Vegas Boles

Bib: 1006MAge: 21

Norfolk, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 34%
Gender (Male)
#0 / 1480
Top 41%
Division (M20-24)
#0 / 202
Top 47%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
27:56
Rank: #995
Start5K
27:56 | 8:59/mi
10K· 6.21 mi
55:46
Rank: #996 (-1)
5K10K
27:50 | 8:58/mi
15K· 9.32 mi
1:23:02
Rank: #946 (+50)
10K15K
27:16 | 8:47/mi
20K· 12.43 mi
1:50:30
Rank: #913 (+33)
15K20K
27:28 | 8:50/mi
Half· 13.10 mi
1:56:17
Rank: #886 (+27)
20KHalf
5:47 | 8:37/mi
30K· 18.64 mi
2:43:19
Rank: #730 (+156)
Half30K
47:02 | 8:29/mi
35K· 21.75 mi
3:20:44
Rank: #823 (-93)
30K35K
37:25 | 12:03/mi
25.2M
3:56:49
Rank: #799 (+24)
35K25.2M
36:05 | 10:27/mi
Finish· 26.22 mi
4:08:45
Rank: #828 (-29)
25.2MFinish
11:56 | 11:43/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:56:17
Pace8:53 /mi
2nd Half
Distance13.12 mi
Time2:12:28
Pace10:06 /mi
📊Positive Split: 13.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:02:0027:568:5927:56
8:59
-
10K
6.21 mi08:29:5055:468:5827:50
8:58
-0:01
15K
9.32 mi08:57:061:23:028:5527:16
8:47
-0:11
20K
12.43 mi09:24:341:50:308:5327:28
8:50
+0:03
Half
13.10 mi09:30:211:56:178:535:47
8:37
-0:13
30K
18.64 mi10:17:232:43:198:4647:02
8:29
-0:08
35K
21.75 mi10:54:483:20:449:1437:25
12:03
+3:34
25.2M
25.20 mi11:30:533:56:499:2436:05
10:27
-1:36
Finish
26.22 mi11:42:494:08:459:3011:56
11:43
+1:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:29 /mi

Average Pace

9:30 /mi

Slowest Pace

12:03 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:43:19

66% of race

Time at Slower Pace

1:25:26

34% of race

Average Pace: 9:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:02:0027:568:5927:56
8:59
#995
10K
6.21 mi08:29:5055:468:5827:50
8:58
#996
15K
9.32 mi08:57:061:23:028:5527:16
8:47
#946
20K
12.43 mi09:24:341:50:308:5327:28
8:50
#913
Half
13.10 mi09:30:211:56:178:535:47
8:37
#886
30K
18.64 mi10:17:232:43:198:4647:02
8:29
#730
35K
21.75 mi10:54:483:20:449:1437:25
12:03
#823
25.2M
25.20 mi11:30:533:56:499:2436:05
10:27
#799
Finish
26.22 mi11:42:494:08:459:3011:56
11:43
#828
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi995750102873(Top 36%)671(Top 45%)107(Top 54%)
10K6.21 mi3.10 mi996-1748+2104-21018(Top 42%)760(Top 51%)109(Top 55%)
15K9.32 mi3.11 mi946+50719+29103+1873(Top 36%)671(Top 45%)107(Top 54%)
20K12.43 mi3.11 mi913+33699+20105-2849(Top 35%)664(Top 45%)107(Top 54%)
Half13.10 mi0.67 mi886+27684+15105669(Top 28%)535(Top 36%)94(Top 47%)
30K18.64 mi5.54 mi730+156582+10292+13564(Top 23%)452(Top 31%)70(Top 35%)
35K21.75 mi3.11 mi823-93627-4594-21158(Top 48%)769(Top 52%)115(Top 57%)
25.2M25.20 mi3.45 mi799+24593+3491+3740(Top 30%)507(Top 34%)78(Top 39%)
Finish26.22 mi1.02 mi828-29607-1494-31488(Top 61%)923(Top 62%)157(Top 79%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 36%
×1story
+26ft-31ft

Overall

873

Males

671

M20-24

111

5K→10K

3.1 - 6.2 mi

Top 42%
×2stories
+38ft-17ft

Overall

1018

Males

760

M20-24

112

10K→15K

6.2 - 9.3 mi

Top 36%
×2stories
+26ft-44ft

Overall

873

Males

671

M20-24

111

15K→20K

9.3 - 12.4 mi

Top 35%
×1story
+35ft-22ft

Overall

849

Males

664

M20-24

110

20K→Half

12.4 - 13.1 mi

Top 28%
×1human
+7ft-13ft

Overall

669

Males

535

M20-24

96

Half→30K

13.1 - 18.6 mi

Top 23%
×2stories
+86ft-72ft

Overall

564

Males

452

M20-24

73

30K→35K

18.6 - 21.8 mi

Top 48%
×2humans
+39ft-39ft

Overall

1158

Males

769

M20-24

118

35K→25.2M

21.8 - 25.2 mi

Top 30%
×3stories
+57ft-58ft

Overall

740

Males

507

M20-24

80

25.2M→Finish

25.2 - 26.2 mi

Top 61%
×1human
+17ft-12ft

Overall

1488

Males

923

M20-24

159

Passing Analysis

Category:
Athletes Passed
387*
Passed By
220
Net Change
+167
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#995
5K10K2627-1#995#996
10K15K533+50#996#946
15K20K47*14+33#946#913
20KHalf29*2+27#913#886
Half30K157*1+156#886#730
30K35K17*110-93#730#823
35K25.2M55*31+24#823#799
25.2MFinish3*32-29#799#828
TOTALS387*220+167

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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