William Prince

Bib: 1015MAge: 24

Norfolk, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 12%
Gender (Male)
#0 / 1480
Top 17%
Division (M20-24)
#0 / 202
Top 19%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
28:02
Rank: #1010
Start5K
28:02 | 9:01/mi
10K· 6.21 mi
54:19
Rank: #854 (+156)
5K10K
26:17 | 8:28/mi
15K· 9.32 mi
1:20:10
Rank: #753 (+101)
10K15K
25:51 | 8:19/mi
20K· 12.43 mi
1:44:51
Rank: #645 (+108)
15K20K
24:41 | 7:57/mi
Half· 13.10 mi
1:50:00
Rank: #616 (+29)
20KHalf
5:09 | 7:40/mi
30K· 18.64 mi
2:30:18
Rank: #450 (+166)
Half30K
40:18 | 7:16/mi
35K· 21.75 mi
2:56:20
Rank: #372 (+78)
30K35K
26:02 | 8:23/mi
25.2M
3:23:57
Rank: #303 (+69)
35K25.2M
27:37 | 8:00/mi
Finish· 26.22 mi
3:31:55
Rank: #297 (+6)
25.2MFinish
7:58 | 7:49/mi

The Course

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Half Splits

1st Half· via Half
Distance13.10 mi
Time1:50:00
Pace8:24 /mi
2nd Half✓ Faster
Distance13.12 mi
Time1:41:55
Pace7:46 /mi
📊Negative Split: 7.3% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:02:3028:029:0128:02
9:01
-
10K
6.21 mi08:28:4754:198:4426:17
8:28
-0:33
15K
9.32 mi08:54:381:20:108:3625:51
8:19
-0:09
20K
12.43 mi09:19:191:44:518:2624:41
7:57
-0:22
Half
13.10 mi09:24:281:50:008:245:09
7:40
-0:17
30K
18.64 mi10:04:462:30:188:0440:18
7:16
-0:24
35K
21.75 mi10:30:482:56:208:0626:02
8:23
+1:07
25.2M
25.20 mi10:58:253:23:578:0627:37
8:00
-0:23
Finish
26.22 mi11:06:233:31:558:057:58
7:49
-0:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:16 /mi

Average Pace

8:05 /mi

Slowest Pace

9:01 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

45:27

21% of race

Time at Steady Pace

1:00:16

28% of race

Time at Slower Pace

1:46:12

50% of race

Average Pace: 8:05 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:02:3028:029:0128:02
9:01
#1010
10K
6.21 mi08:28:4754:198:4426:17
8:28
#854
15K
9.32 mi08:54:381:20:108:3625:51
8:19
#753
20K
12.43 mi09:19:191:44:518:2624:41
7:57
#645
Half
13.10 mi09:24:281:50:008:245:09
7:40
#616
30K
18.64 mi10:04:462:30:188:0440:18
7:16
#450
35K
21.75 mi10:30:482:56:208:0626:02
8:23
#372
25.2M
25.20 mi10:58:253:23:578:0627:37
8:00
#303
Finish
26.22 mi11:06:233:31:558:057:58
7:49
#297
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi1010763104628(Top 26%)511(Top 35%)81(Top 41%)
10K6.21 mi3.10 mi854+156655+10892+12699(Top 29%)555(Top 38%)82(Top 41%)
15K9.32 mi3.11 mi753+101594+6188+4628(Top 26%)511(Top 35%)81(Top 41%)
20K12.43 mi3.11 mi645+108519+7576+12427(Top 18%)365(Top 25%)56(Top 28%)
Half13.10 mi0.67 mi616+29502+1776297(Top 12%)267(Top 18%)40(Top 20%)
30K18.64 mi5.54 mi450+166371+13153+23181(Top 7%)167(Top 11%)27(Top 14%)
35K21.75 mi3.11 mi372+78313+5847+6188(Top 8%)163(Top 11%)25(Top 13%)
25.2M25.20 mi3.45 mi303+69257+5639+8145(Top 6%)127(Top 9%)20(Top 10%)
Finish26.22 mi1.02 mi297+6251+639229(Top 9%)183(Top 12%)36(Top 18%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 26%
×1story
+26ft-31ft

Overall

628

Males

511

M20-24

83

5K→10K

3.1 - 6.2 mi

Top 29%
×2stories
+38ft-17ft

Overall

699

Males

555

M20-24

84

10K→15K

6.2 - 9.3 mi

Top 26%
×2stories
+26ft-44ft

Overall

628

Males

511

M20-24

83

15K→20K

9.3 - 12.4 mi

Top 18%
×1story
+35ft-22ft

Overall

427

Males

365

M20-24

58

20K→Half

12.4 - 13.1 mi

Top 12%
×1human
+7ft-13ft

Overall

297

Males

267

M20-24

42

Half→30K

13.1 - 18.6 mi

Top 7%
×2stories
+86ft-72ft

Overall

181

Males

167

M20-24

29

30K→35K

18.6 - 21.8 mi

Top 8%
×2humans
+39ft-39ft

Overall

188

Males

163

M20-24

28

35K→25.2M

21.8 - 25.2 mi

Top 6%
×3stories
+57ft-58ft

Overall

145

Males

127

M20-24

22

25.2M→Finish

25.2 - 26.2 mi

Top 9%
×1human
+17ft-12ft

Overall

229

Males

183

M20-24

38

Passing Analysis

Category:
Athletes Passed
720*
Passed By
7
Net Change
+713
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1010
5K10K1582+156#1010#854
10K15K1032+101#854#753
15K20K109*1+108#753#645
20KHalf29*0+29#645#616
Half30K166*0+166#616#450
30K35K78*0+78#450#372
35K25.2M70*1+69#372#303
25.2MFinish7*1+6#303#297
TOTALS720*7+713

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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