - 6.2 mi
Overall
1808
Females
588
F55-59
14
10K→15K
6.2 - 9.3 mi
Overall
1625
Females
511
F55-59
12
15K→20K
9.3 - 12.4 mi
Overall
1489
Females
455
F55-59
11
20K→Half
12.4 - 13.1 mi
Overall
1426
Females
436
F55-59
10
Half→30K
13.1 - 18.6 mi
Overall
1180
Females
347
F55-59
7
30K→35K
18.6 - 21.8 mi
Overall
783
Females
222
F55-59
4
35K→25.2M
21.8 - 25.2 mi
Overall
590
Females
170
F55-59
3
25.2M→Finish
25.2 - 26.2 mi
Overall
643
Females
187
F55-59
3
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1794 |
| 5K → 10K | 41* | 41 | 0 | #1794 | #1794 |
| 10K → 15K | 77 | 4 | +73 | #1794 | #1721 |
| 15K → 20K | 66* | 3 | +63 | #1721 | #1658 |
| 20K → Half | 34* | 2 | +32 | #1658 | #1626 |
| Half → 30K | 167* | 3 | +164 | #1626 | #1462 |
| 30K → 35K | 156* | 1 | +155 | #1462 | #1307 |
| 35K → 25.2M | 138* | 2 | +136 | #1307 | #1171 |
| 25.2M → Finish | 27* | 0 | +27 | #1171 | #1144 |
| TOTALS | 706* | 56 | +650 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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