Thom Cecere

Bib: 1092MAge: 38

Virginia Beach, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 26%
Gender (Male)
#0 / 1480
Top 33%
Division (M35-39)
#0 / 220
Top 34%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
27:31
Rank: #921
Start5K
27:31 | 8:51/mi
10K· 6.21 mi
55:42
Rank: #987 (-66)
5K10K
28:11 | 9:04/mi
15K· 9.32 mi
1:24:04
Rank: #1030 (-43)
10K15K
28:22 | 9:08/mi
20K· 12.43 mi
1:52:07
Rank: #1004 (+26)
15K20K
28:03 | 9:02/mi
Half· 13.10 mi
1:58:06
Rank: #978 (+26)
20KHalf
5:59 | 8:55/mi
30K· 18.64 mi
2:45:56
Rank: #808 (+170)
Half30K
47:50 | 8:38/mi
35K· 21.75 mi
3:16:41
Rank: #738 (+70)
30K35K
30:45 | 9:54/mi
25.2M
3:48:11
Rank: #645 (+93)
35K25.2M
31:30 | 9:08/mi
Finish· 26.22 mi
3:57:04
Rank: #631 (+14)
25.2MFinish
8:53 | 8:43/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced
Distance13.10 mi
Time1:58:06
Pace9:01 /mi
2nd Half⚖️ Balanced
Distance13.12 mi
Time1:58:58
Pace9:04 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:03:3727:318:5127:31
8:51
-
10K
6.21 mi08:31:4855:428:5828:11
9:04
+0:13
15K
9.32 mi09:00:101:24:049:0128:22
9:08
+0:04
20K
12.43 mi09:28:131:52:079:0128:03
9:02
-0:06
Half
13.10 mi09:34:121:58:069:015:59
8:55
-0:07
30K
18.64 mi10:22:022:45:568:5447:50
8:38
-0:17
35K
21.75 mi10:52:473:16:419:0330:45
9:54
+1:16
25.2M
25.20 mi11:24:173:48:119:0331:30
9:08
-0:46
Finish
26.22 mi11:33:103:57:049:038:53
8:43
-0:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:38 /mi

Average Pace

9:03 /mi

Slowest Pace

9:54 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:26:19

87% of race

Time at Steady Pace

30:45

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:03:3727:318:5127:31
8:51
#921
10K
6.21 mi08:31:4855:428:5828:11
9:04
#987
15K
9.32 mi09:00:101:24:049:0128:22
9:08
#1030
20K
12.43 mi09:28:131:52:079:0128:03
9:02
#1004
Half
13.10 mi09:34:121:58:069:015:59
8:55
#978
30K
18.64 mi10:22:022:45:568:5447:50
8:38
#808
35K
21.75 mi10:52:473:16:419:0330:45
9:54
#738
25.2M
25.20 mi11:24:173:48:119:0331:30
9:08
#645
Finish
26.22 mi11:33:103:57:049:038:53
8:43
#631
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi921698991117(Top 46%)823(Top 56%)111(Top 51%)
10K6.21 mi3.10 mi987-66742-44101-21109(Top 46%)815(Top 55%)110(Top 50%)
15K9.32 mi3.11 mi1030-43769-27105-41117(Top 46%)823(Top 56%)111(Top 51%)
20K12.43 mi3.11 mi1004+26754+15106-1966(Top 40%)736(Top 50%)97(Top 44%)
Half13.10 mi0.67 mi978+26739+15103+3837(Top 34%)652(Top 44%)87(Top 40%)
30K18.64 mi5.54 mi808+170633+10688+15619(Top 25%)489(Top 33%)72(Top 33%)
35K21.75 mi3.11 mi738+70576+5783+5553(Top 23%)422(Top 29%)59(Top 27%)
25.2M25.20 mi3.45 mi645+93507+6977+6390(Top 16%)296(Top 20%)48(Top 22%)
Finish26.22 mi1.02 mi631+14495+1274+3508(Top 21%)372(Top 25%)56(Top 26%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 46%
×1story
+26ft-31ft

Overall

1117

Males

823

M35-39

119

5K→10K

3.1 - 6.2 mi

Top 46%
×2stories
+38ft-17ft

Overall

1109

Males

815

M35-39

120

10K→15K

6.2 - 9.3 mi

Top 46%
×2stories
+26ft-44ft

Overall

1117

Males

823

M35-39

119

15K→20K

9.3 - 12.4 mi

Top 40%
×1story
+35ft-22ft

Overall

966

Males

736

M35-39

104

20K→Half

12.4 - 13.1 mi

Top 34%
×1human
+7ft-13ft

Overall

837

Males

652

M35-39

92

Half→30K

13.1 - 18.6 mi

Top 25%
×2stories
+86ft-72ft

Overall

619

Males

489

M35-39

74

30K→35K

18.6 - 21.8 mi

Top 23%
×2humans
+39ft-39ft

Overall

553

Males

422

M35-39

60

35K→25.2M

21.8 - 25.2 mi

Top 16%
×3stories
+57ft-58ft

Overall

390

Males

296

M35-39

49

25.2M→Finish

25.2 - 26.2 mi

Top 21%
×1human
+17ft-12ft

Overall

508

Males

372

M35-39

57

Passing Analysis

Category:
Athletes Passed
449*
Passed By
159
Net Change
+290
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#921
5K10K672-66#921#987
10K15K952-43#987#1030
15K20K43*17+26#1030#1004
20KHalf30*4+26#1004#978
Half30K174*4+170#978#808
30K35K75*5+70#808#738
35K25.2M98*5+93#738#645
25.2MFinish14*0+14#645#631
TOTALS449*159+290

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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