Brooke Ford
Bib: 1063•F•Age: 23
Virginia Beach, VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:02:55 | 28:34 | 9:12 | 28:34 | 9:12 | - |
10K | 6.21 mi | 08:31:09 | 56:48 | 9:08 | 28:14 | 9:05 | -0:07 |
15K | 9.32 mi | 08:59:31 | 1:25:10 | 9:08 | 28:22 | 9:08 | +0:03 |
20K | 12.43 mi | 09:27:58 | 1:53:37 | 9:09 | 28:27 | 9:09 | +0:01 |
Half | 13.10 mi | 09:34:09 | 1:59:48 | 9:09 | 6:11 | 9:13 | +0:04 |
30K | 18.64 mi | 10:30:20 | 2:55:59 | 9:26 | 56:11 | 10:08 | +0:55 |
35K | 21.75 mi | 11:16:49 | 3:42:28 | 10:14 | 46:29 | 14:58 | +4:50 |
25.2M | 25.20 mi | 12:07:54 | 4:33:33 | 10:51 | 51:05 | 14:48 | -0:10 |
Finish | 26.22 mi | 12:21:25 | 4:47:04 | 10:57 | 13:31 | 13:16 | -1:32 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:05 /mi
Average Pace
10:57 /mi
Slowest Pace
14:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:55:59
61% of race
Time at Slower Pace
1:51:05
39% of race
Average Pace: 10:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:02:55 | 28:34 | 9:12 | 28:34 | 9:12 | #1148 | |
10K | 6.21 mi | 08:31:09 | 56:48 | 9:08 | 28:14 | 9:05 | #1124 | |
15K | 9.32 mi | 08:59:31 | 1:25:10 | 9:08 | 28:22 | 9:08 | #1122 | |
20K | 12.43 mi | 09:27:58 | 1:53:37 | 9:09 | 28:27 | 9:09 | #1104 | |
Half | 13.10 mi | 09:34:09 | 1:59:48 | 9:09 | 6:11 | 9:13 | #1086 | |
30K | 18.64 mi | 10:30:20 | 2:55:59 | 9:26 | 56:11 | 10:08 | #1137 | |
35K | 21.75 mi | 11:16:49 | 3:42:28 | 10:14 | 46:29 | 14:58 | #1292 | |
25.2M | 25.20 mi | 12:07:54 | 4:33:33 | 10:51 | 51:05 | 14:48 | #1420 | |
Finish | 26.22 mi | 12:21:25 | 4:47:04 | 10:57 | 13:31 | 13:16 | #1449 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1148 | 304 | 59 | 1123(Top 46%) | 296(Top 31%) | 67(Top 43%) |
| 10K | 6.21 mi | 3.10 mi | 1124+24 | 300+4 | 64-5 | 1127(Top 46%) | 298(Top 32%) | 65(Top 42%) |
| 15K | 9.32 mi | 3.11 mi | 1122+2 | 292+8 | 66-2 | 1123(Top 46%) | 296(Top 31%) | 67(Top 43%) |
| 20K | 12.43 mi | 3.11 mi | 1104+18 | 288+4 | 65+1 | 1069(Top 44%) | 273(Top 29%) | 64(Top 41%) |
| Half | 13.10 mi | 0.67 mi | 1086+18 | 279+9 | 65 | 1048(Top 43%) | 260(Top 28%) | 62(Top 40%) |
| 30K | 18.64 mi | 5.54 mi | 1137-51 | 312-33 | 67-2 | 1272(Top 52%) | 387(Top 41%) | 79(Top 51%) |
| 35K | 21.75 mi | 3.11 mi | 1292-155 | 401-89 | 84-17 | 1805(Top 74%) | 666(Top 71%) | 122(Top 79%) |
| 25.2M | 25.20 mi | 3.45 mi | 1420-128 | 467-66 | 100-16 | 1969(Top 81%) | 749(Top 79%) | 134(Top 86%) |
| Finish | 26.22 mi | 1.02 mi | 1449-29 | 483-16 | 104-4 | 1773(Top 73%) | 662(Top 70%) | 124(Top 80%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1123
Females
296
F20-24
68
5K→10K
3.1 - 6.2 mi
Overall
1127
Females
298
F20-24
66
10K→15K
6.2 - 9.3 mi
Overall
1123
Females
296
F20-24
68
15K→20K
9.3 - 12.4 mi
Overall
1069
Females
273
F20-24
65
20K→Half
12.4 - 13.1 mi
Overall
1048
Females
260
F20-24
63
Half→30K
13.1 - 18.6 mi
Overall
1272
Females
387
F20-24
80
30K→35K
18.6 - 21.8 mi
Overall
1805
Females
666
F20-24
123
35K→25.2M
21.8 - 25.2 mi
Overall
1969
Females
749
F20-24
134
25.2M→Finish
25.2 - 26.2 mi
Overall
1773
Females
662
F20-24
124
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1148 |
| 5K → 10K | 45* | 21 | +24 | #1148 | #1124 |
| 10K → 15K | 29 | 27 | +2 | #1124 | #1122 |
| 15K → 20K | 37* | 19 | +18 | #1122 | #1104 |
| 20K → Half | 24* | 6 | +18 | #1104 | #1086 |
| Half → 30K | 50* | 101 | -51 | #1086 | #1137 |
| 30K → 35K | 12* | 167 | -155 | #1137 | #1292 |
| 35K → 25.2M | 13* | 141 | -128 | #1292 | #1420 |
| 25.2M → Finish | 4* | 33 | -29 | #1420 | #1449 |
| TOTALS | 214* | 515 | -301 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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