Shane Brooks

Bib: 100MAge: 26

Virginia Beach, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 23%
Gender (Male)
#0 / 1480
Top 30%
Division (M25-29)
#0 / 297
Top 33%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
29:23
Rank: #1316
Start5K
29:23 | 9:27/mi
10K· 6.21 mi
59:34
Rank: #1376 (-60)
5K10K
30:11 | 9:43/mi
15K· 9.32 mi
1:25:19
Rank: #1134 (+242)
10K15K
25:45 | 8:17/mi
20K· 12.43 mi
1:51:39
Rank: #971 (+163)
15K20K
26:20 | 8:29/mi
Half· 13.10 mi
1:56:52
Rank: #919 (+52)
20KHalf
5:13 | 7:46/mi
30K· 18.64 mi
2:43:32
Rank: #735 (+184)
Half30K
46:40 | 8:25/mi
35K· 21.75 mi
3:10:22
Rank: #598 (+137)
30K35K
26:50 | 8:38/mi
25.2M
3:45:31
Rank: #591 (+7)
35K25.2M
35:09 | 10:11/mi
Finish· 26.22 mi
3:53:22
Rank: #569 (+22)
25.2MFinish
7:51 | 7:42/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced
Distance13.10 mi
Time1:56:52
Pace8:55 /mi
2nd Half⚖️ Balanced
Distance13.12 mi
Time1:56:30
Pace8:53 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:03:5029:239:2729:23
9:27
-
10K
6.21 mi08:34:0159:349:3530:11
9:43
+0:16
15K
9.32 mi08:59:461:25:199:0925:45
8:17
-1:26
20K
12.43 mi09:26:061:51:398:5926:20
8:29
+0:12
Half
13.10 mi09:31:191:56:528:555:13
7:46
-0:43
30K
18.64 mi10:17:592:43:328:4646:40
8:25
+0:39
35K
21.75 mi10:44:493:10:228:4526:50
8:38
+0:13
25.2M
25.20 mi11:19:583:45:318:5735:09
10:11
+1:33
Finish
26.22 mi11:27:493:53:228:547:51
7:42
-2:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:42 /mi

Average Pace

8:54 /mi

Slowest Pace

10:11 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

13:04

6% of race

Time at Steady Pace

2:05:35

54% of race

Time at Slower Pace

1:34:43

41% of race

Average Pace: 8:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:03:5029:239:2729:23
9:27
#1316
10K
6.21 mi08:34:0159:349:3530:11
9:43
#1376
15K
9.32 mi08:59:461:25:199:0925:45
8:17
#1134
20K
12.43 mi09:26:061:51:398:5926:20
8:29
#971
Half
13.10 mi09:31:191:56:528:555:13
7:46
#919
30K
18.64 mi10:17:592:43:328:4646:40
8:25
#735
35K
21.75 mi10:44:493:10:228:4526:50
8:38
#598
25.2M
25.20 mi11:19:583:45:318:5735:09
10:11
#591
Finish
26.22 mi11:27:493:53:228:547:51
7:42
#569
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi1316940188614(Top 25%)502(Top 34%)109(Top 37%)
10K6.21 mi3.10 mi1376-60970-30195-71458(Top 60%)1019(Top 69%)209(Top 71%)
15K9.32 mi3.11 mi1134+242834+136174+21614(Top 25%)502(Top 34%)109(Top 37%)
20K12.43 mi3.11 mi971+163737+97153+21637(Top 26%)510(Top 34%)109(Top 37%)
Half13.10 mi0.67 mi919+52701+36146+7339(Top 14%)296(Top 20%)67(Top 23%)
30K18.64 mi5.54 mi735+184585+116127+19537(Top 22%)432(Top 29%)97(Top 33%)
35K21.75 mi3.11 mi598+137476+109104+23241(Top 10%)206(Top 14%)42(Top 14%)
25.2M25.20 mi3.45 mi591+7466+10102+2673(Top 28%)467(Top 32%)97(Top 33%)
Finish26.22 mi1.02 mi569+22450+1698+4206(Top 8%)166(Top 11%)41(Top 14%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 25%
×1story
+26ft-31ft

Overall

614

Males

502

M25-29

116

5K→10K

3.1 - 6.2 mi

Top 60%
×2stories
+38ft-17ft

Overall

1458

Males

1019

M25-29

218

10K→15K

6.2 - 9.3 mi

Top 25%
×2stories
+26ft-44ft

Overall

614

Males

502

M25-29

116

15K→20K

9.3 - 12.4 mi

Top 26%
×1story
+35ft-22ft

Overall

637

Males

510

M25-29

116

20K→Half

12.4 - 13.1 mi

Top 14%
×1human
+7ft-13ft

Overall

339

Males

296

M25-29

72

Half→30K

13.1 - 18.6 mi

Top 22%
×2stories
+86ft-72ft

Overall

537

Males

432

M25-29

104

30K→35K

18.6 - 21.8 mi

Top 10%
×2humans
+39ft-39ft

Overall

241

Males

206

M25-29

48

35K→25.2M

21.8 - 25.2 mi

Top 28%
×3stories
+57ft-58ft

Overall

673

Males

467

M25-29

101

25.2M→Finish

25.2 - 26.2 mi

Top 8%
×1human
+17ft-12ft

Overall

206

Males

166

M25-29

43

Passing Analysis

Category:
Athletes Passed
849*
Passed By
102
Net Change
+747
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1316
5K10K14*74-60#1316#1376
10K15K2420+242#1376#1134
15K20K164*1+163#1134#971
20KHalf52*0+52#971#919
Half30K185*1+184#919#735
30K35K138*1+137#735#598
35K25.2M32*25+7#598#591
25.2MFinish22*0+22#591#569
TOTALS849*102+747

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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