Adam Draper

Bib: 1052MAge: 34

Roanoke, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
Division (M30-34)
#0 / 242
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
31:20
Rank: #1602
Start5K
31:20 | 10:05/mi
10K· 6.21 mi
1:02:12
Rank: #1572 (+30)
5K10K
30:52 | 9:56/mi
15K· 9.32 mi
1:33:37
Rank: #1576 (-4)
10K15K
31:25 | 10:07/mi
20K· 12.43 mi
2:05:42
Rank: #1572 (+4)
15K20K
32:05 | 10:20/mi
Half· 13.10 mi
2:13:12
Rank: #1566 (+6)
20KHalf
7:30 | 11:11/mi
30K· 18.64 mi
3:18:53
Rank: #1637 (-71)
Half30K
1:05:41 | 11:51/mi
35K· 21.75 mi
4:11:17
Rank: #1776 (-139)
30K35K
52:24 | 16:52/mi
25.2M
5:07:25
Rank: #1867 (-91)
35K25.2M
56:08 | 16:16/mi
Finish· 26.22 mi
5:23:12
Rank: #1881 (-14)
25.2MFinish
15:47 | 15:29/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:13:12
Pace10:10 /mi
2nd Half
Distance13.12 mi
Time3:10:00
Pace14:29 /mi
📊Positive Split: 42.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:07:5131:2010:0531:20
10:05
-
10K
6.21 mi08:38:431:02:1210:0130:52
9:56
-0:09
15K
9.32 mi09:10:081:33:3710:0331:25
10:07
+0:11
20K
12.43 mi09:42:132:05:4210:0732:05
10:20
+0:13
Half
13.10 mi09:49:432:13:1210:107:30
11:11
+0:51
30K
18.64 mi10:55:243:18:5310:401:05:41
11:51
+0:40
35K
21.75 mi11:47:484:11:1711:3352:24
16:52
+5:01
25.2M
25.20 mi12:43:565:07:2512:1256:08
16:16
-0:36
Finish
26.22 mi12:59:435:23:1212:2015:47
15:29
-0:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:56 /mi

Average Pace

12:20 /mi

Slowest Pace

16:52 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:18:53

62% of race

Time at Slower Pace

2:04:19

38% of race

Average Pace: 12:20 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:07:5131:2010:0531:20
10:05
#1602
10K
6.21 mi08:38:431:02:1210:0130:52
9:56
#1572
15K
9.32 mi09:10:081:33:3710:0331:25
10:07
#1576
20K
12.43 mi09:42:132:05:4210:0732:05
10:20
#1572
Half
13.10 mi09:49:432:13:1210:107:30
11:11
#1566
30K
18.64 mi10:55:243:18:5310:401:05:41
11:51
#1637
35K
21.75 mi11:47:484:11:1711:3352:24
16:52
#1776
25.2M
25.20 mi12:43:565:07:2512:1256:08
16:16
#1867
Finish
26.22 mi12:59:435:23:1212:2015:47
15:29
#1881
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi160210911741592(Top 66%)1094(Top 74%)170(Top 71%)
10K6.21 mi3.10 mi1572+301080+11172+21564(Top 64%)1079(Top 73%)168(Top 70%)
15K9.32 mi3.11 mi1576-41084-4174-21592(Top 66%)1094(Top 74%)170(Top 71%)
20K12.43 mi3.11 mi1572+41073+11171+31588(Top 65%)1089(Top 74%)175(Top 73%)
Half13.10 mi0.67 mi1566+61068+5172-11875(Top 77%)1233(Top 83%)200(Top 83%)
30K18.64 mi5.54 mi1637-711100-32179-71788(Top 74%)1160(Top 78%)192(Top 80%)
35K21.75 mi3.11 mi1776-1391160-60192-132159(Top 89%)1330(Top 90%)223(Top 93%)
25.2M25.20 mi3.45 mi1867-911204-44204-122197(Top 90%)1354(Top 91%)225(Top 93%)
Finish26.22 mi1.02 mi1881-141208-4203+12103(Top 87%)1305(Top 88%)212(Top 88%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 66%
×1story
+26ft-31ft

Overall

1592

Males

1094

M30-34

177

5K→10K

3.1 - 6.2 mi

Top 64%
×2stories
+38ft-17ft

Overall

1564

Males

1079

M30-34

176

10K→15K

6.2 - 9.3 mi

Top 66%
×2stories
+26ft-44ft

Overall

1592

Males

1094

M30-34

177

15K→20K

9.3 - 12.4 mi

Top 65%
×1story
+35ft-22ft

Overall

1588

Males

1089

M30-34

181

20K→Half

12.4 - 13.1 mi

Top 77%
×1human
+7ft-13ft

Overall

1875

Males

1233

M30-34

205

Half→30K

13.1 - 18.6 mi

Top 74%
×2stories
+86ft-72ft

Overall

1788

Males

1160

M30-34

195

30K→35K

18.6 - 21.8 mi

Top 89%
×2humans
+39ft-39ft

Overall

2159

Males

1330

M30-34

225

35K→25.2M

21.8 - 25.2 mi

Top 90%
×3stories
+57ft-58ft

Overall

2197

Males

1354

M30-34

226

25.2M→Finish

25.2 - 26.2 mi

Top 87%
×1human
+17ft-12ft

Overall

2103

Males

1305

M30-34

213

Passing Analysis

Category:
Athletes Passed
206*
Passed By
485
Net Change
-279
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1602
5K10K56*26+30#1602#1572
10K15K1721-4#1572#1576
15K20K33*29+4#1576#1572
20KHalf22*16+6#1572#1566
Half30K45*116-71#1566#1637
30K35K13*152-139#1637#1776
35K25.2M16*107-91#1776#1867
25.2MFinish4*18-14#1867#1881
TOTALS206*485-279

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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