Howl Conway

Bib: 1137MAge: 42

Chattanooga, TN

0:00
0:00
/ mi
Masters
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
Masters (Masters Men)
#0 / 477
Division (M40-44)
#0 / 179
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:21/mi
35:16
2631
10K· 6.21 mi
11:49/mi
1:11:59
38170.1%
15K· 9.32 mi
12:50/mi
1:51:52
26440.1%
20K· 12.43 mi
11:45/mi
2:28:21
3522
Half· 13.10 mi
10:15/mi
2:35:14
130.2%
30K· 18.64 mi
11:32/mi
3:39:09
8672
35K· 21.75 mi
12:37/mi
4:18:22
3939
25.2M
12:17/mi
5:00:45
5758
Finish· 26.22 mi
10:33/mi
5:11:30
1712

The Course

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Half Splits

1st Half· via Half⚖️ Balanced
Distance13.10 mi
Time2:35:14
Pace11:51 /mi
2nd Half⚖️ Balanced
Distance13.12 mi
Time2:36:16
Pace11:55 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:11:2735:1611:2135:16
11:21
-
10K
6.21 mi08:48:101:11:5911:3536:43
11:49
+0:28
15K
9.32 mi09:28:031:51:5212:0039:53
12:50
+1:01
20K
12.43 mi10:04:322:28:2111:5636:29
11:45
-1:05
Half
13.10 mi10:11:252:35:1411:516:53
10:15
-1:30
30K
18.64 mi11:15:203:39:0911:451:03:55
11:32
+1:17
35K
21.75 mi11:54:334:18:2211:5339:13
12:37
+1:05
25.2M
25.20 mi12:36:565:00:4511:5642:23
12:17
-0:20
Finish
26.22 mi12:47:415:11:3011:5310:45
10:33
-1:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:15 /mi

Average Pace

11:53 /mi

Slowest Pace

12:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

17:38

6% of race

Time at Steady Pace

2:52:23

55% of race

Time at Slower Pace

2:01:29

39% of race

Average Pace: 11:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:11:2735:1611:2135:16
11:21
#2144
10K
6.21 mi08:48:101:11:5911:3536:43
11:49
#2196
15K
9.32 mi09:28:031:51:5212:0039:53
12:50
#2258
20K
12.43 mi10:04:322:28:2111:5636:29
11:45
#2190
Half
13.10 mi10:11:252:35:1411:516:53
10:15
#2136
30K
18.64 mi11:15:203:39:0911:451:03:55
11:32
#1987
35K
21.75 mi11:54:334:18:2211:5339:13
12:37
#1875
25.2M
25.20 mi12:36:565:00:4511:5642:23
12:17
#1781
Finish
26.22 mi12:47:415:11:3011:5310:45
10:33
#1755
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi214413831602323(Top 96%)1480(Top 100%)174(Top 98%)
10K6.21 mi3.10 mi2196-521414-31164-42228(Top 92%)1436(Top 97%)170(Top 96%)
15K9.32 mi3.11 mi2258-621449-35171-72323(Top 96%)1480(Top 100%)174(Top 98%)
20K12.43 mi3.11 mi2190+681412+37169+22047(Top 84%)1327(Top 90%)156(Top 88%)
Half13.10 mi0.67 mi2136+541384+28167+21546(Top 64%)1055(Top 71%)125(Top 70%)
30K18.64 mi5.54 mi1987+1491291+93154+131726(Top 71%)1119(Top 76%)132(Top 74%)
35K21.75 mi3.11 mi1875+1121218+73140+141318(Top 54%)858(Top 58%)106(Top 60%)
25.2M25.20 mi3.45 mi1781+941147+71134+61278(Top 53%)796(Top 54%)99(Top 56%)
Finish26.22 mi1.02 mi1755+261133+14133+11158(Top 48%)748(Top 51%)88(Top 49%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 96%
×1story
+26ft-31ft

Overall

2323

Males

1480

M40-44

183

5K→10K

3.1 - 6.2 mi

Top 92%
×2story building
+38ft-17ft

Overall

2228

Males

1436

M40-44

178

10K→15K

6.2 - 9.3 mi

Top 96%
×2story building
+26ft-44ft

Overall

2323

Males

1480

M40-44

183

15K→20K

9.3 - 12.4 mi

Top 84%
×1story
+35ft-22ft

Overall

2047

Males

1327

M40-44

162

20K→Half

12.4 - 13.1 mi

Top 64%
×1human
+7ft-13ft

Overall

1546

Males

1055

M40-44

130

Half→30K

13.1 - 18.6 mi

Top 71%
×2story building
+86ft-72ft

Overall

1726

Males

1119

M40-44

134

30K→35K

18.6 - 21.8 mi

Top 54%
×2stacked humans
+39ft-39ft

Overall

1318

Males

858

M40-44

108

35K→25.2M

21.8 - 25.2 mi

Top 53%
×3story building
+57ft-58ft

Overall

1278

Males

796

M40-44

100

25.2M→Finish

25.2 - 26.2 mi

Top 48%
×1human
+17ft-12ft

Overall

1158

Males

748

M40-44

89

Passing Analysis

Category:
Athletes Passed
540*
Passed By
151
Net Change
+389
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2144
5K10K17*69-52#2144#2196
10K15K567-62#2196#2258
15K20K71*3+68#2258#2190
20KHalf55*1+54#2190#2136
Half30K154*5+149#2136#1987
30K35K112*0+112#1987#1875
35K25.2M99*5+94#1875#1781
25.2MFinish27*1+26#1781#1755
TOTALS540*151+389

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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