Femi Adediji

Bib: 1075MAge: 36

Jacksonville, FL

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
Division (M35-39)
#0 / 220
Top 49%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
29:05
Rank: #1259
Start5K
29:05 | 9:22/mi
10K· 6.21 mi
58:23
Rank: #1300 (-41)
5K10K
29:18 | 9:26/mi
15K· 9.32 mi
1:26:44
Rank: #1235 (+65)
10K15K
28:21 | 9:07/mi
20K· 12.43 mi
1:57:22
Rank: #1283 (-48)
15K20K
30:38 | 9:52/mi
Half· 13.10 mi
2:03:44
Rank: #1259 (+24)
20KHalf
6:22 | 9:29/mi
30K· 18.64 mi
2:58:08
Rank: #1189 (+70)
Half30K
54:24 | 9:49/mi
35K· 21.75 mi
3:34:00
Rank: #1137 (+52)
30K35K
35:52 | 11:33/mi
25.2M
4:20:48
Rank: #1215 (-78)
35K25.2M
46:48 | 13:34/mi
Finish· 26.22 mi
4:31:43
Rank: #1221 (-6)
25.2MFinish
10:55 | 10:43/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:03:44
Pace9:27 /mi
2nd Half
Distance13.12 mi
Time2:27:59
Pace11:17 /mi
📊Positive Split: 19.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:18:1029:059:2229:05
9:22
-
10K
6.21 mi08:47:2858:239:2429:18
9:26
+0:04
15K
9.32 mi09:15:491:26:449:1828:21
9:07
-0:19
20K
12.43 mi09:46:271:57:229:2730:38
9:52
+0:45
Half
13.10 mi09:52:492:03:449:276:22
9:29
-0:23
30K
18.64 mi10:47:132:58:089:3354:24
9:49
+0:20
35K
21.75 mi11:23:053:34:009:5035:52
11:33
+1:44
25.2M
25.20 mi12:09:534:20:4810:2146:48
13:34
+2:01
Finish
26.22 mi12:20:484:31:4310:2210:55
10:43
-2:51

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:07 /mi

Average Pace

10:22 /mi

Slowest Pace

13:34 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

28:21

10% of race

Time at Steady Pace

2:29:47

55% of race

Time at Slower Pace

1:33:35

34% of race

Average Pace: 10:22 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:18:1029:059:2229:05
9:22
#1259
10K
6.21 mi08:47:2858:239:2429:18
9:26
#1300
15K
9.32 mi09:15:491:26:449:1828:21
9:07
#1235
20K
12.43 mi09:46:271:57:229:2730:38
9:52
#1283
Half
13.10 mi09:52:492:03:449:276:22
9:29
#1259
30K
18.64 mi10:47:132:58:089:3354:24
9:49
#1189
35K
21.75 mi11:23:053:34:009:5035:52
11:33
#1137
25.2M
25.20 mi12:09:534:20:4810:2146:48
13:34
#1215
Finish
26.22 mi12:20:484:31:4310:2210:55
10:43
#1221
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi12599041251115(Top 46%)822(Top 56%)110(Top 50%)
10K6.21 mi3.10 mi1300-41934-30127-21342(Top 55%)950(Top 64%)130(Top 59%)
15K9.32 mi3.11 mi1235+65895+39121+61115(Top 46%)822(Top 56%)110(Top 50%)
20K12.43 mi3.11 mi1283-48917-221211395(Top 57%)978(Top 66%)129(Top 59%)
Half13.10 mi0.67 mi1259+24900+17119+21174(Top 48%)854(Top 58%)113(Top 52%)
30K18.64 mi5.54 mi1189+70852+48111+81146(Top 47%)809(Top 55%)111(Top 51%)
35K21.75 mi3.11 mi1137+52809+43106+51026(Top 42%)704(Top 48%)94(Top 43%)
25.2M25.20 mi3.45 mi1215-78835-26110-41648(Top 68%)1005(Top 68%)143(Top 65%)
Finish26.22 mi1.02 mi1221-6833+2108+21214(Top 50%)785(Top 53%)101(Top 46%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 46%
×1story
+26ft-31ft

Overall

1115

Males

822

M35-39

118

5K→10K

3.1 - 6.2 mi

Top 55%
×2stories
+38ft-17ft

Overall

1342

Males

950

M35-39

141

10K→15K

6.2 - 9.3 mi

Top 46%
×2stories
+26ft-44ft

Overall

1115

Males

822

M35-39

118

15K→20K

9.3 - 12.4 mi

Top 57%
×1story
+35ft-22ft

Overall

1395

Males

978

M35-39

139

20K→Half

12.4 - 13.1 mi

Top 48%
×1human
+7ft-13ft

Overall

1174

Males

854

M35-39

118

Half→30K

13.1 - 18.6 mi

Top 47%
×2stories
+86ft-72ft

Overall

1146

Males

809

M35-39

113

30K→35K

18.6 - 21.8 mi

Top 42%
×2humans
+39ft-39ft

Overall

1026

Males

704

M35-39

95

35K→25.2M

21.8 - 25.2 mi

Top 68%
×3stories
+57ft-58ft

Overall

1648

Males

1005

M35-39

144

25.2M→Finish

25.2 - 26.2 mi

Top 50%
×1human
+17ft-12ft

Overall

1214

Males

785

M35-39

102

Passing Analysis

Category:
Athletes Passed
316*
Passed By
278
Net Change
+38
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1259
5K10K22*63-41#1259#1300
10K15K716+65#1300#1235
15K20K10*58-48#1235#1283
20KHalf25*1+24#1283#1259
Half30K89*19+70#1259#1189
30K35K69*17+52#1189#1137
35K25.2M18*96-78#1137#1215
25.2MFinish12*18-6#1215#1221
TOTALS316*278+38

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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