Lon Chang
Huntersville, NC
Bib: 913 M 57

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:53:23 | 22:58 | 7:24 | 22:58 | 7:24 | - |
10K | 6.21 mi | 08:17:03 | 46:38 | 7:31 | 23:40 | 7:38 | +0:14 |
15K | 9.32 mi | 08:40:33 | 1:10:08 | 7:32 | 23:30 | 7:34 | -0:04 |
20K | 12.43 mi | 09:03:34 | 1:33:09 | 7:30 | 23:01 | 7:25 | -0:09 |
Half | 13.10 mi | 09:08:43 | 1:38:18 | 7:31 | 5:09 | 7:41 | +0:16 |
25K | 15.53 mi | 09:27:13 | 1:56:48 | 7:32 | 18:30 | 7:36 | -0:05 |
30K | 18.64 mi | 09:51:59 | 2:21:34 | 7:36 | 24:46 | 7:59 | +0:23 |
35K | 21.75 mi | 10:19:00 | 2:48:35 | 7:46 | 27:01 | 8:42 | +0:43 |
25.2M | 25.20 mi | 10:47:21 | 3:16:56 | 7:49 | 28:21 | 8:13 | -0:29 |
Finish | 26.22 mi | 10:56:47 | 3:26:22 | 7:53 | 9:26 | 9:16 | +1:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:24 /mi
Average Pace
7:53 /mi
Slowest Pace
9:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:56:48
57% of race
Time at Slower Pace
1:29:34
43% of race
Average Pace: 7:52 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:53:23 | 22:58 | 7:24 | 22:58 | 7:24 | #175 | |
10K | 6.21 mi | 08:17:03 | 46:38 | 7:31 | 23:40 | 7:38 | #201 | |
15K | 9.32 mi | 08:40:33 | 1:10:08 | 7:32 | 23:30 | 7:34 | #205 | |
20K | 12.43 mi | 09:03:34 | 1:33:09 | 7:30 | 23:01 | 7:25 | #195 | |
Half | 13.10 mi | 09:08:43 | 1:38:18 | 7:31 | 5:09 | 7:41 | #188 | |
25K | 15.53 mi | 09:27:13 | 1:56:48 | 7:32 | 18:30 | 7:36 | #179 | |
30K | 18.64 mi | 09:51:59 | 2:21:34 | 7:36 | 24:46 | 7:59 | #230 | |
35K | 21.75 mi | 10:19:00 | 2:48:35 | 7:46 | 27:01 | 8:42 | #214 | |
25.2M | 25.20 mi | 10:47:21 | 3:16:56 | 7:49 | 28:21 | 8:13 | #203 | |
Finish | 26.22 mi | 10:56:47 | 3:26:22 | 7:53 | 9:26 | 9:16 | #211 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 175 | 147 | 1 | 208(Top 11%) | 168(Top 15%) | 5(Top 8%) |
| 10K | 6.21 mi | 3.10 mi | 201-26 | 164-17 | 4-3 | 222(Top 11%) | 175(Top 15%) | 5(Top 8%) |
| 15K | 9.32 mi | 3.11 mi | 205-4 | 165-1 | 4 | 208(Top 11%) | 168(Top 15%) | 5(Top 8%) |
| 20K | 12.43 mi | 3.11 mi | 195+10 | 158+7 | 3+1 | 176(Top 9%) | 148(Top 13%) | 3(Top 5%) |
| Half | 13.10 mi | 0.67 mi | 188+7 | 154+4 | 3 | 114(Top 6%) | 102(Top 9%) | 1(Top 2%) |
| 25K | 15.53 mi | 2.43 mi | 179+9 | 147+7 | 2+1 | 162(Top 8%) | 137(Top 12%) | 3(Top 5%) |
| 30K | 18.64 mi | 3.11 mi | 230-51 | 181-34 | 6-4 | 563(Top 29%) | 404(Top 35%) | 21(Top 34%) |
| 35K | 21.75 mi | 3.11 mi | 214+16 | 166+15 | 6 | 170(Top 9%) | 133(Top 12%) | 5(Top 8%) |
| 25.2M | 25.20 mi | 3.45 mi | 203+11 | 155+11 | 6 | 197(Top 10%) | 144(Top 12%) | 6(Top 10%) |
| Finish | 26.22 mi | 1.02 mi | 211-8 | 160-5 | 6 | 671(Top 34%) | 428(Top 37%) | 18(Top 30%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
208
Males
168
M55-59
5
5K→10K
3.1 - 6.2 mi
Overall
222
Males
175
M55-59
5
10K→15K
6.2 - 9.3 mi
Overall
208
Males
168
M55-59
5
15K→20K
9.3 - 12.4 mi
Overall
176
Males
148
M55-59
3
20K→Half
12.4 - 13.1 mi
Overall
114
Males
102
M55-59
1
Half→25K
13.1 - 15.5 mi
Overall
162
Males
137
M55-59
3
25K→30K
15.5 - 18.6 mi
Overall
563
Males
404
M55-59
21
30K→35K
18.6 - 21.8 mi
Overall
170
Males
133
M55-59
5
35K→25.2M
21.8 - 25.2 mi
Overall
197
Males
144
M55-59
6
25.2M→Finish
25.2 - 26.2 mi
Overall
671
Males
428
M55-59
18
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #175 |
| 5K → 10K | 2 | 28 | -26 | #175 | #201 |
| 10K → 15K | 5 | 9 | -4 | #201 | #205 |
| 15K → 20K | 11 | 1 | +10 | #205 | #195 |
| 20K → Half | 7 | 0 | +7 | #195 | #188 |
| Half → 25K | 12 | 3 | +9 | #188 | #179 |
| 25K → 30K | 1 | 52 | -51 | #179 | #230 |
| 30K → 35K | 20 | 4 | +16 | #230 | #214 |
| 35K → 25.2M | 13 | 2 | +11 | #214 | #203 |
| 25.2M → Finish | 0 | 8 | -8 | #203 | #211 |
| TOTALS | 71 | 107 | -36 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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