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SHAMROCK MARATHON 2025

Sarah Keshishian

Bib: 347•F•Age: 31

Norfolk, VA

0:00
0:00
/ mi
BQ
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Overall
#0 / 1949
Top 7%
Gender (Female)
#0 / 791
Top 3%
Division (F30-34)
#0 / 104
Top 5%
Race Day Weather
71°/61°F
overcast clouds

⏱️ Race Timeline

Course Elevation
-8–55 ft
≈
×5story building
•▲ 331 ft climb · ▼ 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:13/mi
22:23
↑ 26↓ 31
10K· 6.21 mi
7:32/mi
45:46
↑ 38↓ 170.1%
15K· 9.32 mi
7:34/mi
1:09:14
↑ 26↓ 440.1%
20K· 12.43 mi
7:35/mi
1:32:45
↑ 35↓ 22
Half· 13.10 mi
8:17/mi
1:38:18
↓ 130.2%
25K· 15.53 mi
7:38/mi
1:56:53
↑ 48↓ 190.2%
30K· 18.64 mi
6:43/mi
2:17:43
↑ 38↓ 52
35K· 21.75 mi
8:21/mi
2:43:38
↑ 39↓ 39
25.2M
7:43/mi
3:10:14
↑ 57↓ 58
Finish· 26.22 mi
7:21/mi
3:17:43
↑ 17↓ 12

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:38:18
Pace7:31 /mi
2nd Half
Distance13.12 mi
Time1:39:25
Pace7:35 /mi
📊Positive Split: 1.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:54:4922:237:1322:23
7:13
-
10K
6.21 mi08:18:1245:467:2223:23
7:32
+0:19
15K
9.32 mi08:41:401:09:147:2623:28
7:34
+0:02
20K
12.43 mi09:05:111:32:457:2823:31
7:35
+0:01
Half
13.10 mi09:10:441:38:187:315:33
8:17
+0:42
25K
15.53 mi09:29:191:56:537:3218:35
7:38
-0:39
30K
18.64 mi09:50:092:17:437:2420:50
6:43
-0:55
35K
21.75 mi10:16:042:43:387:3225:55
8:21
+1:38
25.2M
25.20 mi10:42:403:10:147:3326:36
7:43
-0:38
Finish
26.22 mi10:50:093:17:437:337:29
7:21
-0:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:43 /mi

Average Pace

7:33 /mi

Slowest Pace

8:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

50:42

26% of race

Time at Steady Pace

1:55:33

58% of race

Time at Slower Pace

31:28

16% of race

Average Pace: 7:32 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:54:4922:237:1322:23
7:13
#151
10K
6.21 mi08:18:1245:467:2223:23
7:32
#166
15K
9.32 mi08:41:401:09:147:2623:28
7:34
#173
20K
12.43 mi09:05:111:32:457:2823:31
7:35
#185
Half
13.10 mi09:10:441:38:187:315:33
8:17
#189
25K
15.53 mi09:29:191:56:537:3218:35
7:38
#183
30K
18.64 mi09:50:092:17:437:2420:50
6:43
#180
35K
21.75 mi10:16:042:43:387:3225:55
8:21
#159
25.2M
25.20 mi10:42:403:10:147:3326:36
7:43
#147
Finish
26.22 mi10:50:093:17:437:337:29
7:21
#145
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi151224206(Top 11%)40(Top 5%)8(Top 8%)
10K6.21 mi3.10 mi166-1526-44197(Top 10%)40(Top 5%)8(Top 8%)
15K9.32 mi3.11 mi173-731-56-2206(Top 11%)40(Top 5%)8(Top 8%)
20K12.43 mi3.11 mi185-1233-26221(Top 11%)45(Top 6%)9(Top 9%)
Half13.10 mi0.67 mi189-435-26259(Top 13%)56(Top 7%)13(Top 13%)
25K15.53 mi2.43 mi183+6356179(Top 9%)33(Top 4%)6(Top 6%)
30K18.64 mi3.11 mi180+3356171(Top 9%)35(Top 4%)6(Top 6%)
35K21.75 mi3.11 mi159+2128+75+1114(Top 6%)19(Top 2%)3(Top 3%)
25.2M25.20 mi3.45 mi147+1226+25107(Top 5%)22(Top 3%)6(Top 6%)
Finish26.22 mi1.02 mi145+2265139(Top 7%)27(Top 3%)8(Top 8%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 11%
×1story
+26ft-31ft

Overall

206

Females

40

F30-34

8

5K→10K

3.1 - 6.2 mi

Top 10%
×2story building
+38ft-17ft

Overall

197

Females

40

F30-34

8

10K→15K

6.2 - 9.3 mi

Top 11%
×2story building
+26ft-44ft

Overall

206

Females

40

F30-34

8

15K→20K

9.3 - 12.4 mi

Top 11%
×1story
+35ft-22ft

Overall

221

Females

45

F30-34

9

20K→Half

12.4 - 13.1 mi

Top 13%
×1human
+7ft-13ft

Overall

259

Females

56

F30-34

13

Half→25K

13.1 - 15.5 mi

Top 9%
×2story building
+48ft-19ft

Overall

179

Females

33

F30-34

6

25K→30K

15.5 - 18.6 mi

Top 9%
×2story building
+38ft-52ft

Overall

171

Females

35

F30-34

6

30K→35K

18.6 - 21.8 mi

Top 6%
×2stacked humans
+39ft-39ft

Overall

114

Females

19

F30-34

3

35K→25.2M

21.8 - 25.2 mi

Top 5%
×3story building
+57ft-58ft

Overall

107

Females

22

F30-34

6

25.2M→Finish

25.2 - 26.2 mi

Top 7%
×1human
+17ft-12ft

Overall

139

Females

27

F30-34

8

Passing Analysis

Category:
Athletes Passed
58
Passed By
52
Net Change
+6
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#151
5K → 10K116-15#151#166
10K → 15K29-7#166#173
15K → 20K012-12#173#185
20K → Half26-4#185#189
Half → 25K93+6#189#183
25K → 30K85+3#183#180
30K → 35K210+21#180#159
35K → 25.2M131+12#159#147
25.2M → Finish20+2#147#145
TOTALS5852+6
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management