Kati Grigsby
Bib: 1118•F•Age: 35
Virginia Beach, VA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:04:22 | 28:14 | 9:05 | 28:14 | 9:05 | - |
10K | 6.21 mi | 08:32:22 | 56:14 | 9:03 | 28:00 | 9:01 | -0:04 |
15K | 9.32 mi | 09:00:47 | 1:24:39 | 9:05 | 28:25 | 9:09 | +0:08 |
20K | 12.43 mi | 09:31:44 | 1:55:36 | 9:18 | 30:57 | 9:58 | +0:49 |
Half | 13.10 mi | 09:38:38 | 2:02:30 | 9:21 | 6:54 | 10:17 | +0:19 |
30K | 18.64 mi | 10:54:49 | 3:18:41 | 10:39 | 1:16:11 | 13:45 | +3:28 |
35K | 21.75 mi | 11:40:37 | 4:04:29 | 11:14 | 45:48 | 14:44 | +0:59 |
25.2M | 25.20 mi | 12:29:02 | 4:52:54 | 11:37 | 48:25 | 14:02 | -0:42 |
Finish | 26.22 mi | 12:39:33 | 5:03:25 | 11:35 | 10:31 | 10:19 | -3:43 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:01 /mi
Average Pace
11:35 /mi
Slowest Pace
14:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:24:39
28% of race
Time at Steady Pace
48:22
16% of race
Time at Slower Pace
2:50:24
56% of race
Average Pace: 11:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:04:22 | 28:14 | 9:05 | 28:14 | 9:05 | #1061 | |
10K | 6.21 mi | 08:32:22 | 56:14 | 9:03 | 28:00 | 9:01 | #1049 | |
15K | 9.32 mi | 09:00:47 | 1:24:39 | 9:05 | 28:25 | 9:09 | #1084 | |
20K | 12.43 mi | 09:31:44 | 1:55:36 | 9:18 | 30:57 | 9:58 | #1213 | |
Half | 13.10 mi | 09:38:38 | 2:02:30 | 9:21 | 6:54 | 10:17 | #1223 | |
30K | 18.64 mi | 10:54:49 | 3:18:41 | 10:39 | 1:16:11 | 13:45 | #1631 | |
35K | 21.75 mi | 11:40:37 | 4:04:29 | 11:14 | 45:48 | 14:44 | #1668 | |
25.2M | 25.20 mi | 12:29:02 | 4:52:54 | 11:37 | 48:25 | 14:02 | #1691 | |
Finish | 26.22 mi | 12:39:33 | 5:03:25 | 11:35 | 10:31 | 10:19 | #1668 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1061 | 271 | 30 | 1134(Top 47%) | 300(Top 32%) | 29(Top 25%) |
| 10K | 6.21 mi | 3.10 mi | 1049+12 | 269+2 | 26+4 | 1072(Top 44%) | 279(Top 30%) | 28(Top 24%) |
| 15K | 9.32 mi | 3.11 mi | 1084-35 | 282-13 | 28-2 | 1134(Top 47%) | 300(Top 32%) | 29(Top 25%) |
| 20K | 12.43 mi | 3.11 mi | 1213-129 | 332-50 | 30-2 | 1453(Top 60%) | 441(Top 47%) | 38(Top 33%) |
| Half | 13.10 mi | 0.67 mi | 1223-10 | 341-9 | 32-2 | 1556(Top 64%) | 492(Top 52%) | 48(Top 41%) |
| 30K | 18.64 mi | 5.54 mi | 1631-408 | 532-191 | 61-29 | 2148(Top 88%) | 788(Top 84%) | 99(Top 85%) |
| 35K | 21.75 mi | 3.11 mi | 1668-37 | 560-28 | 68-7 | 1767(Top 73%) | 649(Top 69%) | 79(Top 68%) |
| 25.2M | 25.20 mi | 3.45 mi | 1691-23 | 591-31 | 72-4 | 1771(Top 73%) | 681(Top 72%) | 85(Top 73%) |
| Finish | 26.22 mi | 1.02 mi | 1668+23 | 581+10 | 72 | 1063(Top 44%) | 367(Top 39%) | 40(Top 34%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1134
Females
300
F35-39
32
5K→10K
3.1 - 6.2 mi
Overall
1072
Females
279
F35-39
31
10K→15K
6.2 - 9.3 mi
Overall
1134
Females
300
F35-39
32
15K→20K
9.3 - 12.4 mi
Overall
1453
Females
441
F35-39
41
20K→Half
12.4 - 13.1 mi
Overall
1556
Females
492
F35-39
49
Half→30K
13.1 - 18.6 mi
Overall
2148
Females
788
F35-39
100
30K→35K
18.6 - 21.8 mi
Overall
1767
Females
649
F35-39
80
35K→25.2M
21.8 - 25.2 mi
Overall
1771
Females
681
F35-39
86
25.2M→Finish
25.2 - 26.2 mi
Overall
1063
Females
367
F35-39
41
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1061 |
| 5K → 10K | 33 | 21 | +12 | #1061 | #1049 |
| 10K → 15K | 12 | 47 | -35 | #1049 | #1084 |
| 15K → 20K | 4* | 133 | -129 | #1084 | #1213 |
| 20K → Half | 19* | 29 | -10 | #1213 | #1223 |
| Half → 30K | 15* | 423 | -408 | #1223 | #1631 |
| 30K → 35K | 28* | 65 | -37 | #1631 | #1668 |
| 35K → 25.2M | 22* | 45 | -23 | #1668 | #1691 |
| 25.2M → Finish | 24* | 1 | +23 | #1691 | #1668 |
| TOTALS | 157* | 764 | -607 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Your certificate is generated on-demand and can be shared on social media or saved for your records
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results



