Jillian Atherton-Mellish
Front Royal, VA
Bib: 617 F 45

⏱️ Race Timeline
The Course
Claim it for a free AI report on this race
A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:53:38 | 23:15 | 7:30 | 23:15 | 7:30 | - |
10K | 6.21 mi | 08:17:18 | 46:55 | 7:34 | 23:40 | 7:38 | +0:08 |
15K | 9.32 mi | 08:40:53 | 1:10:30 | 7:34 | 23:35 | 7:36 | -0:02 |
20K | 12.43 mi | 09:04:05 | 1:33:42 | 7:33 | 23:12 | 7:29 | -0:07 |
Half | 13.10 mi | 09:09:26 | 1:39:03 | 7:34 | 5:21 | 7:59 | +0:30 |
25K | 15.53 mi | 09:27:56 | 1:57:33 | 7:35 | 18:30 | 7:36 | -0:23 |
30K | 18.64 mi | 09:48:33 | 2:18:10 | 7:25 | 20:37 | 6:39 | -0:57 |
35K | 21.75 mi | 10:15:17 | 2:44:54 | 7:35 | 26:44 | 8:37 | +1:58 |
25.2M | 25.20 mi | 10:42:31 | 3:12:08 | 7:38 | 27:14 | 7:54 | -0:43 |
Finish | 26.22 mi | 10:50:03 | 3:19:40 | 7:38 | 7:32 | 7:24 | -0:30 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:39 /mi
Average Pace
7:37 /mi
Slowest Pace
8:37 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
20:37
10% of race
Time at Steady Pace
1:59:44
60% of race
Time at Slower Pace
59:19
30% of race
Average Pace: 7:37 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:53:38 | 23:15 | 7:30 | 23:15 | 7:30 | #218 | |
10K | 6.21 mi | 08:17:18 | 46:55 | 7:34 | 23:40 | 7:38 | #222 | |
15K | 9.32 mi | 08:40:53 | 1:10:30 | 7:34 | 23:35 | 7:36 | #226 | |
20K | 12.43 mi | 09:04:05 | 1:33:42 | 7:33 | 23:12 | 7:29 | #218 | |
Half | 13.10 mi | 09:09:26 | 1:39:03 | 7:34 | 5:21 | 7:59 | #217 | |
25K | 15.53 mi | 09:27:56 | 1:57:33 | 7:35 | 18:30 | 7:36 | #206 | |
30K | 18.64 mi | 09:48:33 | 2:18:10 | 7:25 | 20:37 | 6:39 | #193 | |
35K | 21.75 mi | 10:15:17 | 2:44:54 | 7:35 | 26:44 | 8:37 | #174 | |
25.2M | 25.20 mi | 10:42:31 | 3:12:08 | 7:38 | 27:14 | 7:54 | #156 | |
Finish | 26.22 mi | 10:50:03 | 3:19:40 | 7:38 | 7:32 | 7:24 | #158 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 218 | 41 | 3 | 227(Top 12%) | 45(Top 6%) | 3(Top 4%) |
| 10K | 6.21 mi | 3.10 mi | 222-4 | 46-5 | 3 | 225(Top 12%) | 48(Top 6%) | 2(Top 3%) |
| 15K | 9.32 mi | 3.11 mi | 226-4 | 46 | 3 | 227(Top 12%) | 45(Top 6%) | 3(Top 4%) |
| 20K | 12.43 mi | 3.11 mi | 218+8 | 43+3 | 3 | 194(Top 10%) | 35(Top 4%) | 2(Top 3%) |
| Half | 13.10 mi | 0.67 mi | 217+1 | 44-1 | 3 | 193(Top 10%) | 36(Top 5%) | 3(Top 4%) |
| 25K | 15.53 mi | 2.43 mi | 206+11 | 41+3 | 2+1 | 163(Top 8%) | 26(Top 3%) | 2(Top 3%) |
| 30K | 18.64 mi | 3.11 mi | 193+13 | 40+1 | 2 | 156(Top 8%) | 28(Top 4%) | 2(Top 3%) |
| 35K | 21.75 mi | 3.11 mi | 174+19 | 37+3 | 2 | 154(Top 8%) | 32(Top 4%) | 2(Top 3%) |
| 25.2M | 25.20 mi | 3.45 mi | 156+18 | 29+8 | 2 | 139(Top 7%) | 33(Top 4%) | 1(Top 1%) |
| Finish | 26.22 mi | 1.02 mi | 158-2 | 29 | 2 | 146(Top 7%) | 31(Top 4%) | 1(Top 1%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
227
Females
45
F45-49
3
5K→10K
3.1 - 6.2 mi
Overall
225
Females
48
F45-49
2
10K→15K
6.2 - 9.3 mi
Overall
227
Females
45
F45-49
3
15K→20K
9.3 - 12.4 mi
Overall
194
Females
35
F45-49
2
20K→Half
12.4 - 13.1 mi
Overall
193
Females
36
F45-49
3
Half→25K
13.1 - 15.5 mi
Overall
163
Females
26
F45-49
2
25K→30K
15.5 - 18.6 mi
Overall
156
Females
28
F45-49
2
30K→35K
18.6 - 21.8 mi
Overall
154
Females
32
F45-49
2
35K→25.2M
21.8 - 25.2 mi
Overall
139
Females
33
F45-49
1
25.2M→Finish
25.2 - 26.2 mi
Overall
146
Females
31
F45-49
1
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #218 |
| 5K → 10K | 8 | 12 | -4 | #218 | #222 |
| 10K → 15K | 2 | 6 | -4 | #222 | #226 |
| 15K → 20K | 8 | 0 | +8 | #226 | #218 |
| 20K → Half | 3 | 2 | +1 | #218 | #217 |
| Half → 25K | 17 | 6 | +11 | #217 | #206 |
| 25K → 30K | 15 | 2 | +13 | #206 | #193 |
| 30K → 35K | 20 | 1 | +19 | #193 | #174 |
| 35K → 25.2M | 18 | 0 | +18 | #174 | #156 |
| 25.2M → Finish | 0 | 2 | -2 | #156 | #158 |
| TOTALS | 91 | 31 | +60 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Your certificate is generated on-demand and can be shared on social media or saved for your records
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results



