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SHAMROCK MARATHON 2026

Seth Carolino

Bib: 115•M•Age: 19

Virginia Beach, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 11%
Gender (Male)
#0 / 1480
Top 15%
M0-19
#0 / 42
Top 14%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:07
Rank: #120
Start → 5K
21:07 | 6:48/mi
10K· 6.21 mi
42:22
Rank: #114 (+6)
5K → 10K
21:15 | 6:50/mi
15K· 9.32 mi
1:03:43
Rank: #121 (-7)
10K → 15K
21:21 | 6:52/mi
20K· 12.43 mi
1:24:57
Rank: #114 (+7)
15K → 20K
21:14 | 6:50/mi
Half· 13.10 mi
1:29:31
Rank: #113 (+1)
20K → Half
4:34 | 6:48/mi
30K· 18.64 mi
2:14:00
Rank: #176 (-63)
Half → 30K
44:29 | 8:02/mi
35K· 21.75 mi
2:45:07
Rank: #219 (-43)
30K → 35K
31:07 | 10:01/mi
25.2M
3:20:48
Rank: #275 (-56)
35K → 25.2M
35:41 | 10:20/mi
Finish· 26.22 mi
3:28:55
Rank: #266 (+9)
25.2M → Finish
8:07 | 7:58/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:29:31
Pace6:50 /mi
2nd Half
Distance13.12 mi
Time1:59:24
Pace9:06 /mi
📊Positive Split: 33.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:51:1421:076:4821:07
6:48
-
10K
6.21 mi08:12:2942:226:4921:15
6:50
+0:02
15K
9.32 mi08:33:501:03:436:5021:21
6:52
+0:02
20K
12.43 mi08:55:041:24:576:5021:14
6:50
-0:02
Half
13.10 mi08:59:381:29:316:504:34
6:48
-0:02
30K
18.64 mi09:44:072:14:007:1144:29
8:02
+1:14
35K
21.75 mi10:15:142:45:077:3631:07
10:01
+1:59
25.2M
25.20 mi10:50:553:20:487:5835:41
10:20
+0:19
Finish
26.22 mi10:59:023:28:557:588:07
7:58
-2:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:48 /mi

Average Pace

7:58 /mi

Slowest Pace

10:20 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:29:31

43% of race

Time at Slower Pace

1:59:24

57% of race

Average Pace: 7:58 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:51:1421:076:4821:07
6:48
#120
10K
6.21 mi08:12:2942:226:4921:15
6:50
#114
15K
9.32 mi08:33:501:03:436:5021:21
6:52
#121
20K
12.43 mi08:55:041:24:576:5021:14
6:50
#114
Half
13.10 mi08:59:381:29:316:504:34
6:48
#113
30K
18.64 mi09:44:072:14:007:1144:29
8:02
#176
35K
21.75 mi10:15:142:45:077:3631:07
10:01
#219
25.2M
25.20 mi10:50:553:20:487:5835:41
10:20
#275
Finish
26.22 mi10:59:023:28:557:588:07
7:58
#266
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM0-19Seg. OverallSeg. MalesSeg. M0-19
5K3.11 mi3.11 mi1201183141(Top 6%)138(Top 9%)3(Top 7%)
10K6.21 mi3.10 mi114+6113+53121(Top 5%)119(Top 8%)3(Top 7%)
15K9.32 mi3.11 mi121-7119-63141(Top 6%)138(Top 9%)3(Top 7%)
20K12.43 mi3.11 mi114+7112+73107(Top 4%)104(Top 7%)3(Top 7%)
Half13.10 mi0.67 mi113+1111+1394(Top 4%)93(Top 6%)4(Top 10%)
30K18.64 mi5.54 mi176-63167-564-1389(Top 16%)323(Top 22%)9(Top 21%)
35K21.75 mi3.11 mi219-43201-346-2586(Top 24%)446(Top 30%)11(Top 26%)
25.2M25.20 mi3.45 mi275-56236-357-1706(Top 29%)487(Top 33%)14(Top 33%)
Finish26.22 mi1.02 mi266+9229+76+1257(Top 11%)201(Top 14%)8(Top 19%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 6%
×1story
+26ft-31ft

Overall

141

Males

138

M15-19

3

5K→10K

3.1 - 6.2 mi

Top 5%
×2stories
+38ft-17ft

Overall

121

Males

119

M15-19

3

10K→15K

6.2 - 9.3 mi

Top 6%
×2stories
+26ft-44ft

Overall

141

Males

138

M15-19

3

15K→20K

9.3 - 12.4 mi

Top 4%
×1story
+35ft-22ft

Overall

107

Males

104

M15-19

3

20K→Half

12.4 - 13.1 mi

Top 4%
×1human
+7ft-13ft

Overall

94

Males

93

M15-19

4

Half→30K

13.1 - 18.6 mi

Top 16%
×2stories
+86ft-72ft

Overall

389

Males

323

M15-19

9

30K→35K

18.6 - 21.8 mi

Top 24%
×2humans
+39ft-39ft

Overall

586

Males

446

M15-19

11

35K→25.2M

21.8 - 25.2 mi

Top 29%
×3stories
+57ft-58ft

Overall

706

Males

487

M15-19

14

25.2M→Finish

25.2 - 26.2 mi

Top 11%
×1human
+17ft-12ft

Overall

257

Males

201

M15-19

8

Passing Analysis

Category:
Athletes Passed
39*
Passed By
185
Net Change
-146
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#120
5K → 10K93+6#120#114
10K → 15K18-7#114#121
15K → 20K81+7#121#114
20K → Half1*0+1#114#113
Half → 30K2*65-63#113#176
30K → 35K2*45-43#176#219
35K → 25.2M6*62-56#219#275
25.2M → Finish10*1+9#275#266
TOTALS39*185-146

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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