Jack Baird

Bib: 1028MAge: 42

Exmore, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 2429
Top 25%
Gender (Male)
#0 / 1480
Top 32%
Masters (Masters Men)
#0 / 477
Top 26%
Division (M40-44)
#0 / 179
Top 32%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
27:35
Rank: #937
Start5K
27:35 | 8:53/mi
10K· 6.21 mi
55:53
Rank: #1008 (-71)
5K10K
28:18 | 9:07/mi
15K· 9.32 mi
1:23:23
Rank: #975 (+33)
10K15K
27:30 | 8:51/mi
20K· 12.43 mi
1:52:19
Rank: #1026 (-51)
15K20K
28:56 | 9:19/mi
Half· 13.10 mi
1:58:09
Rank: #983 (+43)
20KHalf
5:50 | 8:42/mi
30K· 18.64 mi
2:48:30
Rank: #901 (+82)
Half30K
50:21 | 9:05/mi
35K· 21.75 mi
3:17:10
Rank: #745 (+156)
30K35K
28:40 | 9:14/mi
25.2M
3:47:09
Rank: #621 (+124)
35K25.2M
29:59 | 8:41/mi
Finish· 26.22 mi
3:55:45
Rank: #608 (+13)
25.2MFinish
8:36 | 8:26/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced
Distance13.10 mi
Time1:58:09
Pace9:01 /mi
2nd Half⚖️ Balanced
Distance13.12 mi
Time1:57:36
Pace8:58 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:01:4427:358:5327:35
8:53
-
10K
6.21 mi08:30:0255:539:0028:18
9:07
+0:14
15K
9.32 mi08:57:321:23:238:5727:30
8:51
-0:16
20K
12.43 mi09:26:281:52:199:0228:56
9:19
+0:28
Half
13.10 mi09:32:181:58:099:015:50
8:42
-0:37
30K
18.64 mi10:22:392:48:309:0250:21
9:05
+0:23
35K
21.75 mi10:51:193:17:109:0428:40
9:14
+0:09
25.2M
25.20 mi11:21:183:47:099:0129:59
8:41
-0:33
Finish
26.22 mi11:29:543:55:459:008:36
8:26
-0:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:26 /mi

Average Pace

9:00 /mi

Slowest Pace

9:19 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:26:49

88% of race

Time at Steady Pace

28:56

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:01:4427:358:5327:35
8:53
#937
10K
6.21 mi08:30:0255:539:0028:18
9:07
#1008
15K
9.32 mi08:57:321:23:238:5727:30
8:51
#975
20K
12.43 mi09:26:281:52:199:0228:56
9:19
#1026
Half
13.10 mi09:32:181:58:099:015:50
8:42
#983
30K
18.64 mi10:22:392:48:309:0250:21
9:05
#901
35K
21.75 mi10:51:193:17:109:0428:40
9:14
#745
25.2M
25.20 mi11:21:183:47:099:0129:59
8:41
#621
Finish
26.22 mi11:29:543:55:459:008:36
8:26
#608
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi93771075918(Top 38%)708(Top 48%)76(Top 43%)
10K6.21 mi3.10 mi1008-71758-4881-61141(Top 47%)835(Top 56%)89(Top 50%)
15K9.32 mi3.11 mi975+33739+1980+1918(Top 38%)708(Top 48%)76(Top 43%)
20K12.43 mi3.11 mi1026-51773-3482-21153(Top 47%)843(Top 57%)94(Top 53%)
Half13.10 mi0.67 mi983+43744+2981+1705(Top 29%)562(Top 38%)62(Top 35%)
30K18.64 mi5.54 mi901+82684+6080+1817(Top 34%)619(Top 42%)68(Top 38%)
35K21.75 mi3.11 mi745+156579+10567+13364(Top 15%)293(Top 20%)33(Top 19%)
25.2M25.20 mi3.45 mi621+124489+9058+9272(Top 11%)215(Top 15%)24(Top 13%)
Finish26.22 mi1.02 mi608+13479+1057+1406(Top 17%)301(Top 20%)29(Top 16%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 38%
×1story
+26ft-31ft

Overall

918

Males

708

M40-44

83

5K→10K

3.1 - 6.2 mi

Top 47%
×2stories
+38ft-17ft

Overall

1141

Males

835

M40-44

96

10K→15K

6.2 - 9.3 mi

Top 38%
×2stories
+26ft-44ft

Overall

918

Males

708

M40-44

83

15K→20K

9.3 - 12.4 mi

Top 47%
×1story
+35ft-22ft

Overall

1153

Males

843

M40-44

100

20K→Half

12.4 - 13.1 mi

Top 29%
×1human
+7ft-13ft

Overall

705

Males

562

M40-44

66

Half→30K

13.1 - 18.6 mi

Top 34%
×2stories
+86ft-72ft

Overall

817

Males

619

M40-44

70

30K→35K

18.6 - 21.8 mi

Top 15%
×2humans
+39ft-39ft

Overall

364

Males

293

M40-44

35

35K→25.2M

21.8 - 25.2 mi

Top 11%
×3stories
+57ft-58ft

Overall

272

Males

215

M40-44

25

25.2M→Finish

25.2 - 26.2 mi

Top 17%
×1human
+17ft-12ft

Overall

406

Males

301

M40-44

30

Passing Analysis

Category:
Athletes Passed
520*
Passed By
191
Net Change
+329
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#937
5K10K778-71#937#1008
10K15K4512+33#1008#975
15K20K16*67-51#975#1026
20KHalf43*0+43#1026#983
Half30K113*31+82#983#901
30K35K156*0+156#901#745
35K25.2M125*1+124#745#621
25.2MFinish15*2+13#621#608
TOTALS520*191+329

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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