Mike Smith

Bib: 1065MAge: 34

Roanoke, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 48%
Gender (Male)
#0 / 1480
Division (M30-34)
#0 / 242
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
27:57
Rank: #1001
Start5K
27:57 | 9:00/mi
10K· 6.21 mi
55:22
Rank: #958 (+43)
5K10K
27:25 | 8:49/mi
15K· 9.32 mi
1:22:43
Rank: #925 (+33)
10K15K
27:21 | 8:48/mi
20K· 12.43 mi
1:50:39
Rank: #923 (+2)
15K20K
27:56 | 8:59/mi
Half· 13.10 mi
1:56:42
Rank: #914 (+9)
20KHalf
6:03 | 9:01/mi
30K· 18.64 mi
2:47:20
Rank: #861 (+53)
Half30K
50:38 | 9:08/mi
35K· 21.75 mi
3:26:41
Rank: #980 (-119)
30K35K
39:21 | 12:40/mi
25.2M
4:15:48
Rank: #1148 (-168)
35K25.2M
49:07 | 14:14/mi
Finish· 26.22 mi
4:28:35
Rank: #1167 (-19)
25.2MFinish
12:47 | 12:33/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:56:42
Pace8:55 /mi
2nd Half
Distance13.12 mi
Time2:31:53
Pace11:35 /mi
📊Positive Split: 30.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:04:0627:579:0027:57
9:00
-
10K
6.21 mi08:31:3155:228:5527:25
8:49
-0:11
15K
9.32 mi08:58:521:22:438:5227:21
8:48
-0:01
20K
12.43 mi09:26:481:50:398:5427:56
8:59
+0:11
Half
13.10 mi09:32:511:56:428:556:03
9:01
+0:02
30K
18.64 mi10:23:292:47:208:5950:38
9:08
+0:07
35K
21.75 mi11:02:503:26:419:3039:21
12:40
+3:32
25.2M
25.20 mi11:51:574:15:4810:0949:07
14:14
+1:34
Finish
26.22 mi12:04:444:28:3510:1512:47
12:33
-1:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:48 /mi

Average Pace

10:15 /mi

Slowest Pace

14:14 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:47:20

62% of race

Time at Slower Pace

1:41:15

38% of race

Average Pace: 10:15 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:04:0627:579:0027:57
9:00
#1001
10K
6.21 mi08:31:3155:228:5527:25
8:49
#958
15K
9.32 mi08:58:521:22:438:5227:21
8:48
#925
20K
12.43 mi09:26:481:50:398:5427:56
8:59
#923
Half
13.10 mi09:32:511:56:428:556:03
9:01
#914
30K
18.64 mi10:23:292:47:208:5950:38
9:08
#861
35K
21.75 mi11:02:503:26:419:3039:21
12:40
#980
25.2M
25.20 mi11:51:574:15:4810:0949:07
14:14
#1148
Finish
26.22 mi12:04:444:28:3510:1512:47
12:33
#1167
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi1001756124891(Top 37%)686(Top 46%)114(Top 47%)
10K6.21 mi3.10 mi958+43726+30123+1928(Top 38%)703(Top 48%)118(Top 49%)
15K9.32 mi3.11 mi925+33707+19116+7891(Top 37%)686(Top 46%)114(Top 47%)
20K12.43 mi3.11 mi923+2706+1117-1951(Top 39%)728(Top 49%)117(Top 49%)
Half13.10 mi0.67 mi914+9697+9117920(Top 38%)702(Top 47%)108(Top 45%)
30K18.64 mi5.54 mi861+53660+37110+7847(Top 35%)635(Top 43%)112(Top 46%)
35K21.75 mi3.11 mi980-119717-57125-151339(Top 55%)866(Top 59%)141(Top 59%)
25.2M25.20 mi3.45 mi1148-168792-75135-101826(Top 75%)1120(Top 76%)190(Top 79%)
Finish26.22 mi1.02 mi1167-19801-9137-21659(Top 68%)1032(Top 70%)169(Top 70%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 37%
×1story
+26ft-31ft

Overall

891

Males

686

M30-34

119

5K→10K

3.1 - 6.2 mi

Top 38%
×2stories
+38ft-17ft

Overall

928

Males

703

M30-34

123

10K→15K

6.2 - 9.3 mi

Top 37%
×2stories
+26ft-44ft

Overall

891

Males

686

M30-34

119

15K→20K

9.3 - 12.4 mi

Top 39%
×1story
+35ft-22ft

Overall

951

Males

728

M30-34

121

20K→Half

12.4 - 13.1 mi

Top 38%
×1human
+7ft-13ft

Overall

920

Males

702

M30-34

112

Half→30K

13.1 - 18.6 mi

Top 35%
×2stories
+86ft-72ft

Overall

847

Males

635

M30-34

115

30K→35K

18.6 - 21.8 mi

Top 55%
×2humans
+39ft-39ft

Overall

1339

Males

866

M30-34

143

35K→25.2M

21.8 - 25.2 mi

Top 75%
×3stories
+57ft-58ft

Overall

1826

Males

1120

M30-34

191

25.2M→Finish

25.2 - 26.2 mi

Top 68%
×1human
+17ft-12ft

Overall

1659

Males

1032

M30-34

170

Passing Analysis

Category:
Athletes Passed
261*
Passed By
427
Net Change
-166
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1001
5K10K5411+43#1001#958
10K15K407+33#958#925
15K20K28*26+2#925#923
20KHalf16*7+9#923#914
Half30K91*38+53#914#861
30K35K18*137-119#861#980
35K25.2M11*179-168#980#1148
25.2MFinish3*22-19#1148#1167
TOTALS261*427-166

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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